Derived from the Sanskrit word 'Yoga' is one of the oldest forms of physical, mental and spiritual disciplines to upsurge our inner peace of mind. It is a health healing exercise that has been listed as UNESCO's Intangible cultural heritage.
There are several reasons to practice yoga. Some of them include;
Some of the compelling yoga postures in terms of weight reduction include Bow (Dhanurasana), Kapalbhati Pranayam, Warrior II (Virabhadrasana B), Surya Namaskar poses, Bhujangasana pose, Triangle (Trikonasana) etc.
Several passionate yoga trainers provide a wide range of online yoga training classes thus, there are plenty to choose from. Find the best one that suits your requirements with the help of UrbanPro.
The average course fee for online Yoga training depends on - the course duration, the number of live sessions given, trainers' experience & qualification etc. Use UrbanPro's tuition fee calculator to find out more about the online fee for yoga classes.
7,917 Reviews
Utkarsh Gupta
Review by Megha
"Hard worker. Taught me very good things and exercise. Soft spoken person. Good yoga..."
Sagar Dhaka
Review by Aditya
"Either we can talk about his politeness or his knowledge sagar is the best yoga trainer..."
Midhun Krishna
Review by Rajeev
"Mithun sir has very good hold on the practices of yogasanas and pranayam. He is very..."
Jagdev Kumar
Review by Jatin
"He was well knowledgeable person doing hard work with sweet and helpful nature. I..."
Nilesh Sharma
Review by Deepika
"Great teacher. I lost 5 kilos of weight by practicing yoga everyday for 1 hour. I..."
Indian Institute of Yoga and Naturopathy
Review by Vasant
"I did not know that there is such a good and modern institute of our Indian values..."
Madhumita S.
Review by Richa
"I know Madhumita from the last several years, as a student, substitute teacher, and..."
Madhumita S.
Review by Rashmi
"Unlike other yoga class which concentrates only on fitness, Madhumita's class take..."
