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Weight loss

Virat kamal
12 Aug 0 0

If you want to lose weight here is 5 tips :-

1. Don't consume refined carbs

2. Take care of your calorie intake and calories you burn

3. Drink a lot of water

4. Always try to eat low calorie food. For example fruits and vegetables

5. Make exercise a habit . Atleast 15 minutes daily

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