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Sumitra K.

(6)
Certified Certified
(6)
Certified Certified
experience 7 yrs of Exp
students 15 students
locationImg Kandivali East, Mumbai
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Teaches

Yoga Classes
9 Students

UrbanPro Certified Tutor

For Yoga

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Improve immunity, Increased energy, Better flexibility, Stress Relief, Remedy for Body pains, Weight loss, General Fitness

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Power Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Iyengar Yoga, Hatha Yoga, Kundalini Yoga, Ashtanga Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

Sumitra Kumar Yoga Instructor Sumitra is a certified in Yoga with complete knowledge of the nuances of Yoga methods and lesson planning, public speaking & personality development, stress management, diet, health and hygiene lessons. She started practicing yoga in her late thirties, trying several different styles before discovering a profound connection to the practice which opened her body, heart and mind, and continues to help her overcome the challenges of modern city living. A little from me: I first thought Yoga was a cult that involved 100 degree rooms, expensive cloths and chanting of “Om”. Now I know better and I am passionate about practicing Yoga and its benefits. Through my own years of refinement, practice and education I believe Yoga can before everyone. Whether you are looking to gain flexibility, improve your fitness or challenge yourself physically or mentally, Yoga is a great addition to any lifestyle or exercise regimen. I began teaching yoga in 2016 after becoming certified to teach through Premanand Yoga Institute. Since then, under the guidance of skillful teachers and the lens of my own devoted curiosity, my practice has evolved, unfolded and continues to do so with daily practice. I aim to see a better world with fitter and sounder individuals. With such a great tool like Yoga, I wish to help my clients live healthier .

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

Teaching Experience in detail in Meditation classes

Meditation is a way of life where u explore the possibility of your strength..the place where u relex ur mind or body . With meditation u can solve ur problem in easy way . U see a different world with ur eyes ..I can't say in word u only feel & experience with me .

5 out of 5 6 reviews

Sumitra Kumar https://p.urbanpro.com/tv-prod/auth/photo/8474045-small.jpg Kandivali East
5.0056
Sumitra Kumar
A
Verified Student

Yoga

"She is a subject matter expert with keen attention to detail and palpably concerned about development of her students. She is punctual and clear in communication, soft but firm in tasks. "

Sumitra Kumar
K
Verified Student

Yoga

"It was very lovely experience to have Yoga Classes . Well Organised & very well demo the easiest & healthy way to keep ourselves in good health. "

Sumitra Kumar
Y
Verified Student

Yoga

"She has a good knowledge of yoga, she has helped alot in improving the yoga poses. Also she is consistent and punctual. "

Sumitra Kumar
D
Verified Student

Yoga

"Best teacher I ever had. Cooperative and very much dedicated. She is very patient to teach every yoga position. "

Sumitra Kumar
S
Verified Student

Yoga

"Excellent. She is patient and you improve slowly and surely. A great combination of stretch , yoga and meditation ! Even when i on holiday i try not to miss her classes. Strongly recommend for anyone wanting to improve your health. "

Sumitra Kumar
S
Verified Student

Yoga

"I have been taking pre-natal yoga classes. She is very knowledgeable, professional, punctual and always ready to accommodate with changes in schedule. Very happy and benefiting from her classes! "

Have you attended any class with Sumitra?

Answers by Sumitra K.

Answered on 12/01/2023

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Yoga is not a workout. This is the way of life .this is the bounding of soul & body .thanks
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Answered on 12/01/2023

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Prenatal yoga ,pregnancy yoga thanks
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Answered on 12/01/2023

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Morning empty stomach. Thanks
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Answered on 12/01/2023

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21st June
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Answered on 12/01/2023

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Yes, do pranayam everyday & u can reduce blood pressure easily.thanks
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