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Fitness > Learn Fitness > How To Choose Your Trainer?
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How To Choose Your Trainer?

Prakash S
12/01/2017 0 0

1) Identify specific types of training you're interested in.

2) Know your price limits.

3) Ask about his experience as a personal trainer.

4) Ask him/her to trail Section. 

5) Bring up any health condits and injuries you have in.

6) Discuss your goals and how she will help you.

7) Ask for training schedule

8) Ask your diet schedule

Be fit.

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