Viman Nagar Mhada Colony, Pune, India - 411014
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Identity
Education
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, General Fitness, Improve immunity, Increased energy, Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility
Age group catered to
5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Raja Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
Young or old, each one of us needs the ancient wisdom of Yoga to make lasting changes in mental, physical, emotional, psychological and spiritual health. I have experience of working across age groups and have successfully helped my students to see improvement in flexibility, strength and overall health with in a few weeks of regular practise.
5 out of 5 10 reviews
Anika
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:5- 13 years-old
"I loved sandhya ma'ams classes. I have attended yoga classes my summer holidays. I am feeling fit now. Thank you so much sandhya ma'am. "
Pooja
Yoga sessions Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old
"The session was really good. The trainer was giving the detailed instructions and also explained the benefits. It really improved my overall health. I keep joining her session whenever time permits. "
Bhoomika Pathak
Yoga sessions Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga Age group of student:22- 50 years old
"Amazing yoga class.The instructor's guidance and energy were impressive . Felt relaxed, focused, and rejuvenated. Highly recommend! "
Preeti Agarwal
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"It was a wonderful experience to do yoga sessions with Sandhya....She is the only one who first tried to understand what we need and accordingly takes yoga sessions....She is very calm,peaceful and dedicated.... enjoyed each and every second of yoga sessions....Thank you for such a n amazing experience Sandhya .... looking forward for many more. "
Sangeeta
Yoga sessions Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"I am very lucky that I have Sandhya in my life. True Reiki healing master and a genuine person. Whenever I faced physical or emotional problems, her Reiki healing helped me overcome them. Her dedication towards yoga and reiki is 100%. This dedication is reflected in his yoga and Reiki sessions. "
Priyaank
Yoga sessions Preferred Yoga Style:Hatha Yoga Age group of student:14- 21 years old
"Excellent yoga classes...this has encouraged me to push my physical limits...the meditation done along with hatha yoga has calmed me down to a great extent. Now I feel a lot calmer,stronger than before..Thank you so much sandhya ma'am for teaching me.. "
Poonam Pant
Yoga sessions Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"Sandhya ji s very knowledgeable in her field.She took extensive notes of my health issues and requirements before starting any sessions. I am benefitting now under her able guidance in yoga as well her suggestions in lifestyle changes. Truly blessed to have you as my teacher Sandhya ji🙏 "
Ashutosh
Yoga sessions Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"The session was good and given me inter peace. Will join again for the sessions. We did special meditation class for strech, concentration and relaxation. It was very helpful. "
Deepak Sabharwal
Yoga sessions Age group of student:22- 50 years old
"Sandhya helped me for posture correction and backache issues. She is highly knowledgeable. Few would know she is a post graduate from IIM and started following her passion for Yoga teaching. Thanks a lot Sandhya "
Anindita
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"I have been attending the Yoga Pranayama classes for the past few days, and I can honestly say it has made a significant positive impact on my overall well-being. Sandhya Maam is incredibly knowledgeable, patient, and attentive. The sessions are well-structured, starting with gentle stretching, followed by asanas, and then focused pranayama and meditation. I I have noticed a real improvement in my energy levels, sleep quality, and ability to manage stress. Pranayama, in particular, has helped me feel calmer and more centered throughout the day. "
Answered on 24 May
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Viman Nagar Mhada Colony,
Pune
