Dakshineswar, Kolkata, India - 700058.
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English
Hindi
Bengali
Sikkim Manipal University 2010
Master of Business Administration (M.B.A.)
All India Council of Physical Education 2018
Grand Master of Yoga 2018
Govt Of India- Ministry Of Sports 2018
Yoga Guru
Govt. Of India 2018
Yoga Therapist
Society for school of Medical Technology 2018
Yoga Therapist ( Med 126) Sector - Medical & Nursing
Ministry of Youth Affairs and Sports ( Govt. Of India) 2018
Yoga Guru Award 2018 (Govt. of India)
All India Council of Physical Education 2018
Yoga Grand Master
Oxford University 2021
Climate Change and Health
China Medical Board 2022
Disaster Response_ Rehabilitation
University of Tasmania, Australia. 2023
Preventing Dementia
University of Tasmania, Australia. 2023
Understanding Dementia
30/4, Bindhya Basini Tala Rd, Dakshineswar
Dakshineswar, Kolkata, India - 700058
Landmark: -Vidya Vaban School
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Education Verified
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A
Ariadaha Girls High School
Ariadaha, Kolkata
D
Dakshineswar High School
Ariadaha, Kolkata
A
Adamas International School
B T Road, Kolkata
K
Khalsa Model Senior Secondary School
Baranagar, Kolkata
D
Don Bosco High School, Park Circus
Park Circus , Kolkata
G
Gokhale memorial girls school
Bhowanipore Rowland Row, Kolkata
N
Nivedita Girls High School
Bagbazar, Kolkata
M
Multipurpose Govermant Girls School
Alipore Road, Kolkata
S
South Point High School
Ballygunge, Kolkata
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UrbanPro Certified Tutor
For Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
14
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy, General Fitness, Improve immunity, Better flexibility, Remedy for Body pains
Age group catered to
Above 50 years, 14- 21 years old, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Iyengar Yoga, Ashtanga Yoga, Kundalini Yoga, Hatha Yoga, Kriya Yoga, Yoga Meditation, Power Yoga, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
YOGA is good for overall health. It is a practice which control's individuals mind, soul, body . Yoga is the journey of the self, through the self and to the self. it enhance personal power, remove negative energy from your mind and turn into positive energy. Help in attention , concentration , reduce stress and tension in the physical body by activating the parasympathetic nervous system. My Award and Achievement : Received YOGA GURU Award (Govt. of India, Ministry of Sports) in 2018 . Achieve Grand Master India , Rank 62 2018. Received Mental Health Wellness Award (Govt. Of India, IISF) in 2021.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
18
Teaching Experience in detail in Meditation classes
A yoga teacher with experience of the past 6 years, practice on yoga more than 18 years . Meditation is taught how to do it . Stress therapy , body detoxification, Naturopathy also done here . Customise yoga, as per your need, as per your your health condition , according to your age.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Health Prevention classes
7
Teaching Experience in detail in Health Prevention classes
Steam Bath Therapy : You may enjoy these treatments and feel good after your workout or after office . RESPIRATORY HEALTH Promotes optimal breathing, and opens up nasal passages. Hot mist may help promote sinus drainage. May provide temporary relief of respiratory symptoms. Hot mist may help loosen bronchial secretions. Hot mist soothes the throat. May act as a natural expectorant. SKIN CARE Cleanses the skin. Helps enhance skin appearance. Opens up pores. Lubricates the skin. Hydrates dry skin. Rejuvenates. Leaves skin with a healthy glow. Makes shaving easier. Prepares the hair follicles for easier waxing. PHYSICAL WELLNESS Promotes an increase in blood circulation. May boost metabolism. May help to reinvigorate tired muscles. Supports lactic acid breakdown in over worked muscles. Loosens stiff muscles, promotes muscular flexibility (great for stretching). On average, has been shown to burn 150 calories in a 15-minute session at 114°F.
5 out of 5 31 reviews
Moumita Banerjee
Yoga Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:22- 50 years old
"I am a beginner in yoga classes and have found yoga and pranayan classes quite beneficial for my daily life. "
Paramita Banerjee
Yoga Preferred Yoga Style:Kundalini Yoga,Power Yoga,Yoga Meditation Age group of student:22- 50 years old
"Loved the way my instructor is teaching me about yoga poses and educating me about their relevance and benefits. "
Souvik Das
Yoga Age group of student:22- 50 years old
"She takes lot of care and dedication in teaching. She explains the benefit of each asana and makes the regular classes interactive and interesting. "
Reply by Sujata
Thank you so much . Keep practice...
Swagata Chatterjee
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:Above 50 years
"My mother had been suffering from obesity. After learning yoga from Sujata di she lost weight significantly and became flexible. "
Reply by Sujata
Thank you so much
1. What style of Yoga do you teach?
Iyengar Yoga, Ashtanga Yoga, Kundalini Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 14- 21 years old, 5- 13 years-old and others
3. Which classes do you teach?
I teach Health Prevention, Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a paid demo class.
5. How many years of experience do you have?
I have been teaching for 14 years.
You may start yoga for stress relief : Yoga Poses below : - Cat-Cow post ( Maryarasana to Bitilasana) - Child's Pose (Balasana) -Savasana Pranayam : -Simple breathing exrecise - Anulombilom -...
Answered on 02/10/2023 Learn Spirituality and Mind/Meditation
Answered on 19/07/2023 Learn Photography
Answered on 19/07/2023 Learn Photography
It t is easy to view the photographer as artist when taking all of the creative photography choices they make into consideration: subject, lighting techniques, camera framing, lens choice, symbolism, technical settings, post-processing, and many more decisions are what makes photography an art.
Answered on 19/07/2023 Learn Photography
Answered on 19/07/2023 Learn Photography
UrbanPro Certified Tutor
For Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
14
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy, General Fitness, Improve immunity, Better flexibility, Remedy for Body pains
Age group catered to
Above 50 years, 14- 21 years old, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Iyengar Yoga, Ashtanga Yoga, Kundalini Yoga, Hatha Yoga, Kriya Yoga, Yoga Meditation, Power Yoga, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
YOGA is good for overall health. It is a practice which control's individuals mind, soul, body . Yoga is the journey of the self, through the self and to the self. it enhance personal power, remove negative energy from your mind and turn into positive energy. Help in attention , concentration , reduce stress and tension in the physical body by activating the parasympathetic nervous system. My Award and Achievement : Received YOGA GURU Award (Govt. of India, Ministry of Sports) in 2018 . Achieve Grand Master India , Rank 62 2018. Received Mental Health Wellness Award (Govt. Of India, IISF) in 2021.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
18
Teaching Experience in detail in Meditation classes
A yoga teacher with experience of the past 6 years, practice on yoga more than 18 years . Meditation is taught how to do it . Stress therapy , body detoxification, Naturopathy also done here . Customise yoga, as per your need, as per your your health condition , according to your age.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Health Prevention classes
7
Teaching Experience in detail in Health Prevention classes
Steam Bath Therapy : You may enjoy these treatments and feel good after your workout or after office . RESPIRATORY HEALTH Promotes optimal breathing, and opens up nasal passages. Hot mist may help promote sinus drainage. May provide temporary relief of respiratory symptoms. Hot mist may help loosen bronchial secretions. Hot mist soothes the throat. May act as a natural expectorant. SKIN CARE Cleanses the skin. Helps enhance skin appearance. Opens up pores. Lubricates the skin. Hydrates dry skin. Rejuvenates. Leaves skin with a healthy glow. Makes shaving easier. Prepares the hair follicles for easier waxing. PHYSICAL WELLNESS Promotes an increase in blood circulation. May boost metabolism. May help to reinvigorate tired muscles. Supports lactic acid breakdown in over worked muscles. Loosens stiff muscles, promotes muscular flexibility (great for stretching). On average, has been shown to burn 150 calories in a 15-minute session at 114°F.
5 out of 5 31 reviews
Moumita Banerjee
Yoga Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:22- 50 years old
"I am a beginner in yoga classes and have found yoga and pranayan classes quite beneficial for my daily life. "
Paramita Banerjee
Yoga Preferred Yoga Style:Kundalini Yoga,Power Yoga,Yoga Meditation Age group of student:22- 50 years old
"Loved the way my instructor is teaching me about yoga poses and educating me about their relevance and benefits. "
Souvik Das
Yoga Age group of student:22- 50 years old
"She takes lot of care and dedication in teaching. She explains the benefit of each asana and makes the regular classes interactive and interesting. "
Reply by Sujata
Thank you so much . Keep practice...
Swagata Chatterjee
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:Above 50 years
"My mother had been suffering from obesity. After learning yoga from Sujata di she lost weight significantly and became flexible. "
Reply by Sujata
Thank you so much
Answered on 02/10/2023 Learn Spirituality and Mind/Meditation
Answered on 19/07/2023 Learn Photography
Answered on 19/07/2023 Learn Photography
It t is easy to view the photographer as artist when taking all of the creative photography choices they make into consideration: subject, lighting techniques, camera framing, lens choice, symbolism, technical settings, post-processing, and many more decisions are what makes photography an art.
Answered on 19/07/2023 Learn Photography
Answered on 19/07/2023 Learn Photography
You may start yoga for stress relief : Yoga Poses below : - Cat-Cow post ( Maryarasana to Bitilasana) - Child's Pose (Balasana) -Savasana Pranayam : -Simple breathing exrecise - Anulombilom -...
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