Gym near me in Soul City Mall, Delhi

I am a Experienced certified fitness coach , nutrition consultant with over 5years of experience in fitness field, Resistance training specialist level-1 coach & Trainer for special general & population like injuries, medical issues, metabolic diseases type 2 diabetes, hypertension, PCOS/PCOD, weightloss/ fatloss ,weight gain / muscle gain & management of high uric acid. I am passionate about transforming people & I have helped lots of my personal clients & students . So far , I have worked as a personal trainer , strength & conditioningcoach , nutritionist in Team core fitness,ozone fitness & cultfit banglore as well

A kabaddi player, well known to strength training. Athlete trainer. One year experience of personal training in the pumping iron gym, dwarka sector 15 Every thing which a clients need from pt I have all these things. I trained my clients completely based on sports science.

At THE GYM, our mission is to provide you with the ultimate fitness experience, one that focuses on your specific fitness needs, helps you achieve the results you are after and invigorates your soul. We guarantee the highest quality equipment and training programs available, an expert staff, special amenities that are often not found in other health clubs, attentive service and truly sophisticated surroundings. Our every Fitness training center is committed to being a unique Fitness training center in india.

I'm sukhbindar sanjeevani (FITNESS COACH). I provide personal training 1v1 or in Group. Services:- 1:- Yoga Flexibility Training 2:- Pain Relief Yoga Exercise 3:- ashtanga yoga 4:- Exercises Of Yoga's Services:- 1:- Full Body Weight workout 2:- Strength Training 3:- Muscle Building / Fat Loss Training Notes:- 1:- You will get DIET CHART according to your goals n daily lifestyle . 2:- Special Training Program for specific person's like (high b.p, back injury rehab program, knee injury rehab program, cervical or spinal injury rehab, and other according to medical conditions.) 3:- Intense training for fast results only if person is comfortable and no health issues.

Hi, My name is Mikin Pandey, I am Masters of CCG program from Alborg University, Denmark. I am Internationally certified Fitness, yoga and Mat Pilates trainer. I have 15 years of work experience, National and International both. I have trained people of more than 10 countries, which includes Fashion models, Athletes, Candidates of Army and Defence, special population-such as High obesity, Hypertension, Joint pain, Diabetic and chronic pain. I am certified Diet and Nutritional coach, having good experience with synthetic and Ayurvedic supplements. I am certified Cognitive Behavioral Therapist also, to provide clients Mental and emotional support to fight with the behavioral weakness. I assure you for the Best Fit and Balanced body.

I am a National level Javelin thrower and decathlon player. I can train any person based on Principles of training with 10 year of experience as a player. Know every type of training regarding fitness training and specific training ,Can help a trainee in achieving his maximal peak performances as I have bachelor degree from Ramjas College (UNIVERSITY OF DELHI) completed post-graduation course (Bped) from Indira Gandhi Institute of Physical Education and Sports Science (DU) which is one of the top ranked institute in physical education in India.

I am Certified Personal trainer from Gold's Gym, have 6 years of Tramendance experience in fitness industry with Lots of Transformation Results experiences. I am legible to make you achieve your fitness goals n dream physique.

As a seasoned fitness professional, I've had the privilege of guiding numerous individuals toward achieving their fitness goals in the gym setting. With over 5 years of experience, I've developed a comprehensive approach that combines personalized coaching, evidence-based strategies, and empathetic support. personal training program My personal training program are tailored to address the unique needs and goals of each client, including: 1. Weight Loss: Designing workout plans incorporating cardio, strength training, and HIIT for optimal weight loss. 2. Muscle Gain: Creating customized strength training programs focusing on progressive overload and muscle hypertrophy. 3. Functional Fitness: Developing functional training programs improving coordination, balance, and overall athleticism. Teaching Methods To ensure maximum effectiveness, I employ various teaching methods: 1. One-on-One Personal Training: Providing personalized guidance and support to address specific challenges and concerns. 2. Small Group Training: Conducting group classes incorporating strength training, cardio, and functional exercises. 3. Large Group Fitness Classes: Leading high-energy classes focusing on cardio, strength training, and flexibility. Client Success Stories Some notable success stories include: 1. mithilesh: Increased squat from 100lbs to 200lbs in 6 months with strength training. 2. Riya: Lost 20 pounds in 12 weeks with a combination of cardio and strength training. 3. Davim: Improved overall fitness and reduced body fat percentage from 25% to 18%. Key Strategies My teaching philosophy revolves around: 1. Progressive Overload: Gradually increasing weight or resistance to promote muscle growth and strength. 2. Periodization: Alternating training phases to avoid plateaus and promote continued progress. 3. Functional Movement: Incorporating exercises mimicking daily activities to improve functional fitness. Specializations My areas of specialization include: 1. Strength Training 2. Functional Fitness 3. Cardio Kickboxing 4. Group Fitness Instruction Common challenges faced by clients include: 1. Lack of motivation 2. Poor exercise technique 3. Insufficient progressive overload To overcome these challenges, I employ: 1. Accountability measures (regular check-ins, progress tracking) 2. Education on proper exercise technique 3. Encouragement and support Gym Safety and Etiquette I emphasize: 1. Proper warm-up and cool-down procedures 2. Safe exercise execution and spotting techniques 3. Respect for fellow gym-goers and equipment Conclusion Through my comprehensive approach, empathetic support, and evidence-based strategies, I've helped numerous clients achieve their fitness goals in the gym setting. As a dedicated fitness professional, I remain committed to empowering individuals to reach their full potential.

I have more than 1 year of personal training in the pumping iron gym. I played kabaddi at state level As a kabaddi player I know strength conditioning very well. I provide a full pdf file for my clients and tracking their achievements on daily basis. I train athletes also for getting their peak performance. I trained my clients fully based on sports science.

I am Assistant professor of National Institute of Nutrition-ICMR. I have done Ph.D in foods and nutrition and also qualified UGC-NET twice. I have 15 years of teaching experience in the field of food and nutrition.

I am a internationally certified yoga teacher in all aspects of yoga from yoga alliance usa and rishikesh yog peeth I am fitness freak and my key point is traditional Indian yoga and meditation

Personal fitness trainer. Diet plans Expertise in weight lose weight gain, strength gain, stamina building. Worked as a personal trainer, fitness executive for enigma fitness and anytime fitness. Knowledge of wide range of exercises. Result oriented with exercise and diet.

I'm a sports start-up owner who likes to coach badminton. I've a degree in sports specific training from Univeof Florida and an MBA in sports management from Loughborough University, UK. I myself have been a badminton player for over a decade now and also have coaching experience of 5 years in both India and abroad. Would be happy to coach ya!!

Flex Appeal Fitness Centre is a privileged fitness centre and gym in Dwarka. We have gym facility, fitness centre, aerobics sessions and lots more. We are an upcoming gym in the area. In a very short time we have established a good name for ourselves through our constant approach of hard work and dedication.

Energetic group fitness instructor and personal trainer with strong background in weight ,cardio,crossfit ,running and competitive training. Highly motivated to help others to reach their fitness goals.Promotes activities and coping methods that transform unhealthy habits and fuel healthy minds and bodies.

I help busy mums to lose their post-baby bump in 15 weeks. I help people who hate exercise to fall in love with fitness within 14 days. I help guys who don’t feel motivated to stay accountable and hit their goals. I am a certified fitness expert and a transformation specialist.

I am a first year BSC Agriculture student. I have been training and in the fitness industry as an professional athlete. I have competed and secured place in various IBBF and non IBBF tournaments and am passionate about my work and sport

GYM is a fast-growing professional fitness club chain, it was founded in September 2012 with a young group of fitness professionals and we launched our first branch in INDIA Our company promises that our facilities are all about you and your health. We aim to provide you with a comfortable, friendly and well maintained facility to improve your health and well being at affordable and realistic prices. All Your Fitness Clubs are staffed by professionally qualified and trained instructors who are committed to ensure you receive the best results from your team.

I am fitness trainer. Fitness is my passion. I am giving home / online training. I have 4 years of experience in this field. Eat well sleep well work well.

I can teach every topic very easily and make it stronger for the students.

Fitness trainer for weight loss and muscle gain. PT available for Gym or home as convenient for client. Charges for 1 hour daily 6 days in a week are 12000 Rs within Dwarka Delhi.

We are providing Gym and functional training to all the students. We are running this institute since 2012.

I can teach every topic very easily and make it stronger for the students.

Royal Blue Gym and Spa, is started its operation in the greater hub of Delhi with providing, Gymnastic classes and Gym