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Self Defence classes near me in HSR Layout, Bangalore

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Online and Offline Self Defence classes

Select from 16 Online & Offline Self Defence classes in your locality (Last updated: 23 Apr 2026)

(1)
locationImg HSR Layout, Bangalore
rsIcon 3000 per hour
Learn from an active Professional MMA Athlete & Champion in multiple disciplines
Online Classes Online Classes
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I am a Professional MMA Athlete and compete in ONE CHAMPIONSHIP. ( 7 years MMA Exp) -Asian Brazilian JiuJitsu Champion -National Brazilian JiuJitsu Champion ( 6 years Jiujitsu Exp ) -National Level Judo Champion ( 15 + years Judo Exp ) -Wrestling State Champion ( 15 + yrs Wrestling Exp) I provide Personal / 1 on 1 training. I have a certified Diploma in Sports Coaching & training from the National Institute of Sports. I am also former JUDO Coach at National Centre of Excellence ( SAI ) Bhopal. Currently I compete in the One Championship in their MMA events. I have also competed in Brave Combat Federation with is an international Promotion similar to One Championship.

Also teaches: Kickboxing, Personal Trainer
Learn from an active Professional MMA Athlete & Champion in multiple disciplines
Online Classes Online Classes
Student's Home
Tutor's home

I am a Professional MMA Athlete and compete in ONE CHAMPIONSHIP. ( 7 years MMA Exp) -Asian Brazilian JiuJitsu Champion -National Brazilian JiuJitsu Champion ( 6 years Jiujitsu Exp ) -National Level Judo Champion ( 15 + years Judo Exp ) -Wrestling State Champion ( 15 + yrs Wrestling Exp) I provide Personal / 1 on 1 training. I have a certified Diploma in Sports Coaching & training from the National Institute of Sports. I am also former JUDO Coach at National Centre of Excellence ( SAI ) Bhopal. Currently I compete in the One Championship in their MMA events. I have also competed in Brave Combat Federation with is an international Promotion similar to One Championship.

Also teaches: Kickboxing, Personal Trainer
locationImg HSR Layout, Bangalore
13 yrs of Exp
Senior Boxing Coach | Ex-Air Force Boys Team | 13 yrs Boxing, Fitness, Cardio & Conditioning Expert
Online Classes Online Classes
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Prem Singh – Senior Boxing Coach & Self-Defence Specialist With a strong foundation under the Sports Authority of India and 5 years of experience training with the Air Force Boys Boxing Team, I bring real combat knowledge to self-defence coaching. I specialize in practical, real-life self-defence, boxing techniques, strength & conditioning, and confidence-building. My training focuses on fast reflexes, effective striking, awareness, and staying safe in real situations.

Also teaches: Boxing, Personal Trainer and more
Senior Boxing Coach | Ex-Air Force Boys Team | 13 yrs Boxing, Fitness, Cardio & Conditioning Expert
Online Classes Online Classes
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Prem Singh – Senior Boxing Coach & Self-Defence Specialist With a strong foundation under the Sports Authority of India and 5 years of experience training with the Air Force Boys Boxing Team, I bring real combat knowledge to self-defence coaching. I specialize in practical, real-life self-defence, boxing techniques, strength & conditioning, and confidence-building. My training focuses on fast reflexes, effective striking, awareness, and staying safe in real situations.

Also teaches: Boxing, Personal Trainer and more
Yuvaraj Self Defence trainer in Bangalore
(12)
locationImg HSR Layout, Bangalore
10 yrs of Exp
Fitness trainer experience of 8 years and trained more than 200+ clients
Online Classes Online Classes
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I am a certified personal trainer with over 8 years of experience in the fitness industry. I trained more than 550+ Clients both off-line and online globally. Majority of my clients are CEO ,Directors and VP and President of big multinational companies. And I believed science based and evidence based training and one size won’t fit for everyone. Everyone needs a customised workout and diet plan according to their goals. I am specialisation in that particularly I hold a degree in MA INDIAN ECONOMICS and am certified by the GOLDS GYM INDIA. I am passionate about helping my clients achieve their health and fitness goals and believe that regular physical activity and a healthy lifestyle are essential for overall well-being. I take a personalised approach to training, designing customised exercise programs that take into account each client's individual needs, goals, and fitness level. In my training sessions, I focus on proper form and technique to ensure the safety of my clients, while also challenging them to progress and reach their full potential. I also strive to educate my clients on the importance of regular exercise and healthy habits, and provide support and motivation to help them stay on track. In-depth knowledge about strength and conditioning, supplement, advance training’s modules and nutrition. Holding certification on mention areas. My training pattern are most results oriented if you put yourself and dedicated. So 90% of clients will achieve their goal on health and mental fitness. Apart from this I am well and good in handling sport injury and rehabilitation for individuals and am Certified nutrition also If you're ready to take the first step towards improving your health and fitness, I would love to work with you! Contact me to set up a consultation on your fitness and health goals and learn more about how I can help you reach your goals.

Also teaches: Personal Trainer, and more
Fitness trainer experience of 8 years and trained more than 200+ clients
Online Classes Online Classes
Student's Home
Tutor's home

I am a certified personal trainer with over 8 years of experience in the fitness industry. I trained more than 550+ Clients both off-line and online globally. Majority of my clients are CEO ,Directors and VP and President of big multinational companies. And I believed science based and evidence based training and one size won’t fit for everyone. Everyone needs a customised workout and diet plan according to their goals. I am specialisation in that particularly I hold a degree in MA INDIAN ECONOMICS and am certified by the GOLDS GYM INDIA. I am passionate about helping my clients achieve their health and fitness goals and believe that regular physical activity and a healthy lifestyle are essential for overall well-being. I take a personalised approach to training, designing customised exercise programs that take into account each client's individual needs, goals, and fitness level. In my training sessions, I focus on proper form and technique to ensure the safety of my clients, while also challenging them to progress and reach their full potential. I also strive to educate my clients on the importance of regular exercise and healthy habits, and provide support and motivation to help them stay on track. In-depth knowledge about strength and conditioning, supplement, advance training’s modules and nutrition. Holding certification on mention areas. My training pattern are most results oriented if you put yourself and dedicated. So 90% of clients will achieve their goal on health and mental fitness. Apart from this I am well and good in handling sport injury and rehabilitation for individuals and am Certified nutrition also If you're ready to take the first step towards improving your health and fitness, I would love to work with you! Contact me to set up a consultation on your fitness and health goals and learn more about how I can help you reach your goals.

Also teaches: Personal Trainer, and more
locationImg HSR Layout, Bangalore
7 yrs of Exp
"The best fighter is someone who never has to fight because they control the situation.
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I am karate instructor, 2nd degree black belt holder I need job in Bangalore. I am certified in Japan shito Ryu karate school.

Also teaches: Boxing
"The best fighter is someone who never has to fight because they control the situation.
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Tutor's home

I am karate instructor, 2nd degree black belt holder I need job in Bangalore. I am certified in Japan shito Ryu karate school.

Also teaches: Boxing
Mallikarjuna Bidaragaddi Self Defence trainer in Bangalore
locationImg HSR Layout, Bangalore
9 yrs of Exp
Self Defense Trainer
Student's Home

Yoga Training: Yoga is not just asanas, and it is much more than that. Its the union of Body, Mind and Spirit. Unlike the modern Yoga which focuses mainly on a Physical aspect of the body, my teaching will involve bringing up utmost Peace through guided meditations after regular asanas practice. We should understand that asanas are just a tiny portion of the Scriptures. We tend to forget the real importance of training our mind, and that can happen easily through the regular practice of meditation. Teachings(age group 8+): > Asanas > Pranayama > Meditation For Karate and Self-Defence training: My training usually is very extensive and straightforward, and I am practising Karate(Shotokan) for 7 years presently working as Software Engg, yet practising my art for 4 hrs a day. I want to make my art available to people who are looking for good Karate, unlike the commercial way. My training requires commitment, dedication, 100% effort from the student. Please contact only if you are genuinely interested in this Art form. Achievements: 1. Shotokan Black belt Dan 1. 2. Kalaripayattu (learning). 3. Performed Nunchaku and Marbles are breaking demonstration for an audience of 1200 in Bangalore at Manipal County. Skills: 1. Self-Defence training 2. Ability to track an individual's progress and train. 3. Nunchaku/Bow training. 4. Passion for teaching and spreading the art. 5. Can teach Shotokan in its original form.

Also teaches: Yoga
Self Defense Trainer
Student's Home

Yoga Training: Yoga is not just asanas, and it is much more than that. Its the union of Body, Mind and Spirit. Unlike the modern Yoga which focuses mainly on a Physical aspect of the body, my teaching will involve bringing up utmost Peace through guided meditations after regular asanas practice. We should understand that asanas are just a tiny portion of the Scriptures. We tend to forget the real importance of training our mind, and that can happen easily through the regular practice of meditation. Teachings(age group 8+): > Asanas > Pranayama > Meditation For Karate and Self-Defence training: My training usually is very extensive and straightforward, and I am practising Karate(Shotokan) for 7 years presently working as Software Engg, yet practising my art for 4 hrs a day. I want to make my art available to people who are looking for good Karate, unlike the commercial way. My training requires commitment, dedication, 100% effort from the student. Please contact only if you are genuinely interested in this Art form. Achievements: 1. Shotokan Black belt Dan 1. 2. Kalaripayattu (learning). 3. Performed Nunchaku and Marbles are breaking demonstration for an audience of 1200 in Bangalore at Manipal County. Skills: 1. Self-Defence training 2. Ability to track an individual's progress and train. 3. Nunchaku/Bow training. 4. Passion for teaching and spreading the art. 5. Can teach Shotokan in its original form.

Also teaches: Yoga
locationImg HSR Layout, Bangalore
5 yrs of Exp
Online Classes Online Classes

Hi, This is harsh and I have received a response for kickboxing classes online. So I'm an international kickboxing athelete, I've secured a silver medal in Asians 2017 in kickboxing for india. I am a Black-belt certified kickboxing coach. If you're interested please do connect.

Also teaches: Meditation, Kickboxing and more
Online Classes Online Classes

Hi, This is harsh and I have received a response for kickboxing classes online. So I'm an international kickboxing athelete, I've secured a silver medal in Asians 2017 in kickboxing for india. I am a Black-belt certified kickboxing coach. If you're interested please do connect.

Also teaches: Meditation, Kickboxing and more
locationImg HSR Layout, Bangalore
6 yrs of Exp
Student's Home
Tutor's home

Trained professional Shaolin chu kung fu martial artist.know as professionally bruce. mixed martialarts master. indian self defence instructor. visit kung fu mohankumar official website.

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Tutor's home

Trained professional Shaolin chu kung fu martial artist.know as professionally bruce. mixed martialarts master. indian self defence instructor. visit kung fu mohankumar official website.

locationImg HSR Layout, Bangalore
8 yrs of Exp
Student's Home
Tutor's home

I'm a strength and conditioning coach at the outfit gym been a Martial arts trainer for a while and has an experience of 10 year's

Student's Home
Tutor's home

I'm a strength and conditioning coach at the outfit gym been a Martial arts trainer for a while and has an experience of 10 year's

Studio Caadencia Self Defence institute in Bangalore
locationImg HSR Layout, Bangalore
Tutor's home

CAADENCIA offers children and adults be it students, housewives or professionals, Dance and Fitness classes in Bollywood, Contemporary, Hip Hop, Western Free Style, Belly Dance, Salsa, Kathak, Creative Movement, Pilates, Yoga, Kick Boxing, Kung Fu, Aerobics and Zumba Fitness. In Fashion CAADENCIA conduct workshops for grooming, personality development, theater, catwalk, posture and fashion. CAADENCIA Family consists of more than 300 students currently and also more than 1000 old students, friends and well wishers. Our motto in life is to LOVE & spread LOVE of the Arts. We believe that only when you respect and love art would you be able to learn and own your skills as an artist.

Also teaches: Dance, Zumba Dance and more
Tutor's home

CAADENCIA offers children and adults be it students, housewives or professionals, Dance and Fitness classes in Bollywood, Contemporary, Hip Hop, Western Free Style, Belly Dance, Salsa, Kathak, Creative Movement, Pilates, Yoga, Kick Boxing, Kung Fu, Aerobics and Zumba Fitness. In Fashion CAADENCIA conduct workshops for grooming, personality development, theater, catwalk, posture and fashion. CAADENCIA Family consists of more than 300 students currently and also more than 1000 old students, friends and well wishers. Our motto in life is to LOVE & spread LOVE of the Arts. We believe that only when you respect and love art would you be able to learn and own your skills as an artist.

Also teaches: Dance, Zumba Dance and more
locationImg HSR Layout, Bangalore
Tutor's home

Goju Ryu Karate, provides Karate classes for all

Tutor's home

Goju Ryu Karate, provides Karate classes for all


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    Key highlights about Self Defence classes

    Free Demo Class
    :
    Available
    Average Price
    :
    INR 550/hr
    Total Available
    :
    16
    Class Format
    :
    Online or Offline classes

    FAQ

    How do I find the best Self Defence classes near me in HSR Layout, Bangalore near me ?

    You can browse the list of best Self Defence tutors on UrbanPro.com. You can even book a free demo class to decide which Tutor to start classes with.

    What is the typical Fee charged for Self Defence classes near me in HSR Layout, Bangalore?

    The fee charged varies between online and offline classes. Generally you get the best quality at the lowest cost in the online classes, as the best tutors don’t like to travel to the Student’s location.

    Monthly Fee for 1-1 Classes

    INR INR 4,800 - INR 8,400 for 12 classes per month

    Hourly Fee for 1-1 Classes

    INR INR 400 - INR 700

    Monthly Fee for Group Classes

    INR INR 3,840 - INR 6,720 for 12 classes per month

    Hourly Fee for Group Classes

    INR INR 320 - INR 560

    Monthly Fee for Self Defence classes at home

    INR INR 6,000 - INR 8,400 for 12 classes per month

    Hourly Fee for Self Defence classes at home

    INR INR 500 - INR 700

    Monthly Fee for Online Self Defence classes

    INR INR 6,000 - INR 8,400 for 12 classes per month

    Hourly Fee for Online Self Defence classes

    INR INR 500 - INR 700

    Does joining Self Defence classes help?

    It definitely helps to join Self Defence classes near me in HSR Layout, Bangalore, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.

    Where can I find Self Defence classes near me?

    UrbanPro has a list of best Self Defence classes

    Popular Localities near you for Self Defence classes



    Tags

    • Self Defence classes in Bengaluru
    • Self Defence classes in Bangalore Rural

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