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Answered on 25 Jan Learn Kickboxing

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Which is better, kickboxing or kung fu?

Prajwal Anand

MMA trainer with years of experience in different kinds of Martial arts

Kickboxing would be a better option to be fit and to experience real combat
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Answered on 23 Jan Learn Kickboxing

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Which is better to make a career in sports, kickboxing or boxing?

Harsh Rathee

Fitness training and weight management trainer and I have a experience of 8 year

I played both games professionally. Both of games are combat games and highly paid games and as I observe boxing is better to a make career because boxing can played two sides first is amateur and second is likely a business ( professional) .
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Answered on 23 Jan Learn Kickboxing

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Does kickboxing help you lose weight more than bodybuilding?

Harsh Rathee

Fitness training and weight management trainer and I have a experience of 8 year

Yes kickboxing helps to lose weight as than bodybuilding because kickboxing training is mostly based on cardio ,conditioning , coordination endurance and speed but bodybuilding mostly training is based on maintaining muscles...
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Answered on 25 Jan Learn Kickboxing

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Which does more brain damage, boxing or kickboxing?

Prajwal Anand

MMA trainer with years of experience in different kinds of Martial arts

Competition wise it's boxing since it's of longer duration and continuous hits to just head and body and mostly head where kickboxing is more brutal in the short span of time
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Answered on 25 Jan Learn Kickboxing

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Does kickboxing teach punching?

Prajwal Anand

MMA trainer with years of experience in different kinds of Martial arts

Yes punching is an absolute necessity in kickboxing punching is the foundation
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Answered on 23 Jan Learn Kickboxing

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Why do kickboxers wrap their hands?

Harsh Rathee

Fitness training and weight management trainer and I have a experience of 8 year

There are several reasons to wrap bandages some mains are . To prevent bone injury . To lock hands to attack in a proper way . To absorb sweat
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Answered on 03 Feb Learn Kickboxing

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Is kickboxing a good way to body fit?

Raghuram Kamath

fitness consultant with 15+ years of Experience - Expertise in CUSTOMIZED TRAINING PROGRAMS

Yes definitely as it combines strength and endurance together and also improves coordination and flexibility Can burn upto 500-600 cals in an hour Making it very efficient for weight loss and toning too
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Answered on 23 Jan Learn Kickboxing

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Is kickboxing just boxing with kicks?

Harsh Rathee

Fitness training and weight management trainer and I have a experience of 8 year

Yes kickboxing include kicks on thighs chest and neck and punches like a boxer
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Answered on 25 Jan Learn Kickboxing

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Which are the basic equipments needed for boxing practice?

Prajwal Anand

MMA trainer with years of experience in different kinds of Martial arts

Basically depends on if you are training at home or at the gym , at the gym you will need first handwraps, boxing gloves, mouth guard, groin guard, chest guard is an option if you are sparring (practice fights) , if you want to train at home a punching bag would suffice initially
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Answered on 12 Jan Learn Kickboxing

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Is Yoga after kickboxing recommended?

Dnyaneshwar Darade

Empower mind,Body soul with me

yes You can practice some yoga Aasana and after that Relaxation.It will help you to reduce your body temprature slowly,It wil help you in better recovery.you will Experience calm and peaceful state of mind with lighter body.Hope you find this answer helpful.
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