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Answered on 07 Mar Health and Fitness/Fitness/Kickboxing

How to pickup boxing?

Harshad S.

Yoga Classes

Where you are located research the boxing class over there. Take a trial session and if you are satisfied...

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Answered on 14 Mar Health and Fitness/Fitness

How can I reduce my weight faster?

SANDEEP PATEL

Trainer

By doing Exercise and taking care of your Nutrition.

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Lesson Posted on 24 Feb Health and Fitness/Fitness

Workout Injuries: Prevention and Treatment

Anand S

Health and Wellness Management, Personal Trainer. Diet and Fitness Consultant. Help individuals in meeting...

A workout injury can happen to anyone, no matter your experience or fitness level. Even walking can cause...

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Lesson Posted on 12 Jan Health and Fitness/Fitness

How To Choose Your Trainer?

Prakash Ms

Cardiovascular and Respiratory Endurance. Stamina Strength Flexibility Power Speed Coordination Agility Balance Accuracy Our...

1) Identify specific types of training you're interested in. 2) Know your price limits. 3) Ask about...

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Asked on 26/08/2016 Health and Fitness/Fitness

i want to know about fitness class (Zomba,Arabic) near by BTM 2nd stage?

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Answered on 07/01/2015 Health and Fitness/Fitness

Is stress only for older people?

Anu Augustine

Yoga Instructor

Its funny I can see a stress in this question it self...... Every one have stress depend on Various matters??...

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Answered on 23/04/2016 Health and Fitness/Fitness/Kickboxing

how can i increase my kick power??/

Harshad S.

Yoga Classes

Apart from kicking do lots of stretches, strength training exercises. Second practice the kicks on different...

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Answered on 13/03/2016 Health and Fitness/Fitness

What is the best certificate fitness course available in India except K11 as cost of K11 course is 40000...

Kumaran S

Personal trainer

i would suggest GGU basic and advance certificate fitness course which is less than 30000.. Conducted...

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Answered on 13/02/2016 Health and Fitness/Fitness

How to gain height

Vijay Tripathi

Trainer

Basically it is said that by tadasana height can be increased but if we talk scientifically yoga than...

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Answered on 03/11/2014 Health and Fitness/Fitness

Let me know about stress hormones and its management through medicine or other mesures?

Kaushal Singh

Memory, Soft / Life Skills

Stress hormones is nothing but your way of life and thinking process. Most of the time you don't enjoy...

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