Wakad, Pune 
7 students 
20 per hour Details verified of Shridevi .✕
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You are an inspiration to those you teach. You bring so much to us, beyond the movement practice. Your retreats have been life changing for me and meditation practice.
Marathi Mother Tongue (Native)
English Proficient
Hindi Basic
ignou 2019
BTS bachlor of tourism husband
yogapoint(yoga vidyadham) 2018
pravesh
yogapoint( yoga vidya dham) 2018
parichay
SVYASA 2019
YIC(YOGA INSTRUCTOR COURSE)
SVYASA 2019
international yoga instructor
Wakad, Pune, India - 411027
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1 Student Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
No, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Improve immunity, Stress Relief, Increased energy, General Fitness, Better flexibility
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Kriya Yoga, Patanjali Yoga, Power Yoga, Ashtanga Yoga, Hatha Yoga, Yoga Meditation
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
4.8 out of 5 5 reviews
Ankur singh
"You are an inspiration to those you teach. You bring so much to us, beyond the movement practice. Your retreats have been life changing for me and meditation practice. "
Ambika Apparao Vaije
"She is a very good trainer, love her flexibility and agility. Also the way she teaches.. I would surely recommend all of my friends and relatives "
Shravanti Nakil
"Shridevi is very good in her yoga teachings. I have been learning yoga from her since a month. She is very humble and understands your body type to get started with yoga asanas for the beginners. I will recommend her as instructor especially for the beginners. "
Apurva Gupta
"Shridevi is a wonderful tutor, very professional, charming and full of energy. It was a great experience. "
Answered on 26/05/2019
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Corporate people can do the asanas by sitting on chairs or in the proper hall(if they get any), will tell you both:
1. Neck movement (up ,down/left,right/rotation both the side): on chair/hall
2. Shoulder movements(rotation/stretch front n towards back side): chair/hall
3. Finger movement (in,out/ rotation,sideways): chair/hall
4. Hand movement (up/down, sideways, rotation): chair/hall
5. Leg movement: bend from knees and do the stretching and then with ankle rotation and sideways movement.: chair/hall
6. Eagle Arms: Stretch your arms straight in front of your body and parallel to floor.palms facing the ceiling. Cross your right arms slight at the elbow if needed. Bring both palms together. Lift both elbows, shoulder slide down your back.repeat from another side.: chair/hall
7. Seated Spinal: Twist your back from left n then to the right.: chair/hall
8. Do pranayama inhale deeply and exhale slowly from the side of your nostril alerting.:5 times.
Make sure all the exercise should be done with proper breathing.
Thank you.
Stay happy.
Like 0 
Answers 110 
Comments Answered on 26/05/2019
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Post a Lesson
Like 0 Answers 87 Comments Ask a Question
Also have a look at
1 Student Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
No, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Improve immunity, Stress Relief, Increased energy, General Fitness, Better flexibility
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Kriya Yoga, Patanjali Yoga, Power Yoga, Ashtanga Yoga, Hatha Yoga, Yoga Meditation
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
Answered on 26/05/2019
Ask a Question
Post a Lesson
Corporate people can do the asanas by sitting on chairs or in the proper hall(if they get any), will tell you both:
1. Neck movement (up ,down/left,right/rotation both the side): on chair/hall
2. Shoulder movements(rotation/stretch front n towards back side): chair/hall
3. Finger movement (in,out/ rotation,sideways): chair/hall
4. Hand movement (up/down, sideways, rotation): chair/hall
5. Leg movement: bend from knees and do the stretching and then with ankle rotation and sideways movement.: chair/hall
6. Eagle Arms: Stretch your arms straight in front of your body and parallel to floor.palms facing the ceiling. Cross your right arms slight at the elbow if needed. Bring both palms together. Lift both elbows, shoulder slide down your back.repeat from another side.: chair/hall
7. Seated Spinal: Twist your back from left n then to the right.: chair/hall
8. Do pranayama inhale deeply and exhale slowly from the side of your nostril alerting.:5 times.
Make sure all the exercise should be done with proper breathing.
Thank you.
Stay happy.
Like 0 Answers 110 Comments Answered on 26/05/2019
Ask a Question
Post a Lesson
Like 0 Answers 87 Comments Ask a Question
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