Self Defence classes near me in J P Nagar, Bangalore

I started my martial arts career at the age of 15. I represented India 3 times, won many national level medals.

I am a Taekwondo Instructor. I am holding Black Belt Dan 1 under Kukkiwon. I do also hold Black Belt 1st Dan in Karate( Earlier). Presently i am doing Taekwondo. I am friendly with students. I am a power kicker.

Hi, my name is Preetham. I’m a fitness trainer with hands-on experience in strength training, HIIT, and functional fitness, currently working in a high-performance gym environment. Along with my fitness background, I have a strong interest in mobility, recovery, and mind-body connection, which is why I’m applying for the yoga and dynamic stretching instructor role. I believe flexibility and mobility are not just add-ons, but essential for performance, injury prevention, and long-term fitness. In my training approach, I focus on helping clients move better, not just look better. I integrate dynamic stretching, breath control, and functional movements into sessions to improve range of motion, posture, and overall physical awareness. I also come from a boxing background, which has taught me discipline, body control, and the importance of proper warm-ups and recovery protocols. This helps me bring intensity when needed, but also balance it with mindful movement and mobility work. My goal as an instructor is to create sessions that are engaging, safe, and effective—whether it’s improving flexibility, enhancing performance, or simply helping clients feel better in their bodies. I’m confident that I can add value by combining fitness training with structured mobility and yoga-based practices.

I am a certified 3rd Dan Black Belt Karate instructor with over 6 years of teaching experience, currently working as a sports/martial arts trainer at Sri Chaitanya School. I specialize in structured, high-energy training for kids, beginners, and adults across home, offline, and online setups. My curriculum covers core fundamentals, including basic techniques (kumite), formal forms (Kata), real-world self-defense strategies, and physical conditioning

As a karate teacher with 5 years of experience and recognized as a national referee in India, you possess a wealth of knowledge and expertise in both the technical and competitive aspects of karate. Through your years of teaching, you have honed your ability to effectively convey martial arts principles and techniques to students of all levels, fostering their growth and development in the discipline. Your dedication to the sport extends beyond the dojo as you serve as a respected authority in officiating competitions at the national level, ensuring fair play and upholding the standards of excellence within the karate community. With your combination of teaching experience and refereeing prowess, you play a pivotal role in shaping the next generation of karate practitioners while also contributing to the integrity and advancement of the sport in India.

I am a professional martial art teacher at Assam school's My skill is if you cooperate with me I will teach you in a one month perfect kick and punch. I can speak English Hindi and Bengali. I can teach you in your place or home and my place or my home.

I am a MMA Coach and Fitness Trainer with 14+ years of experience in the industry. I've been training people in various disciplines of martial arts and fitness since 2011. I am certified as a National Level Referee and Judge for MMA. I also hold certifications in Indian Clubs and Mace Mudgars and Gada, Kettlebell Training, Functional Training and Yoga. I've worked with the best coaches and teachers in the country and trained over 5000 people in various institutions and of different age groups. I help my clients achieve better physical and mental health, strength and vitality through personalised training.

CAADENCIA offers children and adults be it students, housewives or professionals, Dance and Fitness classes in Bollywood, Contemporary, Hip Hop, Western Free Style, Belly Dance, Salsa, Kathak, Creative Movement, Pilates, Yoga, Kick Boxing, Kung Fu, Aerobics and Zumba Fitness. In Fashion CAADENCIA conduct workshops for grooming, personality development, theater, catwalk, posture and fashion. CAADENCIA Family consists of more than 300 students currently and also more than 1000 old students, friends and well wishers. Our motto in life is to LOVE & spread LOVE of the Arts. We believe that only when you respect and love art would you be able to learn and own your skills as an artist.

Childhood is unique, wonderful and can be moulded to grow, develop and learn. Children learn and achieve the best in an atmosphere that provides acceptance, affection, appreciation, approval, confidence, devotion, dedication, encouragement, love motherly care. Saplings preschool is a fine pre-schooling concept where emphasis is given to the overall development of every child using state-of-art infrastructure and high quality creative curriculum. We, at Saplings believe children need to be nourished and nurtured in an atmosphere of love and affection which facilitates the anonymous development of young minds, we make them learn with great joy through play and learn method and provide recreational activities to channelize there energy to kindle their thought process.