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Yoga

4 days ago
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Iyengar Yoga

27 Aug
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Recent Updates

Do personal trainers help you to lose weight fast?
Personal Trainer is helping to student to lose weight fast,if the student has told the purpose of joining the class.The personal trainer Firstly observe the sltudent's capacity of doing intensive exercise.If...
Saravanan
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8
Do Personal Trainers judge you?
Personal Trainer are not to judge you.Personal trainer are help to learner to reach fitness goal in safe and effective manner.
Sarath Chandra
Is Chaturanga part of the original Hatha yoga?
Chaturanga is not part of traditional Hatha yoga. It comes from modern yoga styles, particularly Ashtanga and Vinyasa, which incorporate more dynamic movements.
K.
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9

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