Amit V Katkoria

Years of Experience in Yoga Classes

8

Teaching Experience in detail in Yoga Classes

I have been immersed in teaching yoga since October 2016, drawing from the roots of traditional Hatha Yoga while adapting to the needs of modern practitioners. My journey began at Samsara Yoga Studio and Yoga Bliss in Pune, where I developed a strong foundation in guiding group classes, workshops, and private sessions. Over time, my teaching expanded beyond studio walls into corporate environments, where I curated sessions focused on stress management, mindfulness, and physical well-being for working professionals. Additionally, I conducted specialized programs at de-addiction centers, using yoga as a therapeutic tool to support recovery and emotional healing. Teaching at Yoopune, a prestigious residential project for expatriates, has further broadened my experience. Working with an international community has sharpened my ability to adapt teaching methods, modify practices for different body types and cultural sensitivities, and create inclusive spaces where students of all backgrounds feel welcome. Across every setting, my focus remains on tailoring each session to the unique needs of individuals, fostering not just physical strength and flexibility, but also deeper self-awareness, balance, and inner transformation.

Years of Experience in Meditation classes

8

Teaching Experience in detail in Meditation classes

I have been working as a dedicated yoga teacher since October 2016, with experience at Samsara Yoga Studio and Yoga Bliss in Pune, among other notable engagements. My professional journey has allowed me to instruct and mentor a diverse group of students, including conducting corporate sessions and specialized programs at de-addiction centers and expatriate communities. These experiences have honed my ability to customize programs to meet individual needs and create a supportive and inspiring environment for all participants. My role as a teacher at Yoopune, where I cater to expatriate students, has further enriched my ability to adapt to diverse learning needs and cultural backgrounds.

Years of Experience in Body Massage Training classes

1

Teaching Experience in detail in Body Massage Training classes

I have learnt Rebalancing bodywork massage, it's a combination of deep tissue and myofascial massage Good for releasing physical pain and emotional stress from the body