Namita G.

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

Teaching Experience in detail in Meditation classes

am a certified Meditation Instructor offering online sessions for individuals, groups and children. I have been teaching meditation since 2023. My teaching experience includes guided meditation, mindfulness practices, breath awareness, relaxation techniques, and visualization exercises. I work with beginners as well as those who want to develop a regular meditation practice. My sessions help clients: Reduce stress, anxiety, and overthinking Improve concentration, focus, and memory Enhance emotional balance and self-awareness Improve sleep quality Develop inner peace and mental clarity For children, meditation sessions are designed to improve attention span, concentration, emotional regulation, and confidence in a simple and engaging way. I use practical, easy-to-follow techniques that can be incorporated into daily life, making meditation accessible and beneficial for people of all ages and experience levels.

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Life Skill Coaching

3

Teaching Experience in detail in Life Skill Coaching

I am a certified Life Skills Coach offering online coaching sessions for individuals, teenagers, and groups. I help clients develop the essential skills needed to build confidence, improve decision-making, manage emotions, and achieve their personal and professional goals. I have been coaching since 2023 and specialize in areas such as self-confidence, communication skills, goal setting, time management, emotional resilience, stress management, and positive mindset development. My coaching sessions help clients: Build self-confidence and self-esteem Improve communication and interpersonal skills Manage stress, anxiety, and overthinking Develop focus, discipline, and productivity Strengthen decision-making and problem-solving abilities Set and achieve meaningful goals For teenagers and young adults, I provide guidance to improve concentration, motivation, emotional regulation, and life direction. My coaching approach is practical, supportive, and results-oriented, using simple tools and exercises that clients can apply immediately in their daily lives to create lasting positive change.

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Parenting classes

3

Teaching Experience in detail in Parenting classes

I am a certified Parenting Coach offering online coaching sessions for parents, especially mothers, who want to build stronger relationships with their children and create a calm, positive, and supportive home environment. I have been coaching parents since 2023 and specialize in positive parenting, effective communication, emotional regulation, behavior management, and confidence-building for both parents and children. My parenting coaching sessions help parents: Understand their child’s emotions and behavior Improve communication and connection with their children Handle tantrums, anger, and challenging behaviors calmly Build their child’s confidence and emotional resilience Reduce parental stress, guilt, and overwhelm Create healthy routines and boundaries I provide practical tools and strategies that parents can apply immediately in everyday situations. My approach combines mindfulness, emotional awareness, and positive parenting techniques to help parents raise confident, happy, and emotionally secure children while feeling more patient and empowered themselves.