Subhankar Mallick

Certified Pilates Trainer with knowledge of Mat Pilates and Reformer Pilates, along with 7+ years of personal fitness and gym training experience. Skilled in helping clients improve posture, flexibility, core strength, mobility, and overall body conditioning. Passionate about women’s fitness and creating safe, effective, and result-oriented training sessions.

Skills:
Reformer Pilates Training
Mat Pilates
Core Strengthening
Mobility & Flexibility Training
Strength Training Basics
Body Toning & Conditioning
Posture Improvement
Client Communication & Guidance
Customized Workout Planning

Personal Fitness Experience: 2018 – Present
Regular strength training and fitness practice
Understanding of exercise techniques, form correction, and body conditioning
Target Clients:
Women’s fitness
Beginners
Body toning clients
Mobility and flexibility improvement clients

Career Objective:
To work as a Pilates Trainer in a reputed fitness studio where I can use my Pilates knowledge, fitness experience, and coaching skills to help clients achieve their health and fitness goals.