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https://www.urbanpro.com/delhi/sonal-b-pilates-strength-training-coach-building-stronger-bodies-better-posture-healthier-lives

Sonal B.

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3 yrs of Exp

Janakpuri, Delhi

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Pilates & Strength Training Coach | Building Stronger Bodies, Better Posture & Healthier Lives

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I’m Sonal Bharija, a certified Pilates instructor and fitness professional with a passion for helping people improve their physical health, strength, and overall well-being.
I hold an MBA in HR and am a certified Pilates instructor from GFFI Academy, New Delhi (2024). I believe fitness is not just about looking good but also about building strength, improving posture, increasing flexibility, and developing a healthy relationship with your body.
Through my Pilates sessions, I focus on providing personalized guidance based on each individual’s fitness level, goals, and needs. My teaching approach is supportive, patient, and focused on helping students feel confident and comfortable throughout their fitness journey.

Whether you are a beginner looking to start Pilates or someone wanting to improve strength, flexibility, and body awareness, I would love to help you achieve your goals.

Let’s work together towards a stronger, healthier, and more balanced you! 💪✨

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

alliance university 2013

Master of Business Administration (M.B.A.)

Address

Janakpuri, Delhi, India - 110018

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Sonal B.

Pilates & Strength Training Coach | Building Stronger Bodies, Better Posture & Healthier Lives

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