What is the aim of self-defence?

The aim of self-defense is to protect oneself from harm or danger. It involves taking proactive measures to prevent or minimize the risk of physical, emotional, or psychological harm in situations where a person may be threatened or attacked. The primary goals of self-defense include:

1. Personal Safety: The primary objective of self-defense is to ensure the safety and well-being of oneself and, if applicable, others who may be under threat.

2. Avoidance and De-Escalation: Self-defense emphasizes avoiding potentially dangerous situations whenever possible. This includes recognizing and de-escalating conflict before it becomes physically violent.

3. Physical Protection: When faced with imminent physical harm, self-defense techniques aim to protect the individual by using techniques to block, deflect, or neutralize the threat.

4. Escape and Evade: Self-defense strategies often involve creating an opportunity to escape from a dangerous situation. This may include creating distance, finding cover, or using physical techniques to break free from an attacker's grasp.

5. Empowerment and Confidence: Learning self-defense can empower individuals, providing them with the confidence and skills needed to respond effectively to threatening situations.

6. Legal and Ethical Considerations: Understanding the legal and ethical aspects of self-defense is crucial. It involves using force proportionate to the threat and ensuring that actions taken are justifiable in the eyes of the law.

7. Mindset and Awareness: Self-defense training often includes cultivating a mindset of situational awareness. Being alert to one's surroundings and potential threats can help individuals avoid dangerous situations or respond effectively when needed.

It's important to note that while self-defense may involve physical techniques, it is not solely about fighting. Many self-defense programs and philosophies prioritize avoidance, de-escalation, and non-violent resolutions whenever possible. The overarching goal is to protect oneself and others while minimizing harm and promoting personal safety.