Dr. Ruchika Agarwal

Overview

I am a soul who is an outgoing as well as an introvert, cheerful, energetic, enthusiastic, a dedicated yoga sadhaka with a balanced demeanour, practising tapas, swadhyaya & Ishwar pranidhana in Kriya Yoga of Maharishi Patanjali.

My Qualifications:

PhD + MA Ayur Yoga Research Scholar (Yoga Samskrutham University, USA)

MSc. Yoga (Master's in Yogic Science & Human Consciousness), University Topper & Gold Medalist

Certified & Registered Therapeutic Yoga Consultant – ThYC (Highest Level 7) Ministry of AYUSH, Govt of India

Certified & Registered Lead Yoga Teacher Trainer & Evaluator - Level 3, Ministry of AYUSH, Govt of India

Certified & Registered Examiner for Certification of Yoga Professionals, Ministry of AYUSH, Govt of India

Certified & Registered UGC NET Qualified Assistant Professor

Certified & Registered Yoga Teacher 500 hrs YOGA ALLIANCE, USA

Certified Registered Yoga Prashikshak, Lifetime Member of the Indian Yoga Association, IYA

Certified & Registered IAYT Member of the International Association of Yoga Therapists, USA

As a highly qualified, trained, certified, registered & experienced yoga professional, practitioner, guide specialized & certified for providing yoga therapy, consultancy & personal counselling, till now I have taught yogic practices and helped more than 700 individuals in lifting their spirit by guiding them to achieve their physical, mental, social, emotional & spiritual goals by conducting various yoga training sessions, personal guidance, professional guidance, advisory, consultancy and certification courses under Ministry of AYUSH, Govt. of India and treated more than 200 patients/ individuals suffering from various physical, emotional, mental and psychosomatic disorders related to body and mind with remarkable improvement in their conditions by providing personal & group therapy sessions to them after proper and complete yoga- ayurveda based diagnosis, kosha analysis with proper documented records and research based evidences through Hatha yoga , Jyana yoga, Bhakti yoga, Ashtanga (Classical Yoga with 8 Limbed Path) yogic practices (bandhas, mudras, micro & macro circulation exercises, asanas, breathing/ relaxation & meditation techniques and ancient philosophical wisdom like Upanishads and Bhagwat Gita etc.

Intro Video

Yoga , Meditation +1

+17 more

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Sanskrit Proficient

Education

Paramanand Institute of Yoga, Indore Pursuing

Doctor of Philosophy (Ph.D.)

Maharshi Dayanand University, Rohtak 2001

Bachelor of Business Administration (B.B.A.)

Maharshi Dayanand University, Rohtak 2003

Master of Business Administration (M.B.A.)

Barkatullah University, Bhopal 2016

Master of Science (M.Sc.)

Gurukul Kangri Vishwavidyalaya, Haridwar 2015

National Seminar on Yogic Management of Lifestyle Disorders

Yoga Certification Board, Ministry of AYUSH, Govt of India 2016

Yoga Instructor, Ministry of AYUSH, Govt. of India

Department of Yoga, Barkatullah University, Bhopal 2016

Certificate of Appreciation

4 M P Battalion NCC 2016

Prashansa Praman Patra

Indian Association of Yoga 2016

Certificate of Honour

University Grants Commission, India 2017

National Eligibility Test for Assistant Professor

International Federation of Yoga Professionals 2017

National Yoga Seminar on The Role of Yoga in Prevention and Management of Chronic Diseases

International Federation of Yoga Professionals 2017

Certificate of Merit

Yoga Certification Board, Ministry of AYUSH, Govt of India 2018

Yoga Professional Examiner

Yoga Certification Board, Ministry of AYUSH, Govt of India 2019

Yoga Teacher & Evaluator, Ministry of AYUSH, Govt of India

International Federation of Yoga Professionals 2019

Certificate

Indian Yoga Association 2020

Certificate of Membership

Sri Natha Yoga, Mysore, Yoga Alliance USA 2020

500 hrs TTC Completion Certificate

Cultfit Healthcare Private Limited 2021

Partner Yoga Trainer

Lakulish Yoga University in association with Central Council for Research in Yoga and Naturopathy 2021

Certificate of Participation

Yoga Certification Board, Ministry of AYUSH, Govt of India 2025

Therapeutic Yoga Consultant, Ministry of AYUSH, Govt. of India

Paramanand Institute of Yoga Sciences & Research 2025

Yoga Chikitsak, Yoga Therapist, IAYT, USA

Address

270-271, near Sharada Vidya Mandir School & The Prospera, Yashoda Garden, Parthsarthy Enclave, Bagmugaliya

Bagmugaliya, Bhopal, India - 462043

Landmark: The Prospera, Baghmugalia Bhopal

Verified Info

ID Verified

Phone Verified

Email Verified

Taught Students from these Schools

B

Barkatullah Vishwavidyalaya, Bhopal

Hoshangabad Road, Bhopal

D

D.A.V Public School, BHEL

Piplani, Bhopal

V

Vikram Higher Secondary School, BHEL

BHEL, Bhopal

F

Future Tennis Academy, Bhopal

Kolar Road, Bhopal

P

Peppy yogi, Samashraya Yogmath Yoga Therapy, Education and Wellness Center, Bhopal

Bagmugaliya Katara Hills, Bhopal

M

M.K.N. Higher Secondary School, BHEL, Bhopal

BHEL, Bhopal

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Expertise

7 Charkas healing

10 years of experience and special training in yoga highly experienced or traditional yoga expert

Advance yoga Nidra

7chkara meditation

Affirmation

12 years of extensive experience in teaching yoga

5 Senses meditation

20 Year Experience in Meditation

Yoga Instructor, Yoga Wellness Teacher, Ashtanga Yoga, Hatha Yoga, Gyana Yoga, Bhakti Yoga, Karma Yoga, Kundalini Yoga, Chakra activation, Yoga Therapy, Meditation

Kids Yoga, Pre natal, Post natal yoga

Kids Yoga camps

Ashtanga Yoga

Corporate Yoga Sessions

Chair yoga for corporates and geriatric yoga

Yoga for ncc cadets

Yoga for school children

Therapeutic Yoga Sessions

Yoga therapy sessions

Yoga consultant

+14 more

Teaches

Yoga Classes

6 reviews

UrbanPro Certified Tutor

For Yoga

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Teacher Training

1 review

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Teacher Training

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

Upcoming Live Classes

Documents (1)

All Qualifications including Gold...

Reviews (7)

5 out of 5 7 reviews

Dr. Ruchika Agarwal https://p.urbanpro.com/tv-prod/member/photo/14602015-small.jpg Bagmugaliya

5.0057

Dr. Ruchika Agarwal

N

Nishita Singh

Verified Student

Reviewed on 24 Sep, 2025

Teacher Training

"Dr. Ruchika Agarwal is an informed teacher and practitioner, effortlessly combining theory and practice. "

Dr. Ruchika Agarwal

K

Khawar Siddiqui

Verified Student

Reviewed on 23 Sep, 2025

Yoga Age group of student:22- 50 years old

"This will not be wrong if I say she is the best in city. She is very well knowledge, educated and highly experienced yoga teacher and trainer. Her way of teaching makes yoga easy to understand and connect with both mind and body. The classes always feel positive and motivating, maybe also because she carries such a pleasant and graceful personality. I will surely prefer her on top of the list for yoga and overall wellness. Must join the classes and get trained by one of the best and most decent yoga coach. "

Dr. Ruchika Agarwal

U

Utkarshita Tiwari

Verified Student

Reviewed on 22 Sep, 2025

Yoga Preferred Yoga Style:Ashtanga Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Yoga Meditation Age group of student:22- 50 years old

"It was such a nice experience to Joined Dr. Ruchika Agarwal. I really liked the sessions. Must Join to see a visible transformation in you. Thank you so much Di. "

Dr. Ruchika Agarwal

A

Akash Jain

Verified Student

Reviewed on 22 Sep, 2025

Yoga Age group of student:22- 50 years old

"Amazing experience. Enjoyed the yoga sessions She has a very good knowledge of yoga. Perfect For all age groups. "

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FAQs

1. What style of Yoga do you teach?

Kundalini Yoga, Power Yoga, Ashtanga Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, 14- 21 years old, 22- 50 years old and others

3. Which classes do you teach?

I teach Meditation, Teacher Training and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 16 years.

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PhD+MA Scholar ThYC MSc🥇MBA E-RYT 500 C-IAYT YTT&E Asst Prof IYA Ministry of AYUSH GOI YA IAYT USA

Overview

Languages Spoken

Education

Address

Verified Info

Taught Students from these Schools

Expertise

Teaches

Documents (1)

Reviews (7)

FAQs

Teaches

Upcoming Live Classes

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