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Yogashayan Studio Yoga institute in Gurgaon

Yogashayan Studio

DLF Phase 2, Gurgaon, India - 122022

4 Students

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Overview

Studio Yogashayan provides the authentic yoga classes with fusion of modern practicality and understanding.The well certified and experienced teachers here makes it one of the best yoga studio in Gurgaon. The studio has a big airy space to accommodate about 25 students easily and all the basic facilities for the students coming here.
Besides this we also provide private classes at your place for individual attention .
Corporate yoga classes and workshops are also offered for the offices and work places.
Besides that workshops on stress management, weight loss management,Proper breathing,meditation and advanced posture are also conducted at the studio.
Kids yoga and gentle yoga classes are also offerd at the centre or at home.

Address

71,Akasshneem marg

Near Oakwood Appartment

DLF Phase 2, Gurgaon, India - 122022

Landmark: Near Sikandarpur metro station

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Teaches

Yoga Classes
3 Students

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, Stress Relief, Weight loss, Remedy for Body pains, Improve immunity, General Fitness, Increased energy

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Ashtanga Yoga, Hatha Yoga, Power Yoga, Yoga Meditation

Meditation classes
3 Students

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Courses

Reviews

No Reviews yet!

FAQs

1. What are the styles of Yoga you teach?

Ashtanga Yoga, Hatha Yoga, Power Yoga and others

2. Do you provide Yoga certifications?

Yes, A certification of completion

3. Which classes do you teach?

We teach Meditation and Yoga Classes

4. Do you provide a demo class?

Yes, We provide a free demo class.

5. Where are you located?

We are located in DLF Phase 2, Gurgaon.

Answers by Yogashayan Studio (7)

Answered on 15/10/2022 Learn Spirituality and Mind/Meditation

Begin to meditate by learning one simple technique and practicing it every day. There is no right or wrong way to do it; whatever resonates for you is the method you'll want to return to.
Answers 3 Comments
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Answered on 15/10/2022 Learn Spirituality and Mind/Meditation

Most meditation practices involve focusing on a particular object — your breath, a mantra, a visualization, a physical object, even physical sensations within your body — and returning to that object whenever you get distracted or notice your mind starting to wander.
Answers 4 Comments
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Answered on 15/10/2022 Learn Spirituality and Mind/Meditation

Try not to think. Rather observe the thoughts coming in your mind and let it go.
Answers 4 Comments
Dislike Bookmark

Answered on 15/10/2022 Learn Spirituality and Mind/Meditation

If you're a beginner and looking to reduce stress, then 10 minutes should be enough.
Answers 4 Comments
Dislike Bookmark

Answered on 15/10/2022 Learn Spirituality and Mind/Meditation

Sometimes when we meditate we lose all sense of a body or self and while this is liberating in some ways, it can also be very disconcerting and feel a little strange. But this is a good thing and by relaxing the mind in that space, things begin to feel comfortable after a while. ...more

Sometimes when we meditate we lose all sense of a body or self and while this is liberating in some ways, it can also be very disconcerting and feel a little strange. But this is a good thing and by relaxing the mind in that space, things begin to feel comfortable after a while.

Answers 7 Comments
Dislike Bookmark

Teaches

Yoga Classes
3 Students

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, Stress Relief, Weight loss, Remedy for Body pains, Improve immunity, General Fitness, Increased energy

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Ashtanga Yoga, Hatha Yoga, Power Yoga, Yoga Meditation

Meditation classes
3 Students

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Courses

No Reviews yet!

Answers by Yogashayan Studio (7)

Answered on 15/10/2022 Learn Spirituality and Mind/Meditation

Begin to meditate by learning one simple technique and practicing it every day. There is no right or wrong way to do it; whatever resonates for you is the method you'll want to return to.
Answers 3 Comments
Dislike Bookmark

Answered on 15/10/2022 Learn Spirituality and Mind/Meditation

Most meditation practices involve focusing on a particular object — your breath, a mantra, a visualization, a physical object, even physical sensations within your body — and returning to that object whenever you get distracted or notice your mind starting to wander.
Answers 4 Comments
Dislike Bookmark

Answered on 15/10/2022 Learn Spirituality and Mind/Meditation

Try not to think. Rather observe the thoughts coming in your mind and let it go.
Answers 4 Comments
Dislike Bookmark

Answered on 15/10/2022 Learn Spirituality and Mind/Meditation

If you're a beginner and looking to reduce stress, then 10 minutes should be enough.
Answers 4 Comments
Dislike Bookmark

Answered on 15/10/2022 Learn Spirituality and Mind/Meditation

Sometimes when we meditate we lose all sense of a body or self and while this is liberating in some ways, it can also be very disconcerting and feel a little strange. But this is a good thing and by relaxing the mind in that space, things begin to feel comfortable after a while. ...more

Sometimes when we meditate we lose all sense of a body or self and while this is liberating in some ways, it can also be very disconcerting and feel a little strange. But this is a good thing and by relaxing the mind in that space, things begin to feel comfortable after a while.

Answers 7 Comments
Dislike Bookmark

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Yogashayan Studio conducts classes in Meditation and Yoga. It is located in DLF Phase 2, Gurgaon. It takes Regular Classes- at the Institute.

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