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New Rajinder Nagar Block F, Delhi, India - 110060.
Certified 7 yrs of Exp 
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Details verified of Puja Ghosh✕
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Hindi Proficient
English Proficient
calcutta 2021
Master of Arts (M.A.)
New Rajinder Nagar Block F, Delhi, India - 110060
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UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
7
Specialization
Personal Trainer for Weight Management, Pilates Trainer
Certification
Gold's Gym University, IAFT Certification (Indian Academy of Fitness Training)
Class Location
Online class via Zoom
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
5
Certificates
IFA (International Fitness Association)
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga purpose catered to
General Fitness, Remedy for Body pains, Stress Relief, Better flexibility, Weight loss
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old, 2- 5 years-old, 5- 13 years-old
Styles of Yoga
Aerial Yoga, Kundalini Yoga, Raja Yoga, Kriya Yoga, Bikram Yoga, Thai Yoga, Patanjali Yoga, Ashtanga Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Hatha Yoga, Power Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Gym
5
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
5
Teaching Experience in detail in Weight Loss Trainers
I myself lost 18 kg weight. I will train my client easiest way to loose weight in a healthy way from my personal experience. I have trained more than 170 clients yet most of them are satisfied how they become fit in such sustainable way. Save time & money since there is no need to travel since i will come at clients home or train them online
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Pilates classes
4
Upcoming Live Classes
5 out of 5 12 reviews
Samaira Bhalla
Personal Trainer Specialization:Personal Trainer for Weight Management
"Really good trainer. Very encouraging and motivating, and knows exactly how much to push you without overdoing it. Keeps changing up the workouts so things never get boring. Also focuses on more than just training- teaches you a lot about food, diet, and overall lifestyle changes as well. Strongly believes in consistency and sustainable progress instead of quick fixes. If you stay committed, you’ll definitely see results. "
Jia Arora
Personal Trainer Specialization:Personal Trainer for Weight Management
"Puja is such a kind professional n knowledgeable trainer. She is always concerned what clients want. I started doing workout with pooja two months back n I’ve seen so many changes. All credit goes to puja she is so much dedicated towards her work. "
Chhavi Jhanji
Personal Trainer Specialization:Personal Trainer for Weight Management
"Puja is someone who completely understands your requirements and changes workouts as per the changing needs. She also guides you on nutrition and they always have to go hand in hand for you to achieve your body goals. She’s a very pleasant personality as well which always helps. I would recommend her to women who are looking to achieve their body goals in a manner than lasts - no fad diets and fad exercises. Real stuff which will help you achieve real goals. "
Reply by Puja Ghosh
Thank you a lot
Mehak Bharadwaj
Personal Trainer Specialization:Personal Trainer for Weight Management
"My experience with Puja has been excellent. She is very knowledgeable and well informed and up to date in the fields of human physiology, anatomy, nutrition and health sciences. What I like most is her versatile skill set. She makes me do yoga, pirates, weighing and cardio, giving me a well rounded workout experience. I have lost 2kgs in my first month with her and I feel a lot more energetic. Even my lower back pain has gone and I overall feel much better. "
1. Which classes do you teach?
I teach Aerobics, Gym, Meditation, Personal Trainer, Pilates, Weight Loss and Yoga Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 7 years.
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
7
Specialization
Personal Trainer for Weight Management, Pilates Trainer
Certification
Gold's Gym University, IAFT Certification (Indian Academy of Fitness Training)
Class Location
Online class via Zoom
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
5
Certificates
IFA (International Fitness Association)
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga purpose catered to
General Fitness, Remedy for Body pains, Stress Relief, Better flexibility, Weight loss
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old, 2- 5 years-old, 5- 13 years-old
Styles of Yoga
Aerial Yoga, Kundalini Yoga, Raja Yoga, Kriya Yoga, Bikram Yoga, Thai Yoga, Patanjali Yoga, Ashtanga Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Hatha Yoga, Power Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Gym
5
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
5
Teaching Experience in detail in Weight Loss Trainers
I myself lost 18 kg weight. I will train my client easiest way to loose weight in a healthy way from my personal experience. I have trained more than 170 clients yet most of them are satisfied how they become fit in such sustainable way. Save time & money since there is no need to travel since i will come at clients home or train them online
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Pilates classes
4
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Okhla Noor Nagar, Delhi 
