Does spirituality matter in life?

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Aerobics & Zumba Fitness Trainer

People practice spirituality for various reasons, including finding community and fostering a greater sense of hope. Research suggests it can have very real benefits, including buffering the effects of stress and building a stronger social support system.
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People practice spirituality for various reasons, including finding community and fostering a greater sense of hope.Research suggests it can have very real benefits, including buffering the effects of stress and building a stronger social support system. read less
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Helping students reach their potential. We know every child is brilliant and need to be discovered.

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I'm a personal self defense trainer, TaiChi and Meditation instructor

It does matter but without showing. If you flaunt it too much then there is no benefit. If you don't practice and document spiritual practices life fasting, meditation, japas etc then there is danger of falling back to death,aging, unhealthy etc.
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I teach Padma sadana and happiness program normal meditation sessions and consultation

for many people, it can be very important as it can provide a sense of meaning, purpose, connection to something larger than oneself, and can positively impact mental health by fostering inner peace and resilience in the face of challenges
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What religion started meditation?
yoga was started by lord shiva (he is also named as Adiyogi). and profounded by Maharishi Patanjali fpr all mankind. So it was founded by hindu religion.
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Can meditating have adverse effects?
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Meditation can give you a sense of calm, peace and balance that can benefit your emotional well-being and your overall health.
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What should I focus on during meditation?
On life force (prana)
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