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Yoga Classes > Yoga in Pune > Yoga in Bavdhan > Ruchika M.

Ruchika M. Yoga trainer in Pune featuredIcon
+27 more

Ruchika M.

(15)
Certified
(15)
Certified
locationImg Bavdhan, Pune
4 yrs of Exp
students 25 students
Contact
Contact

Details verified of Ruchika M.✕

Identity

Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Exercise your mind,body and soul.

Fitness is my passion and have always been in sports from my childhood . From past 4 years, I have been training and guiding various people - Some were fitness freak like Ironman, some just wanted to have regular fitness lifestyle or some were more on weight loss. Everybody has their own fitness targets, so blanket module doesn't works for great result.
I design module as per individuals lifestyle, requirement ,history, diet, target, etc which helps to give them great transformation and most importantly I make sure they enjoy this transformation.
Abhishek

I been working with last 11 months. Ruchika not only typical yoga master, having strong knowledge on physical body, keep our mind calm using lot of pranayama practices to keep our inner spirit or soul happy. Her intensive stretches helped a lot on my back and shoulder pain. I highly recommend Ruchika for anyone seeking good health, peace in mind and have a wonderful life. Ruchika recommend tools, techniques, food to follow and give the best advice for her students to be successful in the yoga practice in a holistic approach. Thanks a lot.

+22 more

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Kaivalyadhama yog institute lonavala 2017

Diploma in yoga

Davv university 2023

Master of Arts (M.A.)

Ministry of ayush indian government 2017

QCI

IFSI Institute of fitness 2017

Gym trainer

PFTI 2020

Pilates

Address

Bavdhan, Pune, India - 411021

Verified Info

ID Verified

Phone Verified

Email Verified

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Taught Students from these Schools

K

Kaivalyadham Yoga Institute

Valvan, Lonavla

Teaches

Yoga Classes
14 reviews
5 Students

UrbanPro Certified Tutor

For Yoga

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Weight loss, Remedy for Body pains, General Fitness, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old, 5- 13 years-old, 2- 5 years-old, Above 50 years

Styles of Yoga

Patanjali Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Power Yoga, Hatha Yoga, Ashtanga Yoga, Yoga Meditation, Iyengar Yoga, Kriya Yoga

Teaching Experience in detail in Yoga Classes

I am passionate about sharing my love of Yoga and teach with an authentic and fun approach. I have been teaching yoga for over 03 years and am extremely dedicated to creating a nurturing and safe environment for students to support inward focus and exploration of the body, mind and spirit for yogis of all levels. I began my Yoga practice 4 years back and went to Kaivalya Dham Yoga Institute , Lonavala (QCI Certified- Ministry of Ayush , Government of India ). Since completing my Yoga Training , I have taught at many colleges , gyms and hotels  in Pune, Mumbai. I have also taught in MH and MP states over the years.   My classes are dynamic, energetic, compassionate, humorous and fun! I love teaching all type of Yog

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

4

Pilates classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Pilates classes

2

Reviews

5 out of 5 15 reviews

Ruchika Mukati https://p.urbanpro.com/tv-prod/member/photo/5696054-small.jpg Bavdhan
5.00515
Ruchika Mukati
A
Verified Student

Yoga

"I been working with last 11 months. Ruchika not only typical yoga master, having strong knowledge on physical body, keep our mind calm using lot of pranayama practices to keep our inner spirit or soul happy. Her intensive stretches helped a lot on my back and shoulder pain. I highly recommend Ruchika for anyone seeking good health, peace in mind and have a wonderful life. Ruchika recommend tools, techniques, food to follow and give the best advice for her students to be successful in the yoga practice in a holistic approach. Thanks a lot. "

Ruchika Mukati
Y
Verified Student

Yoga

"I really want to thank the efforts and assistance to Ruchi madam throughout the training. She is very professional, well experienced and have deep knowledge about yoga. I have learnt a lot about advanced yoga poses, alignment, how to enter into a pose using various techniques. "

Ruchika Mukati
R
Verified Student

Yoga

"It was a splendid experience. The instructor gave me good guidance. She was available even at the time of need. She is very friendly and frank which makes it easier for communication. "

Ruchika Mukati
T
Verified Student

Punjabi Speaking

"I am really pleased to have chosen to do yoga class. Ruchika was very kind since the beginning and a good master of yoga. What I found interesting was the extra information and fitness lessons I received which will help me in my future endeavours. A really positive and growing experience. I also learned so much of the attitude of the Ruchika , always being clear, friendly. I want to thank Ruchika for this great experience. Its been a truly memorable bonding experience. Recommendation for everybody. "

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Teaches

Yoga Classes
14 reviews
5 Students

UrbanPro Certified Tutor

For Yoga

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Weight loss, Remedy for Body pains, General Fitness, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old, 5- 13 years-old, 2- 5 years-old, Above 50 years

Styles of Yoga

Patanjali Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Power Yoga, Hatha Yoga, Ashtanga Yoga, Yoga Meditation, Iyengar Yoga, Kriya Yoga

Teaching Experience in detail in Yoga Classes

I am passionate about sharing my love of Yoga and teach with an authentic and fun approach. I have been teaching yoga for over 03 years and am extremely dedicated to creating a nurturing and safe environment for students to support inward focus and exploration of the body, mind and spirit for yogis of all levels. I began my Yoga practice 4 years back and went to Kaivalya Dham Yoga Institute , Lonavala (QCI Certified- Ministry of Ayush , Government of India ). Since completing my Yoga Training , I have taught at many colleges , gyms and hotels  in Pune, Mumbai. I have also taught in MH and MP states over the years.   My classes are dynamic, energetic, compassionate, humorous and fun! I love teaching all type of Yog

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

4

Pilates classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Pilates classes

2

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