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Kavita Venkatesh Murthy replied | 2 days ago
Hatha Yoga is one of the most well-known and widely practiced branches of yoga. "Ha" means Sun and "Tha" means Moon. means the union of sun and moon energies — the balance of opposites within us.
It aims to harmonize and balance the two fundamental energies in the human system — solar (dynamic, heating, vital) and lunar (cooling, calming, nurturing).
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Sakshi Gangwar replied | 2 days ago
Kavita Venkatesh Murthy replied | 2 days ago
Yoga is a mind-body practice focused on holistic well-being and breath, while exercise targets physical fitness and performance. Yoga is restorative and low-impact; exercise is often intense and goal-oriented. They are an excellent complement, as yoga enhances flexibility and recovery, while exercise builds strength and endurance.
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Dheeraj Kushwaha replied | 2 days ago
11th-grade students face challenges in accountancy, including difficulty understanding concepts (e.g., double-entry, terminology), time constraints in exams, fear of mistakes or the exam itself, lack of practice, and an overwhelming syllabus. These issues cause anxiety and errors, impacting performance. A structured roadmap can help:
A tailored roadmap, like the one you used to score 95%, can address these issues effectively. DM you for the detailed plan.
Monika Chhikara replied | 1 day ago
I often face difficulty in understanding the concepts clearly, and because of that I take more time to solve accountancy questions. Sometimes I also feel nervous during exams. If you could share the roadmap you used, it would be really helpful. Thank you!”
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Pravina Tamang replied | 2 days ago
Both yoga and exercise aim is to be fit but yoga mostly focus on breathing pattern of the body with each movement and during each asana