Sector 24 DLF Phase 3, Gurgaon, India - 122010
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Details verified of Swati Mittal✕
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Education
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14 Students Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Stress Relief, General Fitness, Increased energy, Weight loss, Remedy for Body pains, Improve immunity, Better flexibility
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Raja Yoga, Bikram Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
Yoga for weightloss consist pranayam, asans and meditation How yoga helps during pregnancy??? Till now 12 batches conducted and 15person one to one prenatal session has done by me. Yoga helps in pregnancy by making you calm, relaxed and stress free. It helps physically, mentally and emotionally too. It helps in labor and making your body more flexible. Making the normal delivery chances more. Improve sleep Reduce stress and anxiety Increase the strength, flexibility and endurance of muscles needed for childbirth Decrease lower back pain, nausea, headaches and shortness of breath Prenatal yoga can also connect you with your baby. Thank you 🙂🙏
4.4 out of 5 27 reviews
Rama Mishra
"It is an awesome experience. I feel very light after doing yoga. I have also reduced fat from hands and back. Thank you very much for your support. Highly recommend. "
Ankita
"She is Amazing! You will definitely love her classes.. extremely polite. You will see the change your physical and mental health within few classes. Thank you very much for your support. Highly recommend. "
Reply by Swati
Thank you so much... For your kind words.
Simpy
"Awesome and feeling great after this. I got so much motivation and feeling energetic also. She is awesome. Thank you very much for your support. Highly recommend."
Ritika
"Indisciplined and very unprofessional trainer. Never comes on time. She takes one class in a week, and then won't come for 5 days. I will suggest you don't pay her in first or second class. "
Shikha
Yoga
I loved
Class Content
Teacher's Knowledge
Teaching Method
Shikha
Yoga
I loved
Class Content
Teaching Method
Teacher's Knowledge
Shikha
Yoga
I liked
Class Content
Teaching Method
Shikha
Yoga
I loved
Class Content
Teaching Method
Teacher's Knowledge
Audio/Video Quality
Rajendra Sinhj
Yoga
It was ok
Audio/Video Quality
Reply by Swati
You haven't attended the demo with same intention. You were Just wandering in streets with camera on not possible to do the session like this. Take the trials seriously.
Abhishek Gaurav
Yoga
I loved
Audio/Video Quality
Class Content
Teacher's Knowledge
Teaching Method
Reply by Swati
Thank you 😊
Varsha V
Yoga
I didn't like
Teaching Method
Shruthi Prathapagiri
Yoga
I didn't like
Teacher's Knowledge
Teaching Method
Class Content
Answered on 16/11/2021 Learn Health and Fitness/Yoga
Answered on 16/11/2021 Learn Health and Fitness/Yoga
Answered on 16/11/2021 Learn Health and Fitness/Yoga
Answered on 07/12/2020 Learn Health and Fitness/Yoga/Yoga Meditation
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Sector 24 DLF Phase 3, Gurgaon 
