Sonal G.

Reviewed on 20 Oct, 2020

Yoga

"It was simply wonderful to attend her weight loss course. She kept me motivated and driven. Her way of teaching is very calm and effective. She is very patient and takes time to answer all the queries in a detailed manner. I started seeing results at the end of week 1 itself and by end of the month I was able to lose significant weight and also my body flexibility increased immensely. I will strongly recommend to everyone looking to bring permanent changes to habits and flexibility. "

Reviewed on 21 Sep, 2020

Yoga

"Amazing sessions with a trained yoga teacher which certainly have added benefits like increase in flexibility, increase in muscle strength, improved respiration, energy and vitality, maintaining a balanced metabolism, weight control, cardio and circulatory health, improved athletic performance. As she is a trained teacher and she guides through proper technique and steps which provides us protection from injuries. "

Reviewed on 20 Sep, 2020

Yoga

"I have been attending yoga classes with sonal from past two months. She teaches well corrects your mistakes and encourages you to break your inhibitions comfortably. My flexibility has improved, I become calm in my behaviour. Daily life routine has become more manageable. Useless cravings for food as been reduced which has caused me to loss weight also. I am also continuing with weight loss yoga program with sonal and reaping the benefits of her teaching. "

Reviewed on 29 Jul, 2018

Yoga

"Since last few years I was suffering from backache and shoulder pain. Thankfully I get to know about Sonal. Within a month my back is very much normal and now I also started enjoying my work life. There is a very relaxing tone in her instructions. Would recommend her for yoga for sure to everyone. "