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Padmanaban

T Nagar, Chennai, India - 600018

Padmanaban

KYM CERTIFIED YOGA TEACHER FOCUSSES ON HEALTH BENE...

T Nagar, Chennai, India - 600018

17 Students taught

5.0

UrbanPro Rating
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Identity

Education

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Yoga Classes 5.0

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Improve immunity, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Increased energy, Stress Relief, Better flexibility

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Yoga Meditation, Hatha Yoga, Patanjali Yoga, Ashtanga Yoga

Meditation classes 5.0

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Teaching Experience in detail in Meditation classes

The student will undergo practice of self unloading and embrace and accept all people, situations, past, present and future. The cause of anxiety and mental stress is the refusal to acknowledge the world as it exists and our insistence to see the way we want. We project our views and expectations on others and when there is dichotomy between this and the reality, we are subjected to frustrations and mental stress . The step by step process that I employ deals with this issue and bring about a slow transformation in the psyche of the person. Of course this requires sufficient preparation of ones mind and some spiritual orientation to be ready for mediation. So a primer in Asana and pranayama helps in regulating body , breath which lends access to mind. For those interested, japa type of meditation also can be taught.

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5.0 out of 5.0 11 reviews

Padmanaban https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/5397919-small.jpg T Nagar
5.00511
Padmanaban
R

"A Wonderful teacher to learn yoga from. He teaches Asanas along with breathing techniques and pranayamas making the sessions thoroughly enjoyable. Happy to attend his classes. "

Reply by Padmanaban

Thank you Ramya

Padmanaban
R

"Am attending his classes for past 3 months. A wonderful teacher to learn yoga. He make sure that we do the asanas and postures in the right way at our comfortable pace. Beautifully blends various postures and teaches you. I feel very energetic and fresh after the sessions. He also teaches pranayamas along with asanas. Am grateful for your classes sir!! Looking forward to learn more. "

Reply by Padmanaban

Thanks Ranjani 🙏🏼

Padmanaban
D

"Extremely satisfied with Sir's coaching methods. Approachable and sensitive to our abilities. Happy to have enrolled. Looking forward to more classes. "

Padmanaban
V

"I would wholeheartedly recommend Padmanaban sir’s Yoga classes to all! I’ve been a student just for the past one month and it’s been a wonderful experience with every session. The best thing about these classes is that no matter what age, build or fitness level you are, you’re guaranteed to get a great work out. Mind body and soul! As a teacher, I found Padmanaban Sir to be friendly, warm, considerate and wonderfully thoughtful, going the extra mile to make sure the student understands everything. Thank you Sir. "

Reply by Padmanaban

Thank you!

Padmanaban
S

"I took online classes from him during this lockdown, and learning yoga really helped me in a lot of ways "

Padmanaban
F

"I had a chance to experience a short Yoga (Beginners/ Basic) Session in a program for the old conducted by Padmanaban Sir. It was amazingly simple and impactful. A customised program for senior citizens that lasted just 45 minutes but the learning left us fully rejuvenate and completely relaxed. The short techniques given to us are easy to remember & follow on a daily basis for a healthy life. "

Padmanaban
G

"Even though I didn’t get to attend Mr Padmanaban’s class due to my unexpected work schedule, I have the following review: 1. His communication is prompt and professional 2. Based on my yoga requirements, he was able to create a detailed lesson plan which demonstrates his clarity and experience in teaching yoga ( conveyed via text message) 3. Even though there was a miscommunication due to no one’s error, Mr Padmanaban came to my hotel as per the agreed time I will definitely be using his training services the next time I am in town "

Padmanaban
N

"I have tried several yoga classes in the city and with this, my search has ended. Just the kind of class and teacher I was looking for. I am motivated to wake up early and show up every class and I feel completely energized through the day . I highly recommend Mr. Padmanabhan's classes if you're around T.Nagar area or even if you're not, it's totally worth the drive. "

Reply by Padmanaban

Thanks for your kind review. Students are the reason why teachers perform. Namaste.

Padmanaban
S

"Class was well structured according to the student's needs. The instructor was patient and provided 1-1 attention. Location of the class in t nagar was convenient. The timing helped me complete my exercise in the morning before work, which was a good start to the day. "

Padmanaban
A

"The experience is amazing. Sir has been very patient and puts full effort to give the best. The yoga asanas are taught and explained well. "

Padmanaban
H

"Yogasanas under guidance is really effective, especially on breath control. Although I have had training in Yoga earlier this methodology is better. "

Have you attended any class with Padmanaban? Write a Review

Answers by Padmanaban (3)

Answered on 10/08/2020 Health and Fitness/Yoga

Yoga has created awareness about myself at different levels- body, breath and mind. This helps me to respond better to situations rather than react.
Answers 194 Comments
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Answered on 25/05/2019 Health and Fitness/Yoga

All standing Asànas can be done (shirts not tucked in and jacket/tie removed). Tadasana pada Hastasana, Parsva Uttanasana, Virabhadrasana, Trikonasana etc. can be done. Of course, all pranayama can be done as well.
Answers 110 Comments
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Answered on 20/04/2019 Health and Fitness/Yoga

Doing post graduation in Yoga opens up many exciting career opportunities. Do check out the admission criteria of different universities as they do vary. Besides University degree, also enrol for a TTC with renowned yoga school as this gives practical knowledge and skills.
Answers 87 Comments
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Padmanaban describes himself as KYM CERTIFIED YOGA TEACHER FOCUSSES ON HEALTH BENEFITS. He conducts classes in Meditation and Yoga. Padmanaban is located in T Nagar, Chennai. Padmanaban takes at students Home and Regular Classes- at his Home. He has 20 years of teaching experience . Padmanaban has completed Diploma in Yoga teacher training from Krishnamacharya Yoga Mandiram from KYM chennai in 2018. He is well versed in Hindi, Malayalam, English and Tamil. Padmanaban has got 11 reviews till now with 100% positive feedback.

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