Padmanaban

T Nagar, Chennai, India - 600018

Padmanaban photo

Padmanaban

Yoga Teacher

T Nagar, Chennai, India - 600018.

8 Students taught

5.0

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Details verified of Padmanaban

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Education

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Overview

Trained in wholistic Yoga approach by KYM on asanas, pranayama and dhyanam for building health and fitness across different age groups. Can handle both group sessions as well as one-on-one classes. Special focus on coordination of body, breath and mind through unique course planning techniques to suit the needs of student.

Languages Spoken

Tamil Mother Tongue (Native)

English Proficient

Hindi Basic

Malayalam Basic

Education

KYM chennai 2018

Diploma in Yoga teacher training from Krishnamacharya Yoga Mandiram

Krishnamacharya yoga mandiram 2018

kaivalya yoga

Address

T Nagar, Chennai, India - 600018

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Demo Class

Yes, charged

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Yoga Classes Overview

Yoga Classes

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Stress Relief, Increased energy, Remedy for Body pains, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Ashtanga Yoga, Patanjali Yoga, Hatha Yoga

Gallery (2)

Bengal association

Group

Reviews (4)

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5.0 out of 5.0 4 reviews

5.0/54
N
01 Apr, 2019

Nandini attended Yoga

"I have tried several yoga classes in the city and with this, my search has ended. Just the kind of class and teacher I was looking for. I am motivated to wake up early and show up every class and I feel completely energized through the day . I highly recommend Mr. Padmanabhan's classes if you're around T.Nagar area or even if you're not, it's totally worth the drive. "

Reply by Padmanaban

Thanks for your kind review. Students are the reason why teachers perform. Namaste.

S
22 Feb, 2019

Shashikala Padmanaban attended Yoga

"Class was well structured according to the student's needs. The instructor was patient and provided 1-1 attention. Location of the class in t nagar was convenient. The timing helped me complete my exercise in the morning before work, which was a good start to the day. "

A
08 Feb, 2019

Arthana attended Yoga

"The experience is amazing. Sir has been very patient and puts full effort to give the best. The yoga asanas are taught and explained well. "

H
07 Feb, 2019

Harsh Subramaniam attended Yoga

"Yogasanas under guidance is really effective, especially on breath control. Although I have had training in Yoga earlier this methodology is better. "

Have you attended any class with Padmanaban? Write a Review

Answers by Padmanaban (2)

Answered on 25 May Health and Fitness/Yoga

All standing Asànas can be done (shirts not tucked in and jacket/tie removed). Tadasana pada Hastasana, Parsva Uttanasana, Virabhadrasana, Trikonasana etc. can be done. Of course, all pranayama can be done as well.
Answers 104 Comments
Dislike Bookmark

Answered on 20 Apr Health and Fitness/Yoga

Doing post graduation in Yoga opens up many exciting career opportunities. Do check out the admission criteria of different universities as they do vary. Besides University degree, also enrol for a TTC with renowned yoga school as this gives practical knowledge and skills.
Answers 83 Comments
Dislike Bookmark

PadmanabanDirections

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Yoga Classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Stress Relief, Increased energy, Remedy for Body pains, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Ashtanga Yoga, Patanjali Yoga, Hatha Yoga

Meditation classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Meditation classes

3

Teaching Experience in detail in Meditation classes

The student will undergo practice of self unloading and embrace and accept all people, situations, past, present and future. The cause of anxiety and mental stress is the refusal to acknowledge the world as it exists and our insistence to see the way we want. We project our views and expectations on others and when there is dichotomy between this and the reality, we are subjected to frustrations and mental stress . The step by step process that I employ deals with this issue and bring about a slow transformation in the psyche of the person. Of course this requires sufficient preparation of ones mind and some spiritual orientation to be ready for mediation. So a primer in Asana and pranayama helps in regulating body , breath which lends access to mind. For those interested, japa type of meditation also can be taught.

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5.0 out of 5.0 4 reviews

N
01 Apr, 2019

Nandini attended Yoga

"I have tried several yoga classes in the city and with this, my search has ended. Just the kind of class and teacher I was looking for. I am motivated to wake up early and show up every class and I feel completely energized through the day . I highly recommend Mr. Padmanabhan's classes if you're around T.Nagar area or even if you're not, it's totally worth the drive. "

Reply by Padmanaban

Thanks for your kind review. Students are the reason why teachers perform. Namaste.

S
22 Feb, 2019

Shashikala Padmanaban attended Yoga

"Class was well structured according to the student's needs. The instructor was patient and provided 1-1 attention. Location of the class in t nagar was convenient. The timing helped me complete my exercise in the morning before work, which was a good start to the day. "

A
08 Feb, 2019

Arthana attended Yoga

"The experience is amazing. Sir has been very patient and puts full effort to give the best. The yoga asanas are taught and explained well. "

H
07 Feb, 2019

Harsh Subramaniam attended Yoga

"Yogasanas under guidance is really effective, especially on breath control. Although I have had training in Yoga earlier this methodology is better. "

Have you attended any class with Padmanaban? Write a Review

Answers by Padmanaban (2)

Answered on 25 May Health and Fitness/Yoga

All standing Asànas can be done (shirts not tucked in and jacket/tie removed). Tadasana pada Hastasana, Parsva Uttanasana, Virabhadrasana, Trikonasana etc. can be done. Of course, all pranayama can be done as well.
Answers 104 Comments
Dislike Bookmark

Answered on 20 Apr Health and Fitness/Yoga

Doing post graduation in Yoga opens up many exciting career opportunities. Do check out the admission criteria of different universities as they do vary. Besides University degree, also enrol for a TTC with renowned yoga school as this gives practical knowledge and skills.
Answers 83 Comments
Dislike Bookmark

Padmanaban describes himself as Yoga Teacher. He conducts classes in Meditation and Yoga. Padmanaban is located in T Nagar, Chennai. Padmanaban takes at students Home and Regular Classes- at his Home. He has 8 years of teaching experience . Padmanaban has completed Diploma in Yoga teacher training from Krishnamacharya Yoga Mandiram from KYM chennai in 2018. HeĀ is well versed in Hindi, Malayalam, English and Tamil. Padmanaban has got 4 reviews till now with 100% positive feedback.

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