Yoga Meditation Classes near me in Goa, India

I am a 500-hour Yoga Alliance certified yoga teacher from Rishikesh so I began my journey into Yoga at a very young age. I started yoga learning from an ashram in Rishikesh, where I was introduced to the yogic way of living and the other dimensions of yoga. I experienced immense benefits in my own life through her practice of asanas and pranayama, which inspired me to do a 500-hours teacher’s training course. After that my only motive is to bring awareness about the practice to as many people as possible. My area of expertise includes asana alignment, meditation or pranayama, mantra chanting, Shatkarma, asana classes (Ashtanga Vinyasa, Hatha,Yin and Vinyasa flow) and yogic philosophy.

Multifaceted educator, workshop facilitator, and mindfulness coach with 23+ years of experience working with teenagers, young adults, educators, and corporate professionals. A certified yoga, meditation, and life coach with 20 years of teaching experience, I have conducted impactful sessions for corporates, schools, colleges, and wellness groups, empowering participants to understand their mind, enhance emotional balance, and lead with awareness. I specialize in mindfulness based emotional resilience, confidence-building leadership skills, and holistic well-being. With a strong background in FMCG, organic retail, and wellness entrepreneurship, I bring unique real-world insight into my sessions — blending experiential learning, storytelling, yogic wisdom, and practical tools for personal transformation. My workshops combine storytelling, experiential learning, breathwork, and practical tools that help individuals transform stress into focus, build inner strength, and develop strong decision-making skills. My approach is holistic, practical, and deeply human, helping people grow through clarity, self-awareness, and mindful action.

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I am a certified Yoga Protocol Instructor and Yoga Therapist. I have certifications from Yoga Certification and the International Yoga Organisation. I am presently running physical classes four times a day. I have helped a lot of people come out of their lifestyle diseases and problems like back aches, knee pain, diabetes, etc.

I am a certified Yoga Protocol Instructor dedicated to creating a calm, supportive space for students of all levels. My approach focuses on mindful breathing, gentle warm-ups, and simple yet effective asanas that help improve balance, flexibility, and overall well-being. I believe yoga is a journey of connection—between breath, body, and mind—and I aim to guide students with clarity, compassion, and awareness. My intention is to help each individual feel comfortable, confident, and deeply connected to their own practice.

I am a dedicated and certified yoga instructor with a comprehensive 200-hour teacher's training from The Yoga Institute, Mumbai. With a deep understanding of both yoga and physiotherapy, I blend traditional yogic practices with modern physiotherapy techniques to offer holistic wellness solutions. My passion for yoga is rooted in its ability to bring balance, flexibility, and peace to the body and mind, which I strive to share with others through my teaching. i have over 5 years of freelance experience in physiotherapy, during which I’ve helped clients recover from various musculoskeletal issues. My certification as a yoga instructor has further enhanced my ability to assist individuals in achieving overall wellness. I specialize in creating tailored yoga sessions for people of all ages, focusing on improving posture, flexibility, and mental well-being. I am particularly skilled in integrating therapeutic yoga practices for managing chronic pain and stress-related conditions. Whether you're a beginner or looking to deepen your practice, I can guide you on your yoga journey, ensuring a safe, supportive, and enriching experience.

My name is Manju and I am 500 hrs certified yoga teacher based in Goa. I have worked with different nationalities as well as with different age group people and have received amazing feedback from my clients. I have worked with people suffering from thyroid, arthritis, weight issues, sciatica , backpain, cervical spondylitis , pre and postnatal yoga. If you are looking for a personalized yoga session that works for your specific needs and is tired of attending group classes which do not help you much then feel free to get in touch and discuss how you can achieve your fitness goal with me.

With 14+ years of experience in global financial markets and technology leadership, I have built a career in fast-paced environments while maintaining a strong foundation in personal wellbeing. Beyond my corporate roles—spanning global equity and derivatives trading to leading technology functions—I dedicated over eight years to teaching yoga and wellness. Until 2022, I taught both online and in person, predominantly to students across the tri-state area (NY, NJ, CT). After moving to India, my teaching community naturally shifted to Mumbai, where I was based. My lifelong commitment to fitness, coupled with a black belt in karate and a passion for running marathons, HIIT, mobility, yoga, and breathwork, has shaped my holistic approach to health. After taking a conscious break from corporate life to reconnect with family and deepen my understanding of mind-body practices, I completed a 200-hour Yoga Teacher Training and additional wellness certifications. Today, I am focused on bringing together my corporate experience and holistic health journey to help others cultivate resilience, balance, and sustainable performance.

I am yoga practitioner. Certified yoga teacher. Holding degree in science. I am open to give home classes for people looking for yoga class at their comfort

Hi, I am Khushi, currently pursuing master at Kurukshetra University. As a dedicated and passionate yoga practitioner, I bring 5 years of experience teaching yoga classes to students. Ten years ago, I began my journey in yoga and discovered its transformative power in fostering physical, mental, and emotional well-being. Since then, I have been dedicated to sharing the benefits of yoga with others and guiding them on their wellness journey. I hold various certificates from Patanjali Yoga, induction programs UIET Kurukshetra and more. I am also Haryana State Yoga player. This thorough training provided me with a deep understanding of yoga philosophy, anatomy, and teaching methods. To stay current with the latest developments in the yoga field, I attend regular workshops and seminars. I have taught various types of yoga classes. I focus on cultivating a secure and supportive environment where students feel confident to explore their practice. I am deeply involved in the local yoga community, organizing events, workshops, and fundraisers to promote yoga accessibility and inclusivity in various platforms like NSS Camp, NIC Camp, RED CROSS Camp and more. I believe in the power of yoga to unite people from all walks of life and I am dedicated to fostering a sense of connection and belonging among my students. This approachability and genuine care have resulted in a loyal following and a thriving community. To summarize, my extensive background in yoga, coupled with my passion for teaching and commitment to ongoing growth, make me a strong candidate for the yoga instructor position. I am excited about the opportunity to share my knowledge and enthusiasm for yoga with your community. I believe that I can contribute to the collective journey towards wellness and self-discovery. Thank you.

Yoga is more than just a physical practice; it’s a lifestyle that nurtures your mind, body, and soul. As a dedicated yoga instructor, I am here to guide you on a holistic journey of self-discovery and wellness, right from the comfort of your home. My yoga classes are tailored to fit your unique needs, helping you cultivate balance, reduce stress, improve concentration and enhance your overall well-being. Whether you’re a seasoned yogi or just beginning your yoga journey, you’ll find the perfect class to support your growth and transformation.

I am an Ayurvedic Doctor. I completed my BAMS degree in 2013. Since I practice Yoga at home. Now interested in teaching online classes to spread Valuable information about Yoga in our Daily life. To connect with Ayurveda and Yoga. By doing a little practice of pranayam with Yoga, how can improve their Body capacity and Ability to fight against new upcoming technology and the stressful life in which our Society is bound to live?

With a deep-rooted passion for Yoga and its profound benefits, I have devoted years of practice and study to become a certified instructor. My journey began as a personal exploration, but it soon evolved into a desire to share the gift of Yoga with others, guiding them towards physical vitality, mental clarity, and inner peace. As a firm believer in the transformative power of Yoga, I strive to create a nurturing and inclusive space for my students. My classes are designed to cater to all levels, from beginners to seasoned practitioners, ensuring that everyone feels supported and empowered on their unique journey. Join me on this enriching journey of self-discovery, as we embrace the ancient wisdom of yoga and create a harmonious balance between body, mind, and soul.

I persued my masters in yoga and food science from central university and worked for cftri mysore and to many health care organisations. My key skills are therapeutically practices of yoga and nutrition to thyroid, bloodpressure, diabetes, insomnia, obesity, and stress management. Accomplished 10 years of teaching yoga and food science.

I am a certified yoga instructor with experience in teaching group and 1:1 classes. I am passionate about helping people achieve their fitness goals and improving their overall health and well-being. I am knowledgeable in different collections of yoga styles, breathing techniques, and safe stretching techniques for beginners, intermediate and advanced learners.

Passionate yoga teacher with over 4+ years of professional experience in designing and leading hatha, ashtanga and vinyasa yoga classes. Completed Advance yoga course (RYT 500 hours) -Sivananda Integrated Yoga Vedanta Ayurveda and Meditation- and acquired an in-depth knowledge about postures, breathing techniques, anatomy & physiology and spiritual elements of yoga teaching. Worked at Emerald Maldives resort and Patina Maldives as a yoga teacher cum Ayurveda therapist during 2019-2022. I believe that yoga is for anyone and everyone to enjoy and benefit from. Everyone I work with at the studio, including myself, chooses authentic yoga practices that suits their personal goals. I am starting online and offline classes.

'm Anadkits currently working with Kama Ayurveda as Yoga/Product Trainer. Yoga became part of my life very organically. I was a modern contemporary dancer, often practicing yoga and meditation to stay rooted, allowing our body to follow our instinct so we move more organically while dancing. I started practicing Yoga in the year 2013, certified in 2017 from Yoga Institute, Mumbai followed by Vipassana Meditation. Apart from providing online classes, I do corporate events for Kama Ayurveda, Insta live for Kama Ayurveda, Vitality Hours & Arotatvika. As my background was a dancer I usually practice Yoga Dance & Flow Yoga, Meditation, Hatha Yoga, also I'm a Face Yoga Expert and Kansa wand face massage.

I am a hatya yoga instructor and practitioner and i also work for as a local guide at the Beatroute explorers. Apart from that i am also a certified honey bee keeper, so my fure plans are to set up the bee boxes in the field of other people so that i can help them to raise their income through pollination of there crops.

T R A N S C E N D E N T A L M E D I T A T I O N |\ M O V E M E N T T R A I N I N G My journey beyond dance My career pans over 25 years in teaching and performance of Dance Movement, Yoga and Transcendental Meditation. Inspired by extraordinary minds, my unique modules find solutions for those seeking creative interventions. A portfolio panning educational and government organisations, corporates and NGOs gives me the bandwidth to practice and teach using the principles of meditation and movement for mind and body. Some of my clients Cerebral Palsy, mental health, OCD, ADHD, ALS2, Diabetes, Cancer, Addiction, Rehabilitation and more. Content I develop content for an evolving curriculum and outreach programmes. I train Teachers, caregivers, students and counsellors in the power of inner potential through Transcendental and guided meditation. I have a doctorate in Dance and believe that the greatest investment is in self- development. My present interventions aim to create unique and extraordinary minds exploring a deeper understanding of one’s inner potential and personal growth . We explore the wonders of Transcendental Meditation and Yoga Movement while my holistic interventions are easy and exciting. The takeaway Discipline Developing Self-worth Sharing knowledge Self-confidence Flexibility and Adaptability Path of Yoga abstinences postures withdrawal of senses observances breath regulation
 Path of Transcendental Meditation concentration meditation absorption

I am an Engineer by profession. I have a degree in Computer Engineering. But I am also a certified Hatha Yoga instructor since 2017. I also provide counselling services for young adults as well as others especially on stress management. I have completed certification courses in other modalities such as Sound Healing, Magnified healing, Lama Fera, Lavender flame, Pranic healing, Siddha Varma and others. My mission is to help those around me lead a stress free and content life. My vision is to actually see myself and my local community, friends and family living a holistic and healthy life.

I am a yoga trainer. I have pursued PG diploma in yogashastra n I am practicing yoga since 9 years. I also have record in Asian book of Records for completing 1000 surya namaskaras i.e 12k asanas in five hours. I have also conducted classes in Director of Health services n many others.

I am a Yoga teacher with 11 years of experience. I conduct online Yoga , weight loss , stress relief , Pranayama classes . My key skills are Online Yoga for Fitness , weight loss Emotional Mindset coaching.

I am an architect and a certified yoga teacher, having practised yoga for over 10 years. My journey began as a way to bring balance and calm into my life, and over time, it evolved into a deep-rooted practice that supports both my emotional and physical well-being. I am a Yoga Alliance USA-certified teacher and have completed my 200-hour Teacher Training Course in Rishikesh, the birthplace of yoga. This dual path of architecture and yoga allows me to stay grounded, present, and inspired in both my personal and professional life.

Motivated Yoga Instructor with certified training (RYT 200 hours) in Yoga and specialization in Ashtanga principles from registered Yoga Alliance school of Maharishi Shri. Yogendraji (RYS) - The Yoga Institute - Mumbai, committed to holistic yoga for over 100 years. * Its my firm belief that our body has the ability to heal on its own and yoga is a way of life and not merely a set of physical postures. * My yoga classes will help you release tension and reduce stress so that you feel calm, focused, and happy both inside and out. * With my training and experience, its my view that yoga is a users manual for the body and helps you learn to move with ease, awareness, and confidence. * But since yoga is more than just the poses, I also teach meditation and five to 10 minutes of pranayama {breathing exercises}, so that you get the full benefits of this ancient, traditional and varied practice of India. * I can customise a one-hour workout regime as per your preferences and requirements and give you personal attention, whether you are flying solo or taking group classes. * I educate you on the actual names of the asanas and how each one benefits you. I also share full diet tips and home remedies for your various aches and pains upon request. * Enjoy inspiring others to improve wellness and commit to long-term health and fitness goals. * Energetic and outgoing with collaborative spirit.