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Yoga Classes > Yoga in Gurgaon > Meenakshi J.

Meenakshi J. Yoga trainer in Gurgaon
+3 more

Meenakshi J.

locationImg Sector 46 Huda Colony, Gurgaon
8 yrs of Exp
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Details verified of Meenakshi J.✕

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Education

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Yoga trainer since 8 years. Experienced and certified yoga teacher approved by YOGA Alliances USA

Student's home
Tutor's home
I'm a yoga teacher. I'm giving home/online yoga classes free lancing since 8 years.

I have completed yoga instructor course from Bangalore.

I'm certified yoga teacher approved by yoga alliances USA in Pregnancy yoga

AsI'm certified yoga teacher approved by yoga alliances USA in ashtanga vinyasa yoga Mysore style.

I have completed M.sc in yoga therapy from Bangalore.

I have completed ayurvedic nutrition and cooking course from Mysore.

I'm running yoga centre/studio in sector 46 Gurgaon.
Our specialization are
Pregnancy yoga
Pre-natal yoga
Post-natal yoga
Weight reduction
PCOD/PCOS
Thyroid
Asthma/hypertension/heart disorder
Etc.

We have regular yoga classes at center and providing yoga classes at home too.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Swami Vivekananda yoga anusansthan 2015

Master of Science (M.Sc.)

Mysore Ashtanga yoga 2016

Ashtanga vinyasa teacher training course

Swami Vivekananda yoga anusandhana samsthana 2016

Yoga instructor course

Vivekananda yoga anusandhana samsthana 2016

Yoga instructor for diabetes movement

World peace yoga school 2018

Pre Natal yoga teacher training course

Mysore ayurveda academy and wellness center 2018

Ayurvedic nutrition and cooking course

Address

Sector 46 Huda Colony, Gurgaon, India - 122018

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

General Fitness, Weight loss, Remedy for Body pains, Increased energy, Improve immunity, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 14- 21 years old, 2- 5 years-old, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Kriya Yoga, Kundalini Yoga, Hatha Yoga, Raja Yoga, Thai Yoga, Bikram Yoga, Patanjali Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Yoga Meditation, Iyengar Yoga

Teaching Experience in detail in Yoga Classes

Qualified and experienced yoga teacher providing yoga service in Gurgaon. We ensure result thru yoga and diet plan. And owner of world Peace yoga centre sector 46 Gurgaon.

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

8

Teaching Experience in detail in Meditation classes

Teaching meditation since 8years. I have meditation techniques based on scientific research. Meditation for stress, anxiety, depression, overthinking and for recovering fast from any health issues

Lamaze Pregnancy Breathing classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Lamaze Pregnancy Breathing classes

5

Teaching Experience in detail in Lamaze Pregnancy Breathing classes

Pregnancy and breathing life long combo for mother's to be and of course to baby. Yoga helps in normal delivery (everyone's desire) Yoga& meditation can make it possible. I'm giving home classes of pregnancy breathing. I have special trained teachers for pregnancy yoga & Breathing.

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

General Fitness, Weight loss, Remedy for Body pains, Increased energy, Improve immunity, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 14- 21 years old, 2- 5 years-old, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Kriya Yoga, Kundalini Yoga, Hatha Yoga, Raja Yoga, Thai Yoga, Bikram Yoga, Patanjali Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Yoga Meditation, Iyengar Yoga

Teaching Experience in detail in Yoga Classes

Qualified and experienced yoga teacher providing yoga service in Gurgaon. We ensure result thru yoga and diet plan. And owner of world Peace yoga centre sector 46 Gurgaon.

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

8

Teaching Experience in detail in Meditation classes

Teaching meditation since 8years. I have meditation techniques based on scientific research. Meditation for stress, anxiety, depression, overthinking and for recovering fast from any health issues

Lamaze Pregnancy Breathing classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Lamaze Pregnancy Breathing classes

5

Teaching Experience in detail in Lamaze Pregnancy Breathing classes

Pregnancy and breathing life long combo for mother's to be and of course to baby. Yoga helps in normal delivery (everyone's desire) Yoga& meditation can make it possible. I'm giving home classes of pregnancy breathing. I have special trained teachers for pregnancy yoga & Breathing.

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