Rayasandra, Bangalore, India - 560100.
5
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Hindi
English
Bengali
Shri Shikshayatan College, Kolkata
1991
Bachelor of Arts (B.A.)
Rayasandra, Bangalore, India - 560100
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
2
Teaching Experience in detail in Diet and Nutrition classes
certified in Mindfulness coaching, Nutrition and Dietetics and am a Zumba Gold Instructor. My mission is to help a 1000 plus individuals every year improve their health by overcoming lifestyle challenges such as Diabetes, Thyroid, PCOD/PCOS, BP, Fatty Liver, Hormonal imbalances. These disorders can also make them gain weight and get into the Obese category. Let's focus on preventive healthcare and a healthy lifestyle as a way of life! Please connect with me to see if we can work together and take your Wellness Journey to the next level! We will do a detailed consultation taking into account your current lifestyle, family history and health challenges. We look into the root cause and then curate a Wellness plan for you focusing on the importance pillars of nutrition, sleep, physical activity and emotional well being. Take action now before any of your current dis-eases become chronic! We are here to help you become the best version of yourself and lead a happier healthier life! Hope to see you take this vital step to rise and shine Wellness Program Plans for • Healthy Weightloss • Diabetes Management • Thyroid Management • Reverse PCOD • Stress Management • Meditation Programs for Anxiety, Stress, Depression & Manifestation • Online Workouts • Meal Planning & Meal Preps - learn to eat nutritious food made at home • Personalised Coaching & Guidance for the above Plans
3 Students
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Cooking Classes
10
Cuisine taught
Continental Cooking Classes
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Dietary Preference catered to
Non- Vegetarian Cooking Classes, Vegeterian Cooking Classes
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Teaching Experience in detail in Meditation classes
Meditation on Twin Hearts is a simple yet powerful technique introduced by Master Choa Kok Sui. It is also a form of service to the world by increasing harmony and peace through becoming a channel to bless the earth with loving-kindness. This meditation is truly special. It works on the physical, mental, and spiritual levels to open the heart chakra (the physical heart) and the crown chakra (the spiritual heart), thereby enabling the practitioner to draw down a great amount of divine energy into the crown and into the system. It is a guided meditation and very easy to follow.
5 out of 5 2 reviews
Navis Michael Bearly J
"Positive points: Cooking course is customized according to our needs. Either it is south indian , north indian or others. Home visit. Flexible timing. Accessible "
Karpagam
Kid snacks classes
"I totally loved the concept of her coming to my house and teaching me in my own kitchen. She was highly knowledgeable, wonderfully creative and knew just what I needed and taught it with so much ease and confidence. I have a whole list of classes that I plan on having her do for me. Am so happy to have found such an amazing culinary artist. Learning at my own pace from a professional chef. What more can I ask for?? "
1. Which classes do you teach?
I teach Cooking, Diet and Nutrition and Meditation Classes.
2. Do you provide a demo class?
No, I don't provide a demo class.
3. How many years of experience do you have?
I have been teaching for 2 years.
Answered on 13/10/2015 Learn Continental Cooking Classes
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
2
Teaching Experience in detail in Diet and Nutrition classes
certified in Mindfulness coaching, Nutrition and Dietetics and am a Zumba Gold Instructor. My mission is to help a 1000 plus individuals every year improve their health by overcoming lifestyle challenges such as Diabetes, Thyroid, PCOD/PCOS, BP, Fatty Liver, Hormonal imbalances. These disorders can also make them gain weight and get into the Obese category. Let's focus on preventive healthcare and a healthy lifestyle as a way of life! Please connect with me to see if we can work together and take your Wellness Journey to the next level! We will do a detailed consultation taking into account your current lifestyle, family history and health challenges. We look into the root cause and then curate a Wellness plan for you focusing on the importance pillars of nutrition, sleep, physical activity and emotional well being. Take action now before any of your current dis-eases become chronic! We are here to help you become the best version of yourself and lead a happier healthier life! Hope to see you take this vital step to rise and shine Wellness Program Plans for • Healthy Weightloss • Diabetes Management • Thyroid Management • Reverse PCOD • Stress Management • Meditation Programs for Anxiety, Stress, Depression & Manifestation • Online Workouts • Meal Planning & Meal Preps - learn to eat nutritious food made at home • Personalised Coaching & Guidance for the above Plans
3 Students
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Cooking Classes
10
Cuisine taught
Continental Cooking Classes
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Dietary Preference catered to
Non- Vegetarian Cooking Classes, Vegeterian Cooking Classes
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Teaching Experience in detail in Meditation classes
Meditation on Twin Hearts is a simple yet powerful technique introduced by Master Choa Kok Sui. It is also a form of service to the world by increasing harmony and peace through becoming a channel to bless the earth with loving-kindness. This meditation is truly special. It works on the physical, mental, and spiritual levels to open the heart chakra (the physical heart) and the crown chakra (the spiritual heart), thereby enabling the practitioner to draw down a great amount of divine energy into the crown and into the system. It is a guided meditation and very easy to follow.
5 out of 5 2 reviews
Navis Michael Bearly J
"Positive points: Cooking course is customized according to our needs. Either it is south indian , north indian or others. Home visit. Flexible timing. Accessible "
Karpagam
Kid snacks classes
"I totally loved the concept of her coming to my house and teaching me in my own kitchen. She was highly knowledgeable, wonderfully creative and knew just what I needed and taught it with so much ease and confidence. I have a whole list of classes that I plan on having her do for me. Am so happy to have found such an amazing culinary artist. Learning at my own pace from a professional chef. What more can I ask for?? "
Answered on 13/10/2015 Learn Continental Cooking Classes
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Shivanagar,
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