Personal Trainer near me in Lodhi Garden, Delhi

Gurkaran started to understand that pushing himself physically and mentally during a workout provided exceptional benefits and improved his outlook on life. He wants to help people experience these benefits and prove that all it takes is more movement of the body to reap good rewards. He has represented DDA, Delhi State, the University of Delhi and India in 100m, 200m, and 400m at various International and National Athletics Championship both as an Athlete and as a Coach, He comes with over 16 years of experience in the fitness & athletics industry. Developing endurance, speed, strength, and agility is his forte. His Trainees has won several medals at International, National, and State levels Sporting Events.

By profession I'm a teacher but Personal trainer is my passion and I have worked with more than 50 happy clients and my experience with them was great. I also learn from that, I personally believe that when a client trusted on you then you have a responsibility to make efforts so that they can achieve their goals. And I also give knowledge to clients about exercises, movement, muscles, and about nutrition so that in future they can do their workout effectively. So it's one time investment for them. I have done so many transformation and after that transformation the happiness which I have seen that was amazing experience. And that is the real prize for me. I felt motivated after that experience because when a person became physically fit & stronger it will help them to be mentally fit and they can do better in every aspect of their life.

I am a dedicated athlete with over 8 years of experience in sports and fitness, and I have been professionally training clients for the past 2 years. I am a Certified Personal Trainer with an EREPS Level 4 qualification and also hold a Level 1 certification in Strength & Conditioning from IUSCA. My expertise includes strength training, fat loss, muscle building, mobility, and performance enhancement. I focus on creating personalized workout and nutrition plans based on individual goals, ensuring safe, effective, and result-oriented training. I am passionate about helping clients transform their physique, improve performance, and build a sustainable fitness lifestyle.

I’m Certified Personal Trainer .My skills are weight management , weight Training with correct form and technique with proper schedule and also know how to take fitness assessment like (Blood pressure, Body Assesment etc)

I have over 15 years of hands-on experience as a Personal Trainer, working with diverse client profiles across reputed fitness brands such as Talwalkars Gym and Gold’s Gym. My teaching approach is client-centric, focusing on safe, structured, and result-oriented training. I specialize in one-on-one and small-group personal training, where I assess individual fitness levels, medical history, posture, mobility, and lifestyle before designing customized workout programs. My sessions include strength training, weight loss, fat reduction, muscle building, functional training, and flexibility training, with a strong emphasis on correct exercise form and injury prevention. I educate clients on proper warm-ups, cool-downs, breathing techniques, and recovery methods, ensuring long-term sustainability and consistency. I regularly monitor progress through fitness assessments, body measurements, and performance tracking, and adjust programs based on client goals and feedback. I have trained beginners, working professionals, seniors, and athletes, adapting teaching methods to suit different learning speeds and physical abilities. I also guide clients on basic nutrition habits, lifestyle changes, posture correction, and daily activity management to support overall health and fitness. As a former Head Trainer and Gym Manager at Gold’s Gym, I also mentored junior trainers, demonstrating exercise techniques, teaching cueing skills, and maintaining high training standards—further strengthening my teaching and communication abilities as a Personal Trainer. Currently, I work as a Freelance Personal Trainer, providing in-person and online coaching, delivering personalized programs, live training sessions, and continuous motivation to help clients achieve sustainable fitness results.

I'm a Strength and Conditioning Coach (Fitness trainer) working at bcci, presently available to give personal training to Male/Female who wants to loose weight, get lean muscle mass, get athletic body etc.

2022-10 - Current Fitness Trainer Delhi Golf Club, New Delhi, India delivered fitness programs to senior clients to improve balance , flexibility and everyday functionality. Designed specific workout for individual clients based on performance ability. Provide clients with safe and resonable exercise to perform at home or at gym . Trained clients on a variety of strength training , cardio vascular exercise and stretching techniques. Fitness Trainer SK27GYM, Gurgaon 2022-01 - 2022-10 offered exercise modification according to client fitness level . Educate client on proper form and practices for various types of exercises Conducted regular exercise equipment check to ensure client safety. Develop program plans and instructed group classes , including strength training . helped clients of all ages and fitness levels improve health and well being Education Expected in 2025-07 2020-04 - 2021-03 Bachelor of Arts Raja Mahendra Pratap Singh University - Aligarh, India High School Diploma Government Sarvodaya Kanya Vidyalaya - Badarpur, India hindi

I am a professional athlete. i have sports experience from about 8 year.s I am just pursuing my degree. If you want to pursue any future in athletics I can train you better because I am 3 times national medalist which make me more experienced by any other trainers.

I m a fitness personal trainer , i m giving personal training for fitness goals (home , gym etc) , i m certified personal trainer done my certification from classic fitness academy, my main gaol is always to give full satisfaction to clients and help them to archive their fitness goals

I'm a professional athletes and I m giving a home /online tution classes. I'm currently pursuing my graduation degree in bachelor of physical education and sports. My key skills are good communication skills and experienced in my field.im looking forward to work and educate with a like minded people..

I'm an athlete and a trainer. I'm giving online training and programs. I have completed my diploma in physical fitness. I'm currently providing programs for athletes. I specialise in strength and conditioning.

I am a personal trainer since 2018. I have done my graduation in bsc physical education. I have achieved state medals and national medals as well. My skills include : personalised training program , injruy rehabilitation, weight management , diet and nutrition consultation, supplement consultation. I have worked with many client out of which few went on to win state and national medals as well.

I am a Fitness and Lifestyle Management Consultant dedicated to transforming lives through evidence-based fitness, balanced nutrition, and sustainable lifestyle changes. With over 7 years of professional experience, I help individuals achieve lasting results by creating personalized plans that fit their goals, routines, and long-term health aspirations. Fitness is more than a profession for me—it's a commitment to changing lives.

National bench press champion. 6th in the Asian championship. 5 times in a row Delhi bench press, 3 times Delhi state powerlifting champion and few others. Qualified & Experienced. Love weight training and teaching different training principles and techniques. A personal fitness trainer and consultant. Impart best of training with variety of methods and result oriented techniques to let you achieve results faster. And make you look better,feel better and in great shape, faster, efficiently and more importantly safely.

Positive, hard working , friendly , cooperative, discipline, give result , passionate Myself Puneet chahal I'm 23 years old n I'm into sports and fitness world more than 15 year with traning and all if anybody interested in so you can check out my Instagram page puneet_chahal25 look into it and make your decision ......Thanku

I have Ncc C certificate with A grade and I hv done many physical training activities during this period including a commando cader of training slithring and apart this I already working in a zym as a trainer I hv good build body as well

Iam a international athlete . I am national record holder in 4×400 m reley event , national meet record holder in 100m. , 200m., 400m.also in state meet record holder. In Youth ranking iam in 2 rank in 400m.

I am personal trainer .. I have transformed more than 100 lives with my training skills . I have certification From ACE and EREPS … lets connect and start with transformation journey with me

I am fitness trainer, I can help you for weight gain (muscle building) and weight lose, I have three years experience in this field , if you want to achieve this types goal so you can contact me.

I am a fitness trainer and personal trainer. I have been giving home classes for 8 years. My key skills are strength training and weight loss training.

I am professional athlete and state medalist and national participation. I am also fitness trainer and athletes trainer. I have a good experience for a training session.

I am a 5-time national participant and a 1-time international participant. I will help someone to fat, increase strength and health nutrition guidance.

Myself Isha Singh,A Professional Powerlifter,NIS Coach Weightlifting (NIS Patiala),International Powerlifter,Asian Silver Medalist,Strong women of MP,Many Records are made by me.

M teaching in body transformation with high nutrition diet I am giving online home tution I am certified in fitness science sports Nutrition i have a degree in cpr functional training CrossFit HIIT