Power Yoga Classes near me in Kolkata, India

I am certified yoga instructor and yoga therapist , In my professional yoga carrier I learn various type of yoga likes power yoga,vinayasa flow, asthanga yoga, hatha yoga. I also learning Yoga instructor course (YIC) in bengalure and one year diploma in yoga education in hiranyagarbhaya vedic and yogic institute, I would to like yoge,pranayama,meditation and home visit,personal classes, kidsclasses, group classes.

YOGA is good for overall health. It is a practice which control's individuals mind, soul, body . Yoga is the journey of the self, through the self and to the self. it enhance personal power, remove negative energy from your mind and turn into positive energy. Help in attention , concentration , reduce stress and tension in the physical body by activating the parasympathetic nervous system. My Award and Achievement : Received YOGA GURU Award (Govt. of India, Ministry of Sports) in 2018 . Achieve Grand Master India , Rank 62 2018. Received Mental Health Wellness Award (Govt. Of India, IISF) in 2021.

I am a certified yoga trainer from world known organisation Sree Shivananda Yoga Vedanta Center. In this profession I have gained 7 yrs of experience as a trainer but I have devoted myself in this yoga from the beginning of my childhood. Beside yoga I also keep working on Meditation, Zumba, Rhythmic yoga with my students.

I am a certified YOGA teacher and have7 years experience of teaching yoga in different organizations and also to individuals. I was a sport martial artist. I teach various forms of Yoga and Pranayam, Cardio and Strength workout, HIIT, Sport Workouts and more. I provide weight management training and Nutritional guidance. I teach techniques of Meditations and Therapeutic Yoga lessons for get relief for physical and mental pain. I teach not only how to workout but to love workout.

I am a Level 1 certified Yoga Instructor, from Ministry of Ayush, registered by Govt of India. Also I am internationally certified as Personal Trainer, from NASM. I have worked in Kuramathi Island Resort in Maldives as Yoga Instructor, where in I have trained clients all across the world. My expertise are in Hatha Yoga, Ashtanga Yoga, Iyengar Yoga, Bikram Yoga and guided Meditation. My Yoga Studio is located in New Town Action Area III Shapoorji,Kolkata 700135 I train students in also online on zoom and Google Meet.

I'm specialist in weight loss, General Fitness , Disease control exercises, Figure shaping & Bodybuilding with strength, stamina, flexibility, strechabilty, energy,immunity enhancing, exercises with counselling with Yogas and relevant exercises, Food chart and Life style control exercises and activities. I'm trained by my father International fame, Fitness consultant and Bodybuilder Mr, Universe Manohar Aich. I have 60years of experience behind me.

Hello everyone. I'm Nazmina. I've been practicing yoga for 10 years, and I'm a certified yoga teacher with 7 years of experience. I discovered yoga as a way to manage stress, improve flexibility, and it has truly transformed my life. I'm passionate about helping others experience the same benefits through mindful movement, breathwork, and a supportive, inclusive environment. I teach Hatha, power yoga and incorporate elements of meditation, pranayama into my classes. I believe yoga is for everyone, and I'm excited to share my love for yoga with you."

I'm a Yoga instructor providing yoga classes at a student's place. I hold a master's degree in yoga & I'm also a certified yoga trainer in order to cure diseases. Yoga is a very popular body practice in the world, which has a rich history and traditions. It helps immensely to improve a person's life by increasing body flexibility and muscle strength. The main principles of Yoga include a connection with nature and the body-mind balance, which can be found by means of regular practice. Through my Yoga lessons will help you learn how to control your body part movements using various breathing exercises. If you can learn how to breathe properly, you can become much healthier. I shall teach various asanas is very easy methods and help you with the right postures and stability. I aim to serve the ultimate goal of my students' success.

I am an experienced, qualified teacher and trainer with over 11 years of experience in training fitness and yoga.

I have 6years + teaching experience

I am Reshmi Ghosh a certified yoga trainer We do yoga to boost our immunity, physical well-being and a healthy mental health . Now we all know our whole world is confronting a pathetic situation, to deal with this virus we should practice yoga and pranayam in our daily life to stay healthy both mentally and physically, so I have started online yoga classes through what's app vedio call. My charges r very nominal and my fees should be transferred in my bank account first advance payment , account details I will give you when we will be contacted through what's app. Thank you! 🙏

I teach Yoga and Meditation, and over the past 6 years, I have been guiding students towards better physical health, mental clarity, and overall well-being. My focus is on helping individuals develop flexibility, strength, and mindfulness through consistent and structured yoga practice. I hold a Master of Science (M.Sc.) degree and have also completed a Yoga Instructor Course (YIC), along with a diploma in yoga. In addition, I have earned a YCB Ayushman Mantra certification from a government-recognized program, which has strengthened my knowledge in yoga and wellness training. My journey in yoga includes experience as both a teacher and an advanced practitioner. I have worked with students from different backgrounds and with varied goals, including fitness, stress relief, and therapeutic needs. This exposure has helped me understand how to tailor sessions based on individual requirements. I have also served as a teacher with the Art of Living, where I gained deeper insights into mindfulness, breathing techniques, and holistic living. This experience has influenced my teaching style, allowing me to incorporate elements of meditation and mental well-being into my yoga sessions. Currently, I am pursuing my M.Sc. at S-VYASA University, Bangalore, which is further enhancing my understanding of yoga science and its practical applications. This ongoing learning helps me stay updated and continuously improve my teaching approach. My sessions focus on a balanced combination of physical postures, breathing techniques, and meditation practices. I aim to create a calm and supportive environment where students can progress at their own pace and develop a consistent practice. I conduct both online and offline classes, offering flexibility to learners. My goal is to help students improve their lifestyle, achieve mental balance, and experience the long-term benefits of yoga and meditation through regular and mindful practice.

Yoga promotes the overall fitness of your body and improves your flexibility. Yoga incorporates many stretching movement that tones your body muscles and make them stronger. Fitness of the body depend on FITNESS ON THE MIND. Yoga is not only a physical exercise. It is also a way of developing your mental ability and concentration level.

I am Yoga Instructor. I have completed my Post Graduate Diploma in Yoga at Ramakrishna mission Vivekananda Educational and research institute. I teach yoga at student's home.

I can give personal training at home. You can contact nine zero seven three six one seven five five zero

Yoga improves strength, balance and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength.Practicing yoga can offer the following physical and mental health benefits: Yoga increases flexibility and balance. Yoga builds strength. Yoga improves heart health. Yoga can ease back pain. Yoga can improve arthritis symptoms. Yoga can help you lose weight. Yoga reduces stress and improves well-being. Daily yoga sessions can improve your heart health & Mindset That's because regular yoga practice is known to reduce stress levels and inflammation around the body. Yoga can also bring down high blood pressure and help you lose excess weight, which are two major contributors to heart disease. Also yoga help you to reduce your fats:- Active, intense styles of yoga help you burn the most calories. While restorative yoga isn't an especially physical type of yoga, it still may help in weight loss. One study found that restorative yoga was effective in helping overweight women to lose weight, including abdominal fat. In general, 20 minutes of yoga a day is enough to see results because some yoga segments, like sun salutation, elevate heart rate and energy expenditure comparable to other high-intensity activities. It also leads to a decreased body weight and increased lean body mass. So hope you can feel & understand the value of yoga. Thanking you by Ranjit Yadav yoga Trainer

I am Certified Personal Trainer and Nutritionist. I have trained many of my friends and relatives to achieve their fitness goals and to lead a healthy lifestyle. Some of my clients have reduced fat just following my diet even without doing any workout.

Certified Yoga Trainer – Dinesh Sil 15+ Years of Experience | Swami Vivekananda Yoga Certificate Holder | Online Yoga Classes Across India Meet Dinesh Sil, a highly experienced and passionate yoga trainer with over 15 years of professional experience in teaching traditional and modern yoga techniques. Based in Bangalore, Dinesh has dedicated his life to spreading the benefits of yoga across India. He is a certified trainer from the prestigious Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA), one of India’s top yoga institutions. Dinesh’s journey into yoga began as a personal practice for mental clarity and physical fitness. Over the years, his dedication transformed into a full-time profession, helping thousands of individuals of all ages achieve inner peace, better health, and improved flexibility through yoga. Why Choose Dinesh Sil as Your Yoga Trainer? ✅ 15+ Years of Experience in training individuals, groups, and corporate clients ✅ Certified by Swami Vivekananda Yoga University, Bangalore ✅ Specializes in Hatha Yoga, Pranayama, Meditation, Weight Loss Yoga, and Therapeutic Yoga ✅ Offers flexible online classes to suit your schedule ✅ Provides classes in both Hindi and English ✅ Trained over 5,000+ students across India via online sessions ✅ Helps manage stress, anxiety, back pain, PCOS, thyroid, obesity, and other lifestyle issues through yoga Online Classes – Learn from Anywhere in India Whether you're in Delhi, Mumbai, Kolkata, or a remote village, you can now learn yoga from Dinesh from the comfort of your home. His online yoga classes are conducted via Zoom/Google Meet and designed to match all fitness levels – beginner, intermediate, or advanced. Class Options: Morning & Evening Batch 1-on-1 Personal Training Sessions Group Classes for Families or Office Teams Special Ladies-Only Yoga Batches Every session focuses on correct posture, breathing techniques, and mindfulness – ensuring that you gain both physical strength and mental calmness. Book a Free Trial Class Today! If you’re serious about your health, flexibility, and well-being, now is the time to take action. Book a free trial session and experience the transformation yoga can bring into your life.

I've been worked for many Yogasan Institute in kolkata & still I'm working in some of these institute . I've 50+ Students . I've a great experience of 6 years in this field . My training style little bit different & unique .

I am a yoga instructor of a well-known institution. Please do yoga and meditation and believe on me.

Hi, I am a Yoga trainer by passion and profession as well . More than 5 years of experience in same field . Yoga means addition – addition of energy, strength and beauty to body, mind and soul. So, keep your soul happy and move your body every day. i am giving home/online/offline tuition/ guidance .

I am a yoga teacher. I m giving yoga tuition since 2017. I m certified n holding yoga diploma . I believe combo yoga excersise means stretching, light dry massage, with all necessary yoga poses. To me client's demand is everything.

I am basically a classical dance instructor. I have learner yogas from my dance gurus and did a self study on the same subject and abled to prove myself as a good instructor as people are really losses weight atleast 3 to 4 kgs in 4 weeks. I use to follow astanga yoga, power yoga,free hand exercises and a good food habit. I am offering this class in South east kolkata, Patuli, E.M Bypass.

Hi, I'm an MSC-qualified YOGA teacher. I have been giving Home Tuition since 2011. I have a Degree in YOGA &NATUROPATHY. I worked as a YOGA Teacher at Heritage School Kolkata, Naturoveda Health World Kolkata and Many more renowned Students and Companies. My crucial skills are: 1. Therapeutic YOGA. 2. Stretching YOGA 3. Power YOGA 4. Dhyan YOGA 5. Natal YOGA and I also Qualified in Neti kriya, ACUPRESSURE, Meditation, PHYSIOTHERAPY