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Show previous answers 
Vandana Mehrotra replied | 8 hrs ago
You should practice yoga from 30 mins to 1 hour as per your body requirements. Pranayam is a must on a daily basis for good respiratory and mental health.
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Amrita Gupta replied | 1 day ago
They want one to one personal assistance for lower grade kids.
Himani Gupta replied | 1 day ago
Children are not able to focus
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Aastha replied | 2 days ago
you should listen to your body to do yoga, how you are feeling while doing yoga , are you getting tired? or not. i would prefer you to do yoga in morning only but you can do pranayam twice a day for good montel health.