My name is Shital Mahajan, and I am a Certified Personal Trainer with a strong passion for helping people transform their health, fitness, and lifestyle. Over the past five years, I have had the privilege of working with clients from all walks of life — including busy professionals, homemakers, students, and even individuals recovering from injuries — by designing customized fitness programs that deliver real, measurable, and sustainable results. My journey into fitness began with my own transformation. Experiencing the positive impact of structured exercise and balanced nutrition on both the body and mind inspired me to take up formal certifications and professional training. This personal shift fueled my mission: to make fitness simple, practical, and achievable for everyone, regardless of age, schedule, or current fitness level. 🌟 Areas of Expertise I specialize in a wide range of training styles, ensuring that each client gets a program tailored to their unique needs: Fat Loss & Weight Management: Safe, effective strategies to shed fat, tone up, and stay consistent. Strength & Conditioning: Functional training to build strength, stamina, and overall performance. Posture & Core Training: Correcting imbalances, improving flexibility, and developing a strong core. Home & Online Workouts: Time-efficient routines with or without equipment, adaptable for any space. Nutrition Guidance: Easy-to-follow diet strategies that support workouts and maximize progress. 💪 Training Philosophy I do not promote crash diets or extreme routines. My approach is rooted in science-backed methods, progressive training, and habit building. Every fitness plan I create is personalized — adapted to my client’s body type, lifestyle, and goals. Along with structured workouts, I provide constant motivation, accountability, and support, helping clients stay on track and achieve long-term success. 🏆 Client Results In the last five years, I have successfully guided 400+ clients to remarkable results. Many have lost between 5–12 kgs in 8–12 weeks, improved posture, overcome back and knee pain, built lean muscle, and most importantly, gained confidence in themselves. Watching clients fit into old clothes, feel more energetic, and rediscover their strength is what inspires me every day. 👉 If you are ready to take control of your health, I would love to design a customized, effective, and sustainable program for you. Your journey to a fitter, stronger, and healthier YOU can start today — let’s begin