Yoga Classes near me in Goa, India

As traditionally said, everyone can practice yoga except the lazy people. Practicing myself for 9 years and teaching since 4 years to people of all ages and all level of practitioners. From basic hatha yoga to Ashtanga Vinyasa Mysore style, you are welcome to come and practice with me.

I am a certified Yoga Protocol Instructor and Yoga Therapist. I have certifications from Yoga Certification and the International Yoga Organisation. I am presently running physical classes four times a day. I have helped a lot of people come out of their lifestyle diseases and problems like back aches, knee pain, diabetes, etc.

I am a certified Yoga Protocol Instructor dedicated to creating a calm, supportive space for students of all levels. My approach focuses on mindful breathing, gentle warm-ups, and simple yet effective asanas that help improve balance, flexibility, and overall well-being. I believe yoga is a journey of connection—between breath, body, and mind—and I aim to guide students with clarity, compassion, and awareness. My intention is to help each individual feel comfortable, confident, and deeply connected to their own practice.

I am a dedicated and certified yoga instructor with a comprehensive 200-hour teacher's training from The Yoga Institute, Mumbai. With a deep understanding of both yoga and physiotherapy, I blend traditional yogic practices with modern physiotherapy techniques to offer holistic wellness solutions. My passion for yoga is rooted in its ability to bring balance, flexibility, and peace to the body and mind, which I strive to share with others through my teaching. i have over 5 years of freelance experience in physiotherapy, during which I’ve helped clients recover from various musculoskeletal issues. My certification as a yoga instructor has further enhanced my ability to assist individuals in achieving overall wellness. I specialize in creating tailored yoga sessions for people of all ages, focusing on improving posture, flexibility, and mental well-being. I am particularly skilled in integrating therapeutic yoga practices for managing chronic pain and stress-related conditions. Whether you're a beginner or looking to deepen your practice, I can guide you on your yoga journey, ensuring a safe, supportive, and enriching experience.

My name is Manju and I am 500 hrs certified yoga teacher based in Goa. I have worked with different nationalities as well as with different age group people and have received amazing feedback from my clients. I have worked with people suffering from thyroid, arthritis, weight issues, sciatica , backpain, cervical spondylitis , pre and postnatal yoga. If you are looking for a personalized yoga session that works for your specific needs and is tired of attending group classes which do not help you much then feel free to get in touch and discuss how you can achieve your fitness goal with me.

*Certified Yoga Instructor: 500hr Ashtanga Yoga certification with two and a half years of experience. *Tailored Online Classes: I offer personalized yoga sequences catering to different body needs every day, along with fixed sequences. *Experience Across Age Groups: I've taught various age groups and trained yoga teachers. *Holistic Approach: My classes focus on fitness, energy levels, mind-body alignment, and heart alignment. *Philosophical Depth: I'm ready to deep dive into yoga philosophy upon request. *Alignment and Well-being: My intention is to ensure your alignment, well-being, and share my knowledge with you.

I am a yoga trainer ... i am giving home and online classes I am certified in kavikulguru Kalidas Sanskit Vishwavidyalay I have a degree in M.A 1year...from Mumbai university . I am doing a kathak dance form too . thats why i am concentrate on making a perfect body porture

Hi, I am Khushi, currently pursuing master at Kurukshetra University. As a dedicated and passionate yoga practitioner, I bring 5 years of experience teaching yoga classes to students. Ten years ago, I began my journey in yoga and discovered its transformative power in fostering physical, mental, and emotional well-being. Since then, I have been dedicated to sharing the benefits of yoga with others and guiding them on their wellness journey. I hold various certificates from Patanjali Yoga, induction programs UIET Kurukshetra and more. I am also Haryana State Yoga player. This thorough training provided me with a deep understanding of yoga philosophy, anatomy, and teaching methods. To stay current with the latest developments in the yoga field, I attend regular workshops and seminars. I have taught various types of yoga classes. I focus on cultivating a secure and supportive environment where students feel confident to explore their practice. I am deeply involved in the local yoga community, organizing events, workshops, and fundraisers to promote yoga accessibility and inclusivity in various platforms like NSS Camp, NIC Camp, RED CROSS Camp and more. I believe in the power of yoga to unite people from all walks of life and I am dedicated to fostering a sense of connection and belonging among my students. This approachability and genuine care have resulted in a loyal following and a thriving community. To summarize, my extensive background in yoga, coupled with my passion for teaching and commitment to ongoing growth, make me a strong candidate for the yoga instructor position. I am excited about the opportunity to share my knowledge and enthusiasm for yoga with your community. I believe that I can contribute to the collective journey towards wellness and self-discovery. Thank you.

Yoga is more than just a physical practice; it’s a lifestyle that nurtures your mind, body, and soul. As a dedicated yoga instructor, I am here to guide you on a holistic journey of self-discovery and wellness, right from the comfort of your home. My yoga classes are tailored to fit your unique needs, helping you cultivate balance, reduce stress, improve concentration and enhance your overall well-being. Whether you’re a seasoned yogi or just beginning your yoga journey, you’ll find the perfect class to support your growth and transformation.

I am an Ayurvedic Doctor. I completed my BAMS degree in 2013. Since I practice Yoga at home. Now interested in teaching online classes to spread Valuable information about Yoga in our Daily life. To connect with Ayurveda and Yoga. By doing a little practice of pranayam with Yoga, how can improve their Body capacity and Ability to fight against new upcoming technology and the stressful life in which our Society is bound to live?

My Family Legacy My grandfather was a Varma Kalai healer and Ayurvedic doctor in Tamil Nadu. People came from all over South India to his doorstep to be made healthy by his famous “healing hands”, and herbal medicinal treatments. According to my family, many people who were not able to walk came to him, and after 48 days of his treatment, they walked. I would like to believe that I carry my family’s legacy, as his passion for healing has no doubt been passed down to me.  Medical Nurse?  As a young adult, I went to school to become a nurse, but while I was in nursing school, I was experiencing acute pain in my back and hips. As the years progressed, my condition worsened,  and instead of using prescription medications to treat myself, I remembered my roots, and decided to immerse myself in yoga for healing. Around 3 months after daily practice, I had no symptoms, and no more pain. Yoga Instructor?  After this rapid self-healing, I felt compelled to deeply reflect on my family history, and the ancient healing technique of yoga. This sparked a newfound desire in me to help and heal other people the way I had been healed. That same year, I enrolled in a yoga teacher training program in my hometown.  Yogi.  Two years into teaching yoga classes, I became discontent with the yoga that I had been taught to teach. Yoga had to be more than just bending and stretching. I attended workshops, talked to yoga teachers, and researched, but I felt that an authentic, effective yoga was very hard to find. For a year and half, I stopped teaching in order to devote myself to personal research. I stumbled upon many influential yogis, the two most transformative being Sadhguru, who awakened my consciousness and spirituality, and T. Krishnamacharya, an extremely influential yogi who introduced me to the importance of conscious breathing, vinyasa krama, and tailored, individualized yoga.  Yogis and Yoginis: No matter where you start, or where you want to be, yoga can be tailored for your physical, mental, or spiritual quest. Are you ready for the journey within?​ Ash

With a deep-rooted passion for Yoga and its profound benefits, I have devoted years of practice and study to become a certified instructor. My journey began as a personal exploration, but it soon evolved into a desire to share the gift of Yoga with others, guiding them towards physical vitality, mental clarity, and inner peace. As a firm believer in the transformative power of Yoga, I strive to create a nurturing and inclusive space for my students. My classes are designed to cater to all levels, from beginners to seasoned practitioners, ensuring that everyone feels supported and empowered on their unique journey. Join me on this enriching journey of self-discovery, as we embrace the ancient wisdom of yoga and create a harmonious balance between body, mind, and soul.

I persued my masters in yoga and food science from central university and worked for cftri mysore and to many health care organisations. My key skills are therapeutically practices of yoga and nutrition to thyroid, bloodpressure, diabetes, insomnia, obesity, and stress management. Accomplished 10 years of teaching yoga and food science.

I am a certified yoga instructor with experience in teaching group and 1:1 classes. I am passionate about helping people achieve their fitness goals and improving their overall health and well-being. I am knowledgeable in different collections of yoga styles, breathing techniques, and safe stretching techniques for beginners, intermediate and advanced learners.