Hi all, Please refer me a good book on Mudras and also on acupuncture points in/ on our body. Thank you.
Asked by Abhijeet B Gaikwad Last Modified
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Hi, For Mudras this is the best material Mudras & Health Perspectives by Suman K. chiplunkar For acupuncture and Points details Health In Your Hands BOOK 1 and BOOK 2 Incase if you need more details and assistance do feel free to contact me. I teach mudra meditation and acupressure.
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Asan, pranayam and mudrabandh is best book and it is written by satyananand sarswati
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Ashok
YOGA Home service
Go through BKH IyangarsBook
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Neelkanth Mishra
Yoga Instructor/Yoga Teacher
Mudras of Yoga by Cain Carrol
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