Sonal G.

Reviewed on 08 May, 2021

Yoga

"My interest in yoga has increased after joining your classes Sonal. The consistency you maintain through out the class is awesome. You seriously remember every detail about all the students. I have been attending since 5 months and would definitely continue even after my pregnancy. The relaxation session after the class is great, I fell into deep sleep with your words. Thanks a ton that I found you. Not only about yoga I tend to share my emotions as well with you . Thanks for quick response and being there when ever I needed. Wishing you more strength. "

Verified Student

Reviewed on 19 Apr, 2021

Yoga

"It's been 4 months since I started yoga classes with sonal. She is extremely helpful and patient. Got to resolved my pregnancy breathing issues with her. I would recommend her prenatal yoga to every pregnant women. She explains every assana with ease and gives you time properly. "

Reviewed on 23 Mar, 2021

Yoga

"I have been joining yoga class with Sonal past 2 months and still doing continually. It’s an awesome experience. she is very nice, supportive and does motivate me a lot. I am happy to join her in the class. Thanks so much Sonal for giving nice opportunity . "

Reviewed on 07 Mar, 2021

Yoga

"Sonal is very good trainer. She explained each aasana very well. She worked with you to do each aasana in correct method. She is very soft spoken and have very good patience. "

Reviewed on 07 Mar, 2021

Yoga

"Sonal Ma’am, is an empathetic soul who listens to you patiently before starting the first session and designs the yoga practices as per your requirement. She is very consistent with her practices and tries to change certain posters to break the monotony of your practice. The body scanning that she makes us practice at the end of the session helps release our the stress, leaving our body light and healthy. I highly recommend Sonal Ma’am for Yoga classes. "

Reviewed on 12 Jan, 2021

Yoga

"It was a great experience, I joined for a weight loss program with her. She is well- experienced and teaches very patience. classes makes a difference to your mental and physical health. Thanks for teaching according to my convince. "

Reviewed on 12 Jan, 2021

Yoga

"Sonal has in-depth knowledge of her subject. She takes care of every minute detail, which has paramount importance in the science of Yoga. She spends quality time with patience for every participant in her class, specially for beginners to bring them at a comfortable level. In my class, I really admire how she took each step of surya namaskar and corrected the position in each asana. "

Reviewed on 05 Jan, 2021

Yoga

"Sonal is a well-experienced teacher and knows all the yoga asanas as per one's needs. My body was very stiff and she told me different asanas other than the class that helped me a lot. My flexibility has improved and i can clearly see a difference in my posture. I will strongly recommend her to anyone who wants to start yoga A good teacher makes a lot of difference in the overall mental/physical health and she is the one. "

Reviewed on 30 Dec, 2020

Yoga

"It was a great experience, I joined a weight loss program with her. Sonal is very clear and makes it easy to understand and practice yoga, even for beginners. Also each and everyone in her class gets attention and hence able to practice and do yoga the right and in proper way. "

Reviewed on 15 Dec, 2020

Yoga

"Sonal is very good yoga teacher, we enjoy the class always. She always promotes and appreciates our yoga practice. Must join her. Thank you so much for your support. "

Reviewed on 03 Dec, 2020

Yoga

"I have been practising yoga under Sonal Ma'am guidance for almost a month now. Everyday and day by day I have started noticing not only improvement in neckache and backache but stress level is also reducing. Along with dedication mam also gives a sense of acceptance so that you feel free to try things out of your comfort zone. She Guides you in all the asanas, postures along with its benefits , even corrects you when needed. She is interactive, so its always easy to reach out and clarify queries. I highly recommend Sonal Ma'am for learning yoga. "

Reviewed on 02 Dec, 2020

Yoga

"She is one of the finest trainer, I ever had experience with. In her class, we not only do asanas but we also know why we are doing them She is a perfect blend of a trainer(during class) and a friend(post and pre class). The best thing of her is, she always keeps everyone in the class in the best posture so we get the maximum benefit of every asana and pranayam even in the online classes. Feel very relaxed mentally and physically after her class. A big thumbs up to her and highly recommend. "

Reviewed on 30 Oct, 2020

Yoga

"She’s amazing. Her classes makes a difference to your mental and physical health.She takes great care of all of the participants in the class and make sure everyone follow and be on the same page. She’s well trained with immense knowledge of every aasana we work out with detailed explanations of how and why we are doing it. How it helps us and why yoga is important to our life. One must definitely get a chance to attend her classes or even better join her courses she offers. "

Reviewed on 30 Oct, 2020

Yoga

"I had two yoga workshop for weight loss and regular classes with Sonal Gupta and I am highly satisfied with the results. She's friendly as well as professional and gives good training. Worth joining! "

Reviewed on 21 Oct, 2020

Yoga

"An unforgettable experience!! She is truely a passionate yoga teacher and make every effort to let her students take full benefits of every single session.Kept everyone motivated throughout the one month weight loss program. Thank you. "