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Dr Aparna J. photo

Dr Aparna J.

Yoga teacher

Kothrud, Pune, India- 411038.

UrbanPro students 1 Student (1 from UrbanPro)

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Details verified of Dr Aparna J.

Identity

Education

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Overview

good in prenatal yoga practice, Medical yoga therapy

Demo Class

No

Class Availability

ScheduleDays

Before 9am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9am-Noon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Noon-3pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
3pm-6pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
After 6pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Languages Spoken

Hindi, English, Marathi

Education

Bachelor of Ayurvedic Medicine & Surgery (B.A.M.S.) from R A Podar Ayurvedic College in 2007.

Address

Kothrud, Pune, India- 411038.

Yoga Classes Overview

Yoga Classes

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Increased energy, Weight loss, Better flexibility, General Fitness, Stress Relief, Improve immunity, Remedy for Body pains

Age group catered to

22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation

Class Location

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Teaching Experience in detail in Yoga Classes

i have so many yoga batches for weight loss . fitness, kids yoga i am ayurvedic doctors hence i have good medical knowledge. i always took yoga classes based ob medical ashtang yoa.

View all Classes

Gallery (8)

space for yoga class

kids yoga

kids yoga

kids yoga

kids yoga

kids yoga

Reviews (1)

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5.0 from 1 review

5.0/51
M

- by Meenal Zambare

attended Yoga

posted on 17 Feb, 2018

"I was not so sure whether I would be able to do yoga. I had gained a lot of weight over the years. I had been through and was going through a lot of stress. I was never into regular exercise. I had lived a sedentary lifestyle for many years. I knew I badly needed some exercise regime. I had tried gymming a few years back, but was not able to continue with it. So, i was a bit skeptical about it. I had not tried yoga after school, more than 25 years back. That is when my neighbor recommended Dr. Aparna's yoga classes, and I decided to give it a shot. My mother also joined with me. Dr. Aparna smoothly took us through different yogasanas that we did not even realize that we were new to this form of exercise. Her coaching helped me release stress, reduce weight, increased flexibility, reduced my acidity issues. The best thing was that I had whatever I felt like eating during Diwali ( including sweet at every meal ), but my weight was maintained. Not even half kilo rise. My mother also has similar experience. Her sugar and thyroid levels are now getting close to normal range. I see Dr. Aparna to be very sincere towards her work and is soft spoken. Thank you Dr.Aparna, from the bottom of my heart. I wish you all success in life. "

Have you attended the class of Dr Aparna? Write a Review

Answers by Dr Aparna (1)

"What is the best age to learn yoga?" in   Kriya Yoga Classes, Health and Fitness/Yoga

yoga practice can strart from 5 years old

0
|
0

Dr Aparna address

x
Yoga Classes

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Increased energy, Weight loss, Better flexibility, General Fitness, Stress Relief, Improve immunity, Remedy for Body pains

Age group catered to

22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation

Class Location

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Teaching Experience in detail in Yoga Classes

i have so many yoga batches for weight loss . fitness, kids yoga i am ayurvedic doctors hence i have good medical knowledge. i always took yoga classes based ob medical ashtang yoa.

Meditation classes

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Meditation classes

5

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5.0 from 1 review

M

- by Meenal Zambare

attended Yoga

posted on 17 Feb, 2018

"I was not so sure whether I would be able to do yoga. I had gained a lot of weight over the years. I had been through and was going through a lot of stress. I was never into regular exercise. I had lived a sedentary lifestyle for many years. I knew I badly needed some exercise regime. I had tried gymming a few years back, but was not able to continue with it. So, i was a bit skeptical about it. I had not tried yoga after school, more than 25 years back. That is when my neighbor recommended Dr. Aparna's yoga classes, and I decided to give it a shot. My mother also joined with me. Dr. Aparna smoothly took us through different yogasanas that we did not even realize that we were new to this form of exercise. Her coaching helped me release stress, reduce weight, increased flexibility, reduced my acidity issues. The best thing was that I had whatever I felt like eating during Diwali ( including sweet at every meal ), but my weight was maintained. Not even half kilo rise. My mother also has similar experience. Her sugar and thyroid levels are now getting close to normal range. I see Dr. Aparna to be very sincere towards her work and is soft spoken. Thank you Dr.Aparna, from the bottom of my heart. I wish you all success in life. "

Have you attended the class of Dr Aparna? Write a Review

"What is the best age to learn yoga?" in   Kriya Yoga Classes, Health and Fitness/Yoga

yoga practice can strart from 5 years old

0
|
0

Dr Aparna J. describes herself as Yoga teacher. She conducts classes in Meditation and Yoga. Dr Aparna is located in Kothrud, Pune. Dr Aparna takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 5 years of teaching experience . Dr Aparna has completed Bachelor of Ayurvedic Medicine & Surgery (B.A.M.S.) from R A Podar Ayurvedic College in 2007. She is well versed in Hindi, English and Marathi. Dr Aparna has got 1 reviews till now with 100% positive feedback.

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