I m in search of a good gym instructor who doesn't ask me to consume supplement as I want to do it the natural way because I think it's the best way

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Piyush Raj

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be practical just check ur protein requirements and replace it with natural food items ....its little tough but still wadeva content is there in supple ul find in ur food.... n trust me natural works n stays supple is just wastage of money,n keep checking ur bmi ftr 15 days to check whether ur diet...
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be practical just check ur protein requirements and replace it with natural food items ....its little tough but still wadeva content is there in supple ul find in ur food.... n trust me natural works n stays supple is just wastage of money,n keep checking ur bmi ftr 15 days to check whether ur diet is working or not read less
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Yes it's ur gud decision now a days lot os people crazy about artifical supplements and my opnion pls go with natural diet .but this diet don't give as much as u required rapidly but it will slow process not ur body ur strength also keep going witj natural diets thank u
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Tats the good idea
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Personal Fitness Trainer

Yes you can do it natural way but it will take longer time duration to achieve your targets. Also sometime it is not even possible to get required protein/s even after you eat full belly & multiple times too.
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Personal Fitness Trainer

A natural trainer has two very solid years to put on maximum muscle size. Gains will be harder to come by after the first two years of training so in those two years it should be a fight to put on the most muscular weight. A skinny natural should be eating, eating and eating as if his life depended on...
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Personal Fitness Trainer

Hi Rajat, hope you are doing great today. There is never a need to go for supplements when fitness is your aim for a lifetime. If you want a life long sharp, ripped body there is little that supplements can do. Supplements will never give you consistency that a Hard earned, honestly done natural workout...
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Hi Rajat, hope you are doing great today. There is never a need to go for supplements when fitness is your aim for a lifetime. If you want a life long sharp, ripped body there is little that supplements can do. Supplements will never give you consistency that a Hard earned, honestly done natural workout will give you. Each day I work on natural ways to achieve sharp, ripped bodies for my clients. My core strength is to get results with a carefully planned workout and diet plan as per your body requirement. Consistency is the key to achieve desired results. I would be more than happy to counsel you and help you in person. read less
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Gym trainer and nutritionist

Thats right a supplement should be used to supplement the current diet schedule, so in a nutshell you don't require supplements to get lean and fit..I have proper diet plan and exercise designed for ease...you can consult me..
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Personal Trainer

Dear Suresh, your choice of not to take the supplement is one of the smartest choices. You don't any supplement for your fitness, our food itself has a whole lot of essential nutrients and required things for your body. But here again, it depends on your fitness goals. If you have fitness goals then...
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Dear Suresh, your choice of not to take the supplement is one of the smartest choices. You don't any supplement for your fitness, our food itself has a whole lot of essential nutrients and required things for your body. But here again, it depends on your fitness goals. If you have fitness goals then we have to balance. Please let me know if I could help you anyways. Happy workouts. read less
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Language tutor

Hello Rajat, Yes, supplements are not mandatory. A good diet can do as well. Aerobics cant be learnt in one day. Depending on your level you build your way up.
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I cant train u natural wayb
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