IdentityI am a committed meditation practitioner with several years of consistent personal practice in breathwork, mantra chanting, and mindfulness techniques. What began as a personal quest for inner peace evolved into guiding others through private, one-on-one sessions.
Experience
- Delivered personalized meditation instruction to students, professionals, and entrepreneurs seeking stress relief, sharper focus, and emotional balance.
- Created structured programs that integrate traditional methods breath awareness, mantra meditation, and Gita inspired focus training with the demands of modern life.
- Helped clients reduce anxiety, strengthen resilience, and sustain daily clarity through customized home practice plans.
- Facilitated both intimate group classes and private sessions for serious practitioners ready to deepen their practice.
Teaching Style
Meditation is not one-size-fits-all. Every student’s goals and temperament differ, so I design each session around individual needs whether the aim is stress reduction, mental clarity, emotional balance, or spiritual growth. My approach is calm, practical, and confidential.
ITPL Main Rd,
Bangalore
Certified
