28 Student Reviews
1 Transform Lives and Fitness Businesses. I also create Frameworks for Transforming Mind, Body & Relationships. DM me the word 'TRANSFORM'
1 Transform Lives and Fitness Businesses. I also create Frameworks for Transforming Mind, Body & Relationships. DM me the word 'TRANSFORM'
ANATOMY-Lifestyle Fitness was founded by two Fitness Gurus of their time,in 2010 ,Who are now directors of the company,Mr Brijesh tyagi and Mr Ajay Kumar.,Who have Expertise in training Celebrities,Industrialists and other socialites.
National medal list
National medal list
I started my journey in the field of martial art from my child hood, my first coach was my father , I learned different style of martial art from different teachers so that i can deliver excellent classes to my student. now I am a certified international instructor at the same time I am a life long learner.I am very happy to be an international instructor(taekwondo) because Taekondow is an Olympic game,but not other martial arts are. I am grateful to one of my GURU Arjun Budhayak, a person who converted my weakness to my greatest strength , without him I would be somewhere else .I always try to be a good coach as like as my gurus. >My guru says "greatest strength is PEACE ,If you have the power of PEACE you can concur world". MYTHS & FACTS OF MARTIAL ARTS >MYTH: Only younger people can learn martial arts FACT: If you have a strong will to learn then age will never be barrier for you....you start learning right now. >MYTH:It leads to cruelty,intolerance,aggressiveness FACT: The ultimate aim to learn the martial arts is acquiring peace and prosperity in life by keeping away from the evil.Martial art teaches us to defend our-self by being most stronger than the evil . Being capable to make nuclear bomb bring a feather to the cap of INDIA because STRENGTH RESPECT STRENGTH. So let us try to be more stronger today, than what we were yesterday so that so that we will be ready to face tomorrow.Master Sudhansu
I started my journey in the field of martial art from my child hood, my first coach was my father , I learned different style of martial art from different teachers so that i can deliver excellent classes to my student. now I am a certified international instructor at the same time I am a life long learner.I am very happy to be an international instructor(taekwondo) because Taekondow is an Olympic game,but not other martial arts are. I am grateful to one of my GURU Arjun Budhayak, a person who converted my weakness to my greatest strength , without him I would be somewhere else .I always try to be a good coach as like as my gurus. >My guru says "greatest strength is PEACE ,If you have the power of PEACE you can concur world". MYTHS & FACTS OF MARTIAL ARTS >MYTH: Only younger people can learn martial arts FACT: If you have a strong will to learn then age will never be barrier for you....you start learning right now. >MYTH:It leads to cruelty,intolerance,aggressiveness FACT: The ultimate aim to learn the martial arts is acquiring peace and prosperity in life by keeping away from the evil.Martial art teaches us to defend our-self by being most stronger than the evil . Being capable to make nuclear bomb bring a feather to the cap of INDIA because STRENGTH RESPECT STRENGTH. So let us try to be more stronger today, than what we were yesterday so that so that we will be ready to face tomorrow.Master Sudhansu
Kickboxing is a martial art and combat sport that combines punches, kicks, and footwork to create a dynamic and high-energy workout. It is widely practiced for both self-defense and fitness, offering a full-body workout that enhances strength, endurance, coordination, and agility.Kickboxing, which combines boxing techniques with kicks, is influenced by a variety of martial art forms, including karate, Thai boxing, tae kwon do, and kung fu. This full body workout gets your heart pumping, and it can also build muscle, improve balance, burn calories, and more
Kickboxing is a martial art and combat sport that combines punches, kicks, and footwork to create a dynamic and high-energy workout. It is widely practiced for both self-defense and fitness, offering a full-body workout that enhances strength, endurance, coordination, and agility.Kickboxing, which combines boxing techniques with kicks, is influenced by a variety of martial art forms, including karate, Thai boxing, tae kwon do, and kung fu. This full body workout gets your heart pumping, and it can also build muscle, improve balance, burn calories, and more
My journey into the world of fitness started back in 2009 when I joined the Shaji John Kalari Institute in Chennai. Thereafter I went to Pittsburgh, Pennsylvania (US) to learn mixed martial art workouts. Upon returning to India I started body combat classes at the Gold's Gym (Dehradun), and recently launched my food and fitness blog and Facebook page. I have now relocated to Delhi as many of my online clients are based here. I'm currently giving home workout sessions. I also specialize in pre and post natal customized workout for women. All the workout sequences are modified for conditions like diastasis recti which is a common condition after delivery and is highly under diagnosed.
My journey into the world of fitness started back in 2009 when I joined the Shaji John Kalari Institute in Chennai. Thereafter I went to Pittsburgh, Pennsylvania (US) to learn mixed martial art workouts. Upon returning to India I started body combat classes at the Gold's Gym (Dehradun), and recently launched my food and fitness blog and Facebook page. I have now relocated to Delhi as many of my online clients are based here. I'm currently giving home workout sessions. I also specialize in pre and post natal customized workout for women. All the workout sequences are modified for conditions like diastasis recti which is a common condition after delivery and is highly under diagnosed.
°I am a professional martial arts instructor. I have been teaching Taekwondo and Kung-fu since 2018. Apart from BARE HAND COMBAT, I also teach Gun disarming techniques, Techniques to escape from locks, holds, chokes, and Knife training as well. °Weight Lose and Fitness Training is complimentary with a proper Diet plan. °Abs Workout is also included and Techniques to escape from hostage crisis. Thanks Vishal Dahiya
°I am a professional martial arts instructor. I have been teaching Taekwondo and Kung-fu since 2018. Apart from BARE HAND COMBAT, I also teach Gun disarming techniques, Techniques to escape from locks, holds, chokes, and Knife training as well. °Weight Lose and Fitness Training is complimentary with a proper Diet plan. °Abs Workout is also included and Techniques to escape from hostage crisis. Thanks Vishal Dahiya
YES FITNESS, Gym & Aerobic Studio is a new Brand Gym opened in the centre of Safdarjung Enclave, R K Puram, Sarojini Nagar, Netaji Nagar, Munirka and Green Park area so that every resident of these areas can easily reach to the premises of the Gym. Yes Fitness have a area of 2700 sft area having three side open view. All cardio section has been deployed in open view area to enjoy the out side view while working on machines. Gym has been provided with spacious changing areas to male and female members. Concept of Yes Fitness is a General Fitness to its members.
YES FITNESS, Gym & Aerobic Studio is a new Brand Gym opened in the centre of Safdarjung Enclave, R K Puram, Sarojini Nagar, Netaji Nagar, Munirka and Green Park area so that every resident of these areas can easily reach to the premises of the Gym. Yes Fitness have a area of 2700 sft area having three side open view. All cardio section has been deployed in open view area to enjoy the out side view while working on machines. Gym has been provided with spacious changing areas to male and female members. Concept of Yes Fitness is a General Fitness to its members.
YES FITNESS, Gym & Aerobic Studio is a new Brand Gym opened in the centre of Safdarjung Enclave, R K Puram, Sarojini Nagar, Netaji Nagar, Munirka and Green Park area so that every resident of these areas can easily reach to the premises of the Gym. Yes Fitness have a area of 2700 sft area having three side open view. All cardio section has been deployed in open view area to enjoy the out side view while working on machines. Gym has been provided with spacious changing areas to male and female members. Concept of Yes Fitness is a General Fitness to its members.
YES FITNESS, Gym & Aerobic Studio is a new Brand Gym opened in the centre of Safdarjung Enclave, R K Puram, Sarojini Nagar, Netaji Nagar, Munirka and Green Park area so that every resident of these areas can easily reach to the premises of the Gym. Yes Fitness have a area of 2700 sft area having three side open view. All cardio section has been deployed in open view area to enjoy the out side view while working on machines. Gym has been provided with spacious changing areas to male and female members. Concept of Yes Fitness is a General Fitness to its members.
YES FITNESS, Gym & Aerobic Studio is a new Brand Gym opened in the centre of Safdarjung Enclave, R K Puram, Sarojini Nagar, Netaji Nagar, Munirka and Green Park area so that every resident of these areas can easily reach to the premises of the Gym. Yes Fitness have a area of 2700 sft area having three side open view. All cardio section has been deployed in open view area to enjoy the out side view while working on machines. Gym has been provided with spacious changing areas to male and female members. Concept of Yes Fitness is a General Fitness to its members.
YES FITNESS, Gym & Aerobic Studio is a new Brand Gym opened in the centre of Safdarjung Enclave, R K Puram, Sarojini Nagar, Netaji Nagar, Munirka and Green Park area so that every resident of these areas can easily reach to the premises of the Gym. Yes Fitness have a area of 2700 sft area having three side open view. All cardio section has been deployed in open view area to enjoy the out side view while working on machines. Gym has been provided with spacious changing areas to male and female members. Concept of Yes Fitness is a General Fitness to its members.
YES FITNESS, Gym & Aerobic Studio is a new Brand Gym opened in the centre of Safdarjung Enclave, R K Puram, Sarojini Nagar, Netaji Nagar, Munirka and Green Park area so that every resident of these areas can easily reach to the premises of the Gym. Yes Fitness have a area of 2700 sft area having three side open view. All cardio section has been deployed in open view area to enjoy the out side view while working on machines. Gym has been provided with spacious changing areas to male and female members. Concept of Yes Fitness is a General Fitness to its members.
YES FITNESS, Gym & Aerobic Studio is a new Brand Gym opened in the centre of Safdarjung Enclave, R K Puram, Sarojini Nagar, Netaji Nagar, Munirka and Green Park area so that every resident of these areas can easily reach to the premises of the Gym. Yes Fitness have a area of 2700 sft area having three side open view. All cardio section has been deployed in open view area to enjoy the out side view while working on machines. Gym has been provided with spacious changing areas to male and female members. Concept of Yes Fitness is a General Fitness to its members.
We are DELHI (INDIA) based Yoga and Fittness group providing total physical,mental fitness for individual,groups corprate,offices,hotels at their home or work places. We have certified Trainers/ teachers they own more than 10 year experience in the field of natural fitness. We providing classes all over in Delhi Ncr.
We are DELHI (INDIA) based Yoga and Fittness group providing total physical,mental fitness for individual,groups corprate,offices,hotels at their home or work places. We have certified Trainers/ teachers they own more than 10 year experience in the field of natural fitness. We providing classes all over in Delhi Ncr.
Ravi Malik providing classes for Self Defence classes Kickboxing classes Boxing classes.
Ravi Malik providing classes for Self Defence classes Kickboxing classes Boxing classes.
Ganesh Kick Boxing Classes providing classes for Kickboxing classes Boxing classes.
Ganesh Kick Boxing Classes providing classes for Kickboxing classes Boxing classes.
Kick and Punch Karate Academy provides Self Defence (Karate) classes and Kickboxing classes.
Kick and Punch Karate Academy provides Self Defence (Karate) classes and Kickboxing classes.
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It definitely helps to join Kickboxing classes near me in Hauz Khas District Park, Delhi, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.
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Cardio Kickboxing is a great workout that can have many benefits. 1.Stress Relief 2.Improve confidence 3....
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Exercises on alternate days for Kickboxing. 1.Focus on lower body 2.Flexibility Training 3.Core work 4...
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When you start any programme it takes 12 weeks for the body to adapt to it. After that the results shows. So once you start dont stop in between, persuade...
While searching in the web we come across verious articles, where people advice us to jog daily or to runs tens of kilometeres or to join swimming classes...