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How to findout and resolve it our Karmas in life through yoga practices?

positive thinking, wisdom and selfless service, we can lessen and alter the outcome of our Karmas and gradually guide our destiny towards the positive.
Arunkumar S

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Trending Lessons in Fitness classes

Introduction of macro nutrients
This is an introduction of macro nutrients according to our indian diet - There are 3 types of nutrients they are as follows 1) carbohydrate - they provide us energy but on the same time if we eat more...

Today, let's talk about the benefits of resistance training, also known as strength training or weightlifting.
Today, let's talk about the benefits of resistance training, also known as strength training or weightlifting. Here are some key points to keep in mind: Builds muscle: Resistance training is an excellent...

Benefits of Cardio before Weights
Cardio before a workout is great because it gives you the chance to burn more calories over the course of the training session by spiking your heart rate initially. This, in turn, increases your internal...

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