CrossFit For Sure (CFFS) is a true CrossFit Box. We are not a typical gym- you will realise this when you walk through our...
CrossFit For Sure (CFFS) is a true CrossFit Box. We are not a typical gym- you will realise this when you walk through our doors. We don't have treadmills.... we run outside, we don't watch TV shows while we workout.... they are a distraction. Instead at CFFS you will find pull-up bars, kettlebells, barbells and wide open space for squatting, jumping, climbing, lifting and throwing - moving your body the way it is meant to be moved. It means that all your workouts will be comprised of exercises that mimic movements performed in day-to-day life or sport. Simply put, we focus on improving functional movements that are necessary and common in your daily activities.
We are open to all and everyone who want to make a difference to their fitness levels and transform their bodies and lives. Don't be intimidated, we train everyone and anyone willing - any fitness level, from any background, any age group.
Our trainers are some of the sought after fitness trainers in town, who have been there in the fitness business for more...
Our trainers are some of the sought after fitness trainers in town, who have been there in the fitness business for more than 10 years. All of them are trained and certified under premier fitness institutions in India and abroad, and, they are trained with skill sets which can provide you the most updated fitness solutions in the world.
We believe that, maintaining hygiene is our priority for our members. We provide free, sanitized towels for everyday use and we make it sure that, our employees would make efforts to keep both the floors clean everyday. We only use world class sanitizer and soap brands for our uses, since great brand value comes with trust! We also provide free steam bath to our members, which keeps your muscles relaxed after a session of the workout.
I am personal freelance trainer .I have 7 years experience of success and failures in body building ,i bring up the failures...
I am personal freelance trainer .I have 7 years experience of success and failures in body building , i bring up the failures when i talk about my journey in body building because i learned a lot from my failures and i am here to help you guys not to make mistakes which i did during course of journey, my idea of body building is hard work in the gym combined with body anatomy , because at the end of the day body is science and to achieve your goals you need to know body anatomy. I dedicated many years to understanding human anatomy and incorporated these learning into my training and result was beautiful looking bodies , happy /satisfied clients.
Note:- If you train with me lemme make something very clear i will put you through hell and back , but if you really stick around you will achieve your goals. We are all in this together.
Bonami Fitness Gym conducts classes in Gym. It is located in Kalyan Nagar, Bangalore. It takes classes Regular Classes- at the Institute.