Anuradha R.

I specialize in teaching and guiding individuals in areas such as Panchakarma therapies, functional weight management, yoga, aerobics, counseling, personality development, and overall wellness. My expertise also extends to addressing female health issues after the age of 35, joint problems, metabolic disorders, and creating sustainable solutions for both weight loss and weight gain. With over 15 years of experience, I have dedicated my career to helping people transform their health and lifestyle through a holistic and practical approach.
My educational background forms the foundation of my work. I hold a Post Graduate Diploma in Dietetics, Health & Nutrition from Symbiosis University, which I completed in 2017. In addition, I earned a Green Belt certification in 2023 and have undergone multiple specialized training programs in my field. I am also a trained counselor, which helps me address not just the physical aspects of health, but also the emotional and psychological dimensions of well-being. Over the years, I’ve pursued numerous certifications to keep myself updated with the latest practices and methodologies, ensuring that my students receive the most relevant and effective training possible. The journey of the past 15 years has been deeply fulfilling and inspiring. My approach goes beyond classroom-style teaching; I focus on real-life application and personalized strategies. From helping someone overcome chronic joint pain through yoga and targeted therapies to guiding individuals toward achieving long-term weight management through balanced nutrition and counseling, every success story reinforces my passion for teaching. I believe that education in health and wellness is not just about sharing information—it’s about creating transformation and empowering people to take charge of their well-being.
What sets my teaching apart is the integration of ancient wisdom with modern science. I combine the principles of Panchakarma and holistic therapies with evidence-based dietetics and fitness techniques, offering students a comprehensive and practical learning experience. My classes are designed to be interactive and adaptive, allowing each student to progress at their own pace. Whether it’s learning the intricacies of metabolic health or practicing advanced yoga techniques, I ensure that students not only understand the concepts but also develop the confidence to apply them effectively in real-world scenarios. Throughout my career, I’ve been honored with numerous certifications and accolades that recognize my contribution to the field of wellness and education. While these achievements are gratifying, the true reward lies in the positive impact I’ve been able to make on my students’ lives. Many of them have gone on to build successful careers in wellness or have achieved remarkable personal health transformations. My focus has always been on creating lasting change by equipping learners with practical skills and a strong understanding of holistic health principles. Currently, I conduct my classes online, making it convenient for students from different locations to access high-quality training. My sessions are interactive, structured, and tailored to individual goals, whether that’s mastering Panchakarma therapies, learning advanced counseling techniques, or developing a career in nutrition and wellness. By combining theory with practical insights, I aim to make each learning experience enriching, impactful, and empowering. For me, teaching is not just a profession—it’s a mission to spread knowledge that enhances both health and happiness.