Bikram Yoga Classes near me in Thane, India

I am a certified yoga instructor. I have been teaching yoga for 10 years to different students, according to their age, health issues and requirements. I have different types of students with conditions such as diabetes, blood pressure, and for stress, and also for general fitness and meditation. I take personal classes, group classes as well as online classes. Thank you.

I am a certified Yoga Instructor with experience teaching students of different ages and fitness levels through both one-on-one and group sessions. I specialize in Hatha Yoga, Vinyasa Flow, Power Yoga, Stretching, Mobility, Pranayama, and Meditation. I begin each class by understanding the student's goals, fitness level, and any physical limitations. Based on this assessment, I create personalized yoga sessions that focus on flexibility, strength, posture correction, balance, stress management, weight management, and overall well-being. My classes emphasize proper alignment, safe movement, controlled breathing techniques, and mindfulness. I guide students step by step through warm-ups, asanas, pranayama, relaxation, and cool-down practices to ensure a safe and effective experience. I also modify poses for beginners, seniors, and students recovering from injuries (within appropriate safety guidelines). I strive to create a supportive, encouraging, and motivating environment where students feel comfortable progressing at their own pace. My goal is to help every student build a consistent yoga practice that improves physical health, mental clarity, confidence, and long-term wellness.

My journey with fitness started when I was in my 20's. At the time I was more interested in losing weight. However in the process I fell absolutely in love with what I was doing and watching my body transform not only physically but also my mental game got stronger. Working out has become an integral part of my life along with Pilates , mix of Power Yoga and Functional Training and CrossFit and Hiit Workouts. It has added discipline and passion towards maintaining a balance between my inner being and physical form. I have the skills the perseverance the sensitivity to customize workouts and nutrition as per personal needs , accessing them to a healthy weight loss regime. Additional am also doing my Diploma In Sports And Exercise Nutrition , which I am extremely excited about and ,which soon is going to be completed and ill have that under my belt. I truly hope to impart, educate and spread what I have learned in this beautiful journey. Do join me and my tribe in this lil adventure ,so that I can help you achieve your goals with a smooth and holistic approach.

As a yoga trainer with experience in teaching yoga and meditation, I can describe my approach as: - *Holistic*: Focusing on the integration of physical, mental, and emotional well-being. - *Adaptive*: Modifying practices to suit different levels, needs, and abilities. - *Mindful*: Encouraging students to cultivate awareness, presence, and self-compassion. - *Transformative*: Helping students develop greater self-awareness, confidence, and inner peace. My teaching style is centered around creating a safe, supportive, and inclusive environment, where students feel empowered to explore and deepen their practice.

I am a graduate and yoga expert and fitness trainer. I have an experience of 2 years and a clientele who will vouch about my expertise in the above mentioned fields. I am open to taking fitness programs like traditional yoga, power yoga, aerobics, zumba, crossfit etc. I have experience of teaching children, youth and seniors also,helping them to increase their stamina, loose weight, gain weight increase flexibility etc. and lead a healthy life. I will be very grateful if given an opportunity to serve you.

I started my yoga journey when I was 17 years old as a yoga competitor, during my graduation I started to study yoga education from reputed yoga institute YOG VIDYA GURUKUL , NASIK , after that I started teaching yoga classes (private & group), after graduation I done POST GRADUATION YOGA THERAPY FROM KAIVALYADHAMA, LONAVALA for 18 months and 6 months internship .After completion of yoga therapy I started working as a yoga therapist for 5 years , during this period I also completed 400 hours RYT (YOGA ALLIANCE USA) certification in hatha and Ashtanga yoga and still teaching different types of yoga. I also worked as a yoga teacher & therapist for 4years in Beijing.

I am a qualified teacher and tutor, I have been Teaching Yoga from past 4 years. I have a very easy way of instructing, which make the participants understand clearly. My sessions include the entire Yogic routine, stress management, cure diseases through Asanas, balancing mind and body, the diet management. Etc.

Certified Yoga Teacher and Instructor, certified in Anthanga Yoga and Hatha Yoga, personality development, stress management and communication skills. Teacher ID: WS169-38CYT200 Certified by https://wyayoga.org/ Certification date: 8/11/2023

I am a certified Yoga Instructor with a Bachelor's and Master's degree in Yogic Science from Gurukul Kangri University, Haridwar. Since 2021, I have been teaching yoga through both online and offline sessions. I specialize in Hatha Yoga, Vinyasa Flow, and traditional yoga practices for adults and children. My classes are tailored to each student's goals, fitness level, and experience, whether they want to improve flexibility, strength, posture, mobility, or manage stress. I believe yoga is more than just physical postures; it is a path to a healthier and more balanced lifestyle. My teaching focuses on proper alignment, breath awareness, and mindful movement, creating a supportive environment where students can learn safely and progress with confidence.

Namaste, I have been in the yoga field since last 20 years. I have teach so many yoga classes to different age groups. I was coach & judge in school level college level & University level. I have worked abroad as yoga teacher.

I am a teacher. I have completed my MA and BEd in Marathi language. I am very fond of yoga because it keeps both our mind and body healthy. I practice yoga daily. I have certificates in CYP (Common Yoga Protocol) and as a yoga volunteer.

Myself Shreni Maru I'm a certified yoga trainer...I am teaching offline and online yoga....since last more than 4yr....I'm teaching different types of yoga like traditional yoga, power yoga, kids yoga, yoga with props like bricks, yoga ball n thera belt for more advanced, post n pre pregnancy yoga, breathing exercises, meditation for relaxation for more enquiry feel free to call.

I am a yoga teacher. I have completed 200hs YTTC. I am giving online and home tuition to those who are looking for the healthy lifestyle. I myself practicing yoga since last 5 years. i can teach Hatha yoga, Vinyasa yoga, Iyengar yoga, Ashtang yoga, Yin yoga, and power yoga. I would like to encourage people to find new levels of possibility in their bodies and minds and brings their practice off the mats and into their lives.

I have worked with Sachin studio as aerobics instructor for 6 months. Associated with fat to fit as aerobics and yoga instructor for 2 years. Worked with R brothers studio for 6 years till the date and also with curves for her studio as aerobics,power yoga, crossfit, functional trainer ,pilatis and zumba instructor.

I'm a physical education teacher and massage therapist i done deegree in physical education .from 1998 in teaching field.i have sports certification in indoor and outdoor games

I am a professional yoga and dance teacher doing this work from past 20 years. I have my own institute.

I can teach every topic very easily and make it stronger for the students.

Yoga teaching since 2014 and part time Naturopath practice .

Kantilal Raut Provides Yoga Classes to all Students.

Poonam provides yoga classes to all students.

Posture Fitness providing classes gym. we have an exprience of one year in teaching gym classes