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Answered on 28 Apr Learn Kickboxing

What are some advanced Muay Thai moves?

Tony

Advanced personal trainer at golds gym

Spinning elbow kicks
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Answered on 25 Apr Learn Kickboxing

Is Muay Thai as a sport similar to kickboxing?

Subhojit Halder

Yoga Teacher / Trainer with more then 15 Years Experience.

Yes, Muay Thai and Kickboxing are similar in some ways, but they have key differences that set them apart—especially in terms of techniques, rules, and traditions.
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Answered on 25 Apr Learn Kickboxing

Is kickboxing an Olympic sport?

Subhojit Halder

Yoga Teacher / Trainer with more then 15 Years Experience.

As of now, kickboxing is not an official Olympic sport. However, it's gaining global recognition and is governed by organizations like WAKO (World Association of Kickboxing Organizations), which was officially recognized by the International Olympic Committee (IOC) in 2021. This recognition is an important... read more

As of now, kickboxing is not an official Olympic sport.

However, it's gaining global recognition and is governed by organizations like WAKO (World Association of Kickboxing Organizations), which was officially recognized by the International Olympic Committee (IOC) in 2021. This recognition is an important step toward potential inclusion in future Olympic Games, but it hasn't yet been added to the official Olympic program.

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Answered on 25 Jan Learn Kickboxing

Which is better, kickboxing or kung fu?

Prajwal Anand

MMA trainer with years of experience in different kinds of Martial arts

Kickboxing would be a better option to be fit and to experience real combat
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Answered on 25 Jan Learn Kickboxing

Which does more brain damage, boxing or kickboxing?

Prajwal Anand

MMA trainer with years of experience in different kinds of Martial arts

Competition wise it's boxing since it's of longer duration and continuous hits to just head and body and mostly head where kickboxing is more brutal in the short span of time
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Answered on 25 Jan Learn Kickboxing

Does kickboxing teach punching?

Prajwal Anand

MMA trainer with years of experience in different kinds of Martial arts

Yes punching is an absolute necessity in kickboxing punching is the foundation
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Answered on 22 Mar Learn Kickboxing

Is cardio kickboxing good for weight loss?

Chandrabhan Vithal Zarekar

Yoga tutor at home teaching since 20years

Yes.Cardio kickboxing is very powerful tools for weight loss.It burns calories, build muscles and improve overall health.
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Answered on 03 Feb Learn Kickboxing

Is kickboxing a good way to body fit?

Raghuram Kamath

fitness consultant with 15+ years of Experience - Expertise in CUSTOMIZED TRAINING PROGRAMS

Yes definitely as it combines strength and endurance together and also improves coordination and flexibility Can burn upto 500-600 cals in an hour Making it very efficient for weight loss and toning too
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Answered on 25 Jan Learn Kickboxing

Which are the basic equipments needed for boxing practice?

Prajwal Anand

MMA trainer with years of experience in different kinds of Martial arts

Basically depends on if you are training at home or at the gym , at the gym you will need first handwraps, boxing gloves, mouth guard, groin guard, chest guard is an option if you are sparring (practice fights) , if you want to train at home a punching bag would suffice initially
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Answered on 12 Jan Learn Kickboxing

Is Yoga after kickboxing recommended?

Dnyaneshwar Darade

Empower mind,Body soul with me

yes You can practice some yoga Aasana and after that Relaxation.It will help you to reduce your body temprature slowly,It wil help you in better recovery.you will Experience calm and peaceful state of mind with lighter body.Hope you find this answer helpful.
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