Shivam Verma

Years of Experience in Personal Trainer

6

Teaching Experience in detail in Personal Trainer

THERE ARE MANY BENEFITS TO JOINING OUR FITNESS SERVICE ( AT HOME OR ONLINE VIDEO CALLING BOTH OPTIONS AVAILABLE ) I am a Certified Fitness trainer, Nutritionist & Yoga instructor. SERVICE .Scientific workout .Nutrition Counseling .body Assessment .Client target achievement .Cure medical problems .Fitness, flexibility, health improvement record ever month .Female & Male Personal Medical advice , Nutrition chart & Workout Pain . Personal Fitness,Yoga & Medical training .Group classes = Cardioa, yoga, Fitness, Etc

Years of Experience in Diet and Nutrition classes

3

Years of Experience in Yoga Classes

3

Years of Experience in Gym

8

Teaching Experience in detail in Gym

Experience as a Gym Personal Trainer I have been working as a certified gym personal trainer since 2017, helping clients achieve their fitness goals through structured and personalized training programs. My focus is on improving strength, endurance, body composition, and overall physical performance. ✅ Personalized Training Programs: I assess each client’s fitness level, body type, and specific goals to create customized workout plans. Whether it's fat loss, muscle gain, strength development, or general fitness, I tailor routines to deliver measurable and sustainable results. ✅ Training Methods: My approach includes a combination of strength training, functional exercises, resistance workouts, flexibility routines, and proper recovery protocols. I also incorporate progressive overload and performance tracking to ensure continuous improvement. ✅ Client Handling & Motivation: I work with clients of all fitness levels—from beginners to advanced. I ensure proper form and technique in every session to avoid injury, while also keeping clients motivated, disciplined, and consistent in their routines. ✅ Special Focus Areas: Weight loss & fat burning programs Muscle building & strength training Core strengthening & posture correction Functional fitness & endurance training Fitness assessments & progress tracking ✅ Results & Feedback: Clients have consistently achieved their targets under my guidance and appreciated my professional, supportive, and knowledgeable approach. Many have reported significant improvements in fitness, strength, confidence, and overall well-being.

Years of Experience in Aerobics classes

8

Teaching Experience in detail in Aerobics classes

Aerobics Teaching Experience I have been actively involved in the field of aerobics since 2017, working with clients ranging from beginners to advanced levels. My primary focus is on improving cardiovascular endurance, promoting fat loss, and enhancing overall stamina through structured and engaging aerobic workouts. ✅ Group Classes and Personal Training: I have conducted numerous group sessions in both morning and evening batches, combining energetic music with dynamic movements to keep participants motivated and engaged throughout the class. ✅ Customized Programs: Each client’s fitness level and goals are carefully assessed to create personalized aerobic routines—whether their objective is weight loss, stamina building, or maintaining an active and healthy lifestyle. ✅ Teaching Style: My approach is high-energy, motivational, and interactive. I place strong emphasis on correct posture and form to ensure safety and prevent injury during all exercises. ✅ Special Focus Areas: Low-impact aerobics for beginners and seniors Dance-inspired aerobics sessions High-Intensity Interval Training (HIIT) based aerobic routines Proper warm-up and cool-down techniques for injury prevention ✅ Results & Client Feedback: My sessions have consistently received positive feedback, with clients reporting noticeable improvements in their energy levels, reduced body fat, enhanced endurance, and overall well-being.

Years of Experience in Meditation classes

6