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Does spirituality matter in life?

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Aerobics & Zumba Fitness Trainer

People practice spirituality for various reasons, including finding community and fostering a greater sense of hope. Research suggests it can have very real benefits, including buffering the effects of stress and building a stronger social support system.
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People practice spirituality for various reasons, including finding community and fostering a greater sense of hope.Research suggests it can have very real benefits, including buffering the effects of stress and building a stronger social support system. read less
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Helping students reach their potential. We know every child is brilliant and need to be discovered.

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I'm a personal self defense trainer, TaiChi and Meditation instructor

It does matter but without showing. If you flaunt it too much then there is no benefit. If you don't practice and document spiritual practices life fasting, meditation, japas etc then there is danger of falling back to death,aging, unhealthy etc.
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I teach Padma sadana and happiness program normal meditation sessions and consultation

for many people, it can be very important as it can provide a sense of meaning, purpose, connection to something larger than oneself, and can positively impact mental health by fostering inner peace and resilience in the face of challenges
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Related Questions

How do I stop my mind from wandering during meditation?
Stop paying attention to the thoughts which comes to ur Ming while meditating no need to stop them. Thoughts will come and go automatically, just keep concentrating on breath.
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How does one meditate to attain peace of mind?
To attain peace of mind through meditation, sit quietly in a comfortable position, focus on your breath, and gently bring your attention back whenever it wanders. Consistent practice, even for a few minutes...
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What is the best book about meditation for a beginner?
The Miracle of Mindfulness by Thich Nhat Hanh.
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Does mind operate with conclusive thoughts, and is this the way in which the mind forms conclusions of each idea?
Base on my knowledge, basic nature of mind is to create thoughts. All kinds of thoughts. Mainly influence by past Sanskara. (Accumulated in subconscious mind.)
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What does meditation do to a person?
Meditation can give you a sense of calm, peace and balance that can benefit your emotional well-being and your overall health.
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