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Meditation changed my whole personality. Everyone has different experience and different ways. Mine was little different. I used to be a short temper person. Little things made me very angry. My anger was different, first I become angry and then feel very bad about myself. I wanted to change myself but I don't know the way, then someone told me about meditation . I started following the things as that person told me. After many days , I felt it's working . So , I continue my meditation journey. Some things which I tried myself to improve my meditation. I feel, food was very important part of my meditation. I read in many books that food has so much impact on your thoughts. I am vegetation , so pure food was not a problem for me. But I tried to eat pure food like food with no garlic and onion. I started living a disciple life. I started control myself. This was very difficult. I wanted to do something but I wanted to control myself . The more I controlled myself, the more I wanted that thing. I guess controlling yourself is one of the most difficult task. After many months, meditation become part of my life. I could control myself. My anger was gone. People said anything on my face, I only smiled. I become a happy soul. Many people will not trust what I am going to write now. “Sometimes , I could read people mind. For example, my mother was doing something and I saw her and I asked her mummy , are you thinking this . With surprised , she said how do you know . “There is so many things. Meditation is a path that lead you towards a beautiful life.
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