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Yoga > Can I start yoga practice by online instructions or...
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Can I start yoga practice by online instructions or reading books?

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Martial Arts Teacher With 30 Years Experience

Books will be as reference. It would be better if you learn under the instructions of the teacher personally.
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Yoga Therapy Consultant

In the begining certainly not.
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Yoga for multipurpose

Actually NO , because yoga mainly depends upon our breath . when to inhale & when to exhale . secondly if you are doing wrong posture then also you need help ,which a book or an online instructor can't help you in , So you need a yoga instructor to teach you properly with the benfits for each posture...
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Karate, Yoga, Fitness,

no dont do that cose some of time u cant got the wright instruction u must go to the expert one please dont do it without any correct information
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Related Questions

Can I learn yoga without yoga Classes?
No
Dhanshri
0 0
5
How yoga differ from other exercises?
First u will have to understand that yog is not a exerxise .yog is a lifestyle. While other way of exercise exhaust u but yog will fill u full of energy.
Archit
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What kind of yoga should be done by a woman who delivered a child recently?
She should do according to her comfort and under the guidance of teacher. Marajar Asan, Setubandh Asan, Padma Asan, Veer Bhadra Asan, Parvat Asan, Taad Asan, Vrikshsa asan, Bhadra Asan, Ushtra Asan.
Ratan
0 0
6
I want to teach yoga online anybody interested?
It could be better to learn Yog In person , I can not make any comments for online teaching, since I have not done.
Nehal
What are the long-term benefits of doing yoga?
If you are doing yoga from many years, there will be an increase in your mental strength as well as your physical strength. Your concentration, will power and mental health all will improve significantly....
Anish
0 0
6

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